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Chapter 9 / Massage Strokes andFlow 391
BOX 9-9
1. Standing at the client’s left side in an asymmetric stance, place your hands on top of the drape and apply a resting stroke to the client’s low back.
2. Expose the client’s back and, working only on the client’s left side, massage the:
Back
Scapular area
Shoulder area
Neck area
3. Use connecting strokes to walk around the client’s head to the client’s right side and massage the right side of the client’s back, scapular area, shoulder area, and neck area.
4. Redrape the back and use connecting strokes to move to the client’s right gluteal area.
5. Massage the right gluteal muscles on top of the sheet, with compression and possibly some petrissage.
6. Expose the client’s right leg and massage the:
Upper leg
Lower leg
7. Redrape the right leg, leaving the right foot exposed, and sit or stand at the end of the table to massage the client’s right foot.
8. Redrape the right foot and use connecting strokes to walk around the table to the client’s left gluteal area.
9. Massage the left gluteal muscles on top of the sheet with compression and possibly some petrissage.
10. Expose the client’s left leg and massage the upper leg and lower leg.
11. Redrape the left leg, leaving the left foot exposed, and sit or stand at the end of the table to massage the client’s
left foot.
12. Redrape the left foot, and place one hand on each of the client’s feet as a resting stroke.
392
INTRODUCTION TO MASSAGE THERAPY
BOX 9-10
(Client Positioned as in Fig. 9-4)
1. Stand at the side of the table, facing the client’s back, and rest your hands on the client’s right shoulder and hip.
2. Expose the client’s back and massage the right side of the:
Back
Scapular area
Shoulder
Neck
Chapter 9 / Massage Strokes andFlow 393
BOX 9-10
(Client Positioned as in Fig. 9-4) (continued)
3. Redrape the back and maintain contact with your client as you walk around his or her head to the other side of the table.
4. Facing your client, expose the right arm and massage the:
Hand
Forearm
Upper arm
Shoulder
Neck
5. Redrape the right arm, and use connecting strokes to move to the legs.
394
INTRODUCTION TO MASSAGE THERAPY
BOX 9-10
(Client Positioned as in Fig. 9-4) (continued)
6. Expose the right leg (top leg) and massage the:
Upper leg
Lower leg
Foot
7. Redrape the right leg and use connecting strokes as you move around the client’s feet to the other side of the table and stand beside the left leg.
Chapter 9 / Massage Strokes andFlow 395
BOX 9-10
(Client Positioned as in Fig. 9-4) (continued)
8. Expose the left leg and massage the:
Upper leg
Lower leg
Foot
9. Redrape the left leg and use a head-to-toe nerve stroke to reconnect the body.
396 INTRODUCTION TO MASSAGE THERAPY
BOX 9-11
(Client Fully Clothed)
1. Stand behind the client’s chair, and gently rest your hands on the client’s shoulders.
2. Slowly move your hands to the top of the client’s head and massage the:
Scalp
Neck
Shoulders
Scapular areas
Any areas of the back you can access easily, which depends on the chair
3. Maintain contact with the client as you move to the client’s left side.
4. Sit or kneel next to the client to massage the left hand.
5. Stand up to massage the:
Forearm
Upper arm
Shoulder
6. Use connecting strokes as you move around to the client’s right side and sit or kneel next to the client to massage the right hand.
7. Stand up to massage the forearm, upper arm, and shoulder.
8. Sit or kneel next to the client’s right foot and massage the:
Right foot
Right lower leg
Right thigh
9. Move to the client’s left foot and massage the left foot, left lower leg, and left thigh.
10. Stand up, facing the client, and use a head-to-toe nerve stroke to reconnect the body.
Chapter 9 / Massage Strokes andFlow 397
Below are some suggested flows to familiarize you with the process of combining basic massage strokes with resting strokes and connecting strokes. These flows are only a guide to get you started. Once you are comfortable holding and touching clients and you can use different massage strokes effectively, use the strokes you think are most appropriate and treat the client’s body parts in the order that makes sense to you. In all of the following flows, clients start fully draped in the position indicated, and you have already per­formed your grounding and centering techniques. There are no specific directions for lubricant application because it is up to you to determine how much is necessary to make your strokes comfortable with the right amount of slip.
BOX 9-12
Client’s Chest, Neck, and Head
1. Standing at the client’s head, uncover the client’s upper chest, tuck the drape underneath the client’s armpits, and perform a resting stroke with one hand on each shoulder.

Supine: Chest, Neck, and Head

A supine client’s chest, neck, and head can all be accessed from one position, as you stand at the head of the massage table.
When massaging the chest and neck area, do not put pressure
over the endangerment sites of the anterior triangle of the neck, the jugular vein, or the brachial plexus.
Box 9-12 illustrates a massage sequence for a supine cli-
ent’s chest, neck, and head.
2. Effleurage the client’s chest, from the sternum to the shoulders, with both palms simultaneously, two to threetimes.
398
INTRODUCTION TO MASSAGE THERAPY
BOX 9-12
Client’s Chest, Neck, and Head (continued)
3. Effleurage the back of the client’s shoulders, from the deltoids to the neck, using both palms simultaneously, two to three times.
4. Redrape the upper chest and slide both hands under the shoulders to cradle the client’s upper thoracic spine with both hands. Using your finger pads, effleurage and petrissage the muscles just lateral to the spine, all the way up to the occipital ridge, about 20 seconds.
5. Cradle the client’s head and perform passive joint movements:
Neck flexion
Neck rotation to the left and to the right
Lateral neck flexion to the left and to the right
6. Petrissage the entire scalp and external parts of the ear with your fingertips and thumbs, 20 seconds.
Chapter 9 / Massage Strokes andFlow 399
BOX 9-12
Client’s Chest, Neck, and Head (continued)
7. Starting medial and moving laterally, use your thumbs and fingertips to effleurage once or twice each:
Along mandible
Along maxilla
Along inferior surface of zygomatic process to temples
Along eyebrow ridge
Along the top of the forehead
8. Use your fingertips to apply tapotement lightly to the face, 10 seconds.
9. Apply nerve strokes from the chin to the temples, twice.
10. Loosely cradle the client’s head.
400 INTRODUCTION TO MASSAGE THERAPY

Supine: Arm

It is possible to massage the client’s arm in both the prone and supine positions. The shoulder, however, is capable of more joint movements when clients are supine. The mas­sage sequence in Box 9-13 describes how you can massage the arm of a client who is in the supine position.

Supine: Abdomen

The abdomen is often left untreated during a massage session for different reasons. Many people are uncomfortable with abdominal massage, but it is beneficial for the digestive sys­tem and is worth learning. Scientific research has shown that abdominal massage provides relief from constipation as well as intestinal discomfort and pain. The parasympathetic nervous
BOX 9-13
Client’s Arm
response, induced by relaxation massage, stimulates digestive activity. When pressure is exerted on the abdomen, underlying structures are compressed and pushed out of the way. An effleu­rage stroke can mechanically push intestinal contents through the intestines. Massage may also stimulate peristaltic contrac­tions of the intestines, which is the body’s natural mechanism for pushing contents through the digestive tract toward the rec­tum. The individual effleurage strokes must be applied in the same direction as peristalsis to enhance digestive progress.
Because clients are often unfamiliar with abdominal work, always ask them if they want the work done. With their permission, you can proceed. The abdomen is best accessed via the supine position. The client’s knees must be bent to keep the abdominal area soft enough to let you apply pressure, so a bolster is particularly helpful under the knees. Draping requires at least one extra blanket or large towel, if not two, in addition to the standard sheets. Properly draping the abdomen is slightly more complicated than draping the
1. Stand at your client’s right side, facing your client.
2. Push the drape aside to take hold of the client’s right hand and expose the arm, tucking the edge of the sheet under the client’s arm and under the armpit, and place the arm on top of the sheet.
3. Effleurage and petrissage the palm and the back of the client’s hand and each finger individually, using your thumbs and finger pads, for about 20 seconds.
4. Perform joint movement by passively extending client’s wrist and fingers in pairs:
Pinky and thumb
Ring finger and index finger
Middle finger and wrist
5. Jostle the client’s arm while grasping the client’s hand andsupporting the elbow.
6. Effleurage and petrissage the forearm, maintaining your grasp of the client’s wrist with one hand for stability while you apply a stroke with your other hand, and then alternate hands to apply strokes, proximally from wrist to elbow, forabout 20 seconds.
7. Rest your client’s arm on the table for support while you apply effleurage and petrissage with alternating hands, proximally from elbow to shoulder and over the deltoids, forabout 20 seconds. You can abduct your client’s arm to putthe deltoids into passive contraction, which allows you toget deeper into the tissues with less work.
8. Apply nerve strokes from shoulder to wrist.
9. Redrape the arm and apply nerve strokes from shoulder tohand.
10. Connect the client’s wrist and shoulder with a resting stroke.