7. Put the verbs in the correct column as for you:

Is good for me is bad for me

Fish too much salt

Plenty of fresh air regular exercises

Lots of sugar alcohol

Smoking salad

Fresh fruit a lot of stress

8. Use the correct form of the verbs twice to complete the sentences:

(cut down, keep, give up, avoid, stay)

1.________________________stressful situations, if you can.

2. Eat small meals and ___________________big meals especially at night.

3. His dad _______________smoking and plays sport.

4. He can’t stop drinking but he tries to _________________a little.

5. Hs weight has _________________the same for the last two years.

6. Lots of fresh fruits will help you to __________________healthy.

7. Playing tennis twice a week __________________me fit.

8. Some doctors say it’s not essentials to ______________completely.

9. To start a diet is easy but to ________________to it is much harder.

10. Too much sugar in tea and coffee is no good. Try to ____________the amount of it.

9. Match the nouns with the words and fill in the gaps in the sentences:

Be a crash diet

Cut out a health club

Go on a few kilos

Join weight

Lose gym

Put on a diet

Resist chocolates

Anything sweet

She _________________a gym and she ________________________on diet now.

You should try to cut on your burgers and ___________a health club.

I’m a kilo heavier! I seem to ________weight.

You eat a lot of fatty food. ________it _________your diet.

How can you stick to a diet? As for me, I can’t _______cakes.

He is overweight. He goes to the gym _________a few kilos.

Lesson 10 Healthy Way of Life

1. Learn the following words, write them down into your vocabulary and find out their meanings:

Addicts- people who take drugs regularly;

Crack/ecstasy- two drugs which became popular with teenagers in the late 80s. Both are cheaper than heroin and cocaine.

Crops-harvests;

Arms-weapons (guns, bombs, etc.);

An advertising campaign- series of advertisements in different media;

AIDS-a disease (Acquired Immune Deficiency Syndrome);

Slogan-a short sentence used to promote something;

Dealers-people who sell something (in this case drugs);

To glamorize-to make something look exciting and attractive.

2. Is it pessimistic or optimistic?

1. Out of a thousand smokers who smoke 20 cigarettes a day, one will be murdered, six will be killed on the roads, and about three hundred and thirty will die because of their smoking.

2. If you decide to give up smoking and drinking, you don’t actually live longer; it just seems longer.

3. Teenagers begin to smoke because they think it’s cool and because they think they look grown up. The cigarette is a symbol of an attack and authority.

4. The world spends $ 150 billion a year on smoking-related illnesses.

5. I have every sympathy with the American who was so horrified by what he had read about the effects of smoking that he gave up reading.