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Chapter 7 / Assessment
321
Figure 7-12. Client health report for Timothy, highlighting Objective information. (Modified with permission from Thompson
DL. Hands Heal: Communication, Documentation, and Insurance Billing for Manual Therapists. 2nd ed. Baltimore: Lippincott Williams & Wilkins, 2002.)
322 INTRODUCTION TO MASSAGE THERAPY
Figure 7-13. General assessment form for Kirsten.
Chapter 7 / Assessment
323
Figure 7-14. SOAP note for Kirsten, highlighting Objective information. (Modified with permission from Thompson
DL. Hands Heal: Communication, Documentation, and Insurance Billing for Manual Therapists. 2nd ed. Baltimore: Lippincott Williams & Wilkins, 2002.)
324 INTRODUCTION TO MASSAGE THERAPY
The concepts of ethics and professionalism, effective communication and documentation, and assessment skills can be combined with your anatomy and physiology knowl­edge to develop a treatment plan with the objective of pro­moting overall health and well-being with a client-centered focus.
1. Using the procedure outlined in this chapter, per-
form general assessments on at least five friends or family members. (Try to use the same people who filled out client histories and participated in the intake interview exercises.)
2. Watch people (on television, in a shopping mall, in
the break room, at the beach, etc.) to make quick postural assessments and write a list of at least 20 observations. For example, you might notice one shoulder higher than the other, a hunched posture, uneven arm swing, or a tilted head.
3. Demonstrate AROM for each of the movements
possible at the following joints, remembering to use a slow, steady speed while keeping your body very still:
a. Glenohumeral joint b. Knee c. Elbow d. Temporomandibular joint e. Ankle f. Neck
4. Using flexion of the elbow:
a. Ask someone to quickly and casually show
you the movement, without giving them any specific directions.
b. Watch the movement and notice where the
ROM ends.
c. Then demonstrate slow and steady elbow flex-
ion, isolating the joint movement.
d. Ask your partner to perform the movement
again, this time using the technique you demonstrated.
e. Compare the range that was performed quick-
ly to the range that was performed slowly and write down any differences you notice.
5. Practice evaluating body rhythms on at least three
different people.
a. Ask the person to lie in a prone position, on the
stomach.
b. Gently place one hand over the person’s lum-
bar spine and the other over the thoracic spine.
c. Relax your hands and tune in to their breath-
ing—the rhythm, the amount of movement, the location of the movement.
d. Try to notice other rhythms, such as the heart-
beat or the craniosacral rhythm.
e. Compare the different rhythms of different
people.
6. Perform AROM for elbow flexion. Perform PROM
for elbow flexion with your own arm. If they have different end feels or different limits to the ROM, list some reasons why they might differ.
7. Considering the guideline to treat where it hurts,
where it is compensated, and at the ends of the fascial restriction, describe how fascia is involved in muscle tissue and compensation patterns.
8. Position yourself in an abnormal standing posture
(hips forward, shoulders forward, shoulders shrugged upward, head forward, shoulders backward, etc.).
a. Walk around with that posture for 2 to 3 minutes
and then return to your normal, relaxed posture.
b. Describe any areas that feel hypertonic or
uncomfortable.
c. Consider the long-term effects of that abnor-
mal posture and identify some of the muscles that might become posturally shortened.
9. Use abbreviations and symbols to document the
following objective assessments:
a. The client’s right elbow flexion had a reduced
active range of motion.
b. The client’s skin was red and hot over the right
quadratus lumborum muscle.
c. The client’s left anterior superior iliac spine was
higher than the right anterior superior iliac spine.
d. Upon active range of motion of the neck
rotating to the left, the client shrugged the left shoulder and dropped the chin.
e. Passive range of motion of neck rotation to
the left was greater than the active range of motion of neck rotation to the left.
10. Take several deep breaths while doing the follow-
ing, and compare how the different postures affect your breathing:
a. Tighten the muscles in your pelvic floor and
squeeze your abdominal muscles.
b. Hunch forward at the shoulders. c. Slump in your chair, rolling your pelvis downward. d. Raise your arms over your head. e. Stand in your normal, relaxed position. f. Sit in your normal, relaxed position.
Chapter 7 / Assessment 325
SUGGESTED READINGS
Biel A. Trail Guide to the Body. 2nd ed. Boulder, CO: Books of Discovery, 2001. Clarkson HM. Musculoskeletal Assessment Joint Range of Motion and Manual Mus-
cle Strength. 2nd ed. Philadelphia: Lippincott Williams & Wilkins, 2000. Dickson FD. Posture Its Relation to Health. Philadelphia: JB Lippincott, 1930. Kendall FP, McCreary EK, Provance PG. Muscles Testing and Function with
Posture and Pain. 4th ed. Baltimore: Williams & Wilkins, 1993. Kendall HO, Kendall FP, Boynton DA. Posture and Pain. Baltimore: Williams
& Wilkins, 1952 (reprinted by Robert E. Krieger Publishing Company,
Malabar, FL, 1985). Lowe W. Functional Assessment. Bend, OR: OMERI, 1997. Rattray F, Ludwig L. Clinical Massage Therapy: Understanding, Assessing and
Treating over 70 Conditions. Toronto: Talus, 2000.
Souriau P. The Aesthetics of Movement. Souriau M, trans-ed. Amherst, MA:
The University of Massachusetts Press, 1983.
Thompson DL. Hands Heal: Communication, Documentation and Insurance
Billing for Manual Therapists. 2nd ed. Baltimore: Lippincott Williams & Wilkins, 2002.
Trager M, Hamond C. Movement as a Way to Agelessness A Guide to Trager Men-
tastics. Barrytown, NY: Station Hill Press, 1995. http://www.cofc.edu/~futrellm/mmtbasics.html, accessed 3.5.06. http://www.k inesiologycentral.com/index.html, accessed 3.5.06. http://www.k inesiology.net, accessed 3.5.06. http://www.painreleaseclinic.com/muscletest.html, accessed 3.5.06. http://www.uskinesiology.com/faq.htm, accessed 3.5.06.
8
Upon completion of this chapter, the student will be able to:
Identify the three primary components of a treatment plan
List the five aspects of future treatment to address in a treatment plan
Describe why it is important for clients to participate in the therapeutic process
Key Terms
Ergonomics: The science that designs and coordinates
people’s activities with the equipment they use and the working conditions of their environment.
Hydrotherapy: The use of water as a treatment. Refer: Recommend that someone see a specific
healthcare practitioner.
Name at least five topics that are commonly used for self-care recommendations
Describe at least three different self-care recommendations
Write at least five specific treatment plans, using abbreviations and symbols
Self-care (self-help): Activities that clients can use be-
tween massage sessions to participate in their healing process and help them achieve their treatment goals.
Treatment plan: Your recommendations for future
treatment, self-care activities, and referrals to other healthcare professionals.
326
Chapter 8 / Treatment Plan 327
herapists who understand how to read and write all components of the massage treatment record demon-
T
strate a professional image and, more importantly, can make their treatments more effective. Your treatment plan is the intended path you recommend for clients to reach their goals, and the three primary components include your suggestions for future treatment, your suggestions for self­care, and referrals to other healthcare professionals. Future treatment refers to the frequency, duration, expected length of treatment, techniques, and reevaluation tips for future massage sessions. Self-care (also called self-help ) refers to activities that clients can use between massage sessions to help maintain progress made during the massage ses­sion and encourage the healing process. Self-care activities are excellent tools for getting clients involved in their own healthcare. If you think clients should see another healthcare
professional for further evaluation and diagnosis, you can refer them, or recommend that they see a specific health- care practitioner. This component of the treatment plan is not always included, as it is not always necessary.
Treatment plans can be used for both wellness and therapeutic massage. Even in a spa, where the focus is typi­cally wellness massage, clients occasionally ask for thera­peutic massage because of a strained muscle or excessive muscular tension. Writing treatment plans for all clients keeps your documentation consistent, and consistency helps you keep track of your clients’ progress toward their goals. Additionally, if you work in a setting where other therapists may be working on clients you have treated, they must be able to use your massage treatment records to design a massage that continues progress toward the treatment goals.
Treatment planning is a process of examining a client’s unique information and making an educated guess at the best way to reach the treatment goals. The plan should be flexible, allowing for alterations and changes of course with each massage session because clients sometimes reprioritize the original goals or develop new soft tissue dysfunctions that change the priorities. The plan is a guide
and should be adapted to the client’s condition at the time of treatment. Most importantly, the treatment plan should always reflect how to continue progressing toward the pri­oritized goals.
include:
• Duration of sessions
• Frequency of sessions
• Length of treatment
• Techniques or specific areas to incorporate or avoid
• Self-care recommendations
• Referrals to other healthcare practitioners
Keeping all of these components in mind, you ask a series of questions to develop the treatment plan. Ask leading questions about repetitive motions, sustained positions, and the likelihood of reinjuring the area and determine new com­pensation patterns. Use that information in conjunction with your assessment of the client’s overall health to determine the frequency, duration, and length of treatment as well as tech­niques, self-care activities, and necessary referrals to other healthcare professionals. Before recording the treatment plan, discuss it briefly with your client to ensure that it is feasible
The components of a plan for client care
and give the client an opportunity to ask any questions. Then document the specifics in the Plan portion of the SOAP note.
Developing the initial treatment plan is a slightly dif­ferent process from reevaluating the plan for subsequent massage sessions, since you have more information to use during subsequent sessions.

Initial Session

The first time clients come to you for massage, you have to make an educated guess at your plan for reaching treatment goals. Engage clients in a conversation during the initial session to find out how they typically handle stress, how long it usually takes to recover from illness or injury, or how physically active they tend to be. Determining the goals and designing the treat­ment plan at an initial massage session is often a collaborative effort in which you make suggestions for future treatment, and the clients decide whether those parameters are reasonable for them. To make initial suggestions and plan effective guidelines for reaching treatment goals, you will need to consider your cli­ent’s health history, the client interview, general assessments, lifestyle, and their willingness to participate in the process. These are the factors that affect the internal healing environment, or ability for the body to recover from illness and injury (Box 8-1).
For example, a new client comes to you who has a high­pressure job, is going through a divorce, eats fast food, drinks six cups of coffee daily, does not exercise or drink much water, and has had multiple injuries. She has a relatively
328 INTRODUCTION TO MASSAGE THERAPY
Initial Treatment Plan
1. Evaluate the internal healing environment. a. Health history i. Injuries ii. Length of time condition has been present iii. What makes condition better or worse b. Client interview c. Accumulated stress factors d. General assessments e. Lifestyle i. How do you typically handle stress? ii. How long does it typically take to recover from illness
or injury? iii. How physically active are you? f. Participation i. Generally, do you typically take medications or use
lifestyle changes as a remedy? ii. Are you conscientious about leading a healthy lifestyle?
2. Make an educated guess about the client’s ability to heal or recover from illness or injury (the following are just generalities). a. Strong—minimal number of chronic conditions, few
injuries, few stress factors, actively manages stress, usually heals within a week or two, daily exercise, uses lifestyle changes instead of medications for treatments, tries to eat balanced meals, drink sufficient water
b. Weak—several chronic conditions, several injuries, many
stress factors, does not dissipate stress, usually takes months to heal, eats fast food, drinks a lot of coffee, smokes cigarettes, no time or energy to lead a healthy lifestyle
3. Consider the client’s treatment goals and ability to heal to suggest a treatment plan. a. Future treatment b. Frequency c. Duration d. Length of treatment e. Techniques or areas to include or avoid f. Reevaluation suggestions g. Self-care h. Specific activities i. Specific frequency, duration, and amounts j. Referrals, if appropriate k. Healthcare practitioner’s name
4. Discuss the plan with clients to make sure it is feasible for them and to address any questions.
5. Document the treatment plan recommendations in the Plan section of the SOAP note.
good internal healing environment, so you could set treat­ment goals that are easily attainable and recommend a fairly aggressive treatment plan.
Long-term goal (LTG)—Within 2 months, be able to lift her toddler in and out of the high chair twice a day, three times a week, without pain.
Short-term goal (STG)—Within 2 weeks, be able to put dishes into the above-counter cabinets once a day, three times a week, without pain.
Given those goals, your treatment plan could recommend 60-minute massages, once a week, for 2 months. You might want to try myofascial release work, proprioceptive neuro­muscular facilitation work, and vibration for the muscles involved in shoulder flexion. You could mention that if she consumed at least 60 ounces of water each day and applied ice to both shoulders for 20 minutes, at least three times a week, she might be able to reach her goals faster. All of this informa­tion is recorded in the Plan section of the SOAP note.

Subsequent Sessions

In each subsequent massage session, ask questions to reevalu­ate the previous treatment plan and make necessary changes
(Box 8-2). Review the prior session’s treatment notes to know how clients responded to the last treatment and follow up on self-care activities and any referrals. Additionally, assess their current stress level by asking them how they feel that day, how they are doing, how life is treating them, and where their body hurts. Record their answers in the Subjective sec­tion of the SOAP chart. If there are new areas of pain or discomfort, perform the appropriate assessments to discover new compensation patterns, which muscles might be affect­ed, and any new contraindications. The new assessments are recorded in the Objective portion of the SOAP note.
If clients seem to have continued progress between massage sessions, you can use the treatment plan from the previous ses­sion as a springboard, incorporating similar techniques into the current massage. If their condition seems worse or if they express doubt, you can design a massage that is very different from the previous session. Document techniques you use and the clients’ responses in the Activity and Analysis section of the SOAP note.
Consider the sample client used to illustrate the initial treatment plan. A year later, she may have delegated some of her work responsibilities, settled the divorce, received massages once a month, and started to exercise and drink at least 50 ounces of water every day. Her healing environment is much better, and she would be able to reach more aggres­sive treatment goals with less treatment.
Chapter 8 / Treatment Plan 329
Session-to-Session Treatment Plan
1. Review the SOAP note from the previous massage session.
2. Ask clients about the self-care recommendations. a. Were you able to incorporate the (insert specifics here)? b. Did you have any trouble with any of the self-care? c. Did any of the self-care make noticeable changes?
3. Ask clients about any referrals. a. Were you able to talk with (insert practitioner’s name
here)?
b. If so, did the practitioner make any diagnoses, prescribe
any treatments, or make any recommendations?
4. Ask clients how they felt after the previous massage. a. Better, worse, or no change? b. How long did that last?
5. Ask about the client’s current condition. a. How are you feeling today, in general, or, how is life
treating you?
b. Describe today’s pain level or discomfort and the areas of
discomfort.
LTG—Within 2 months, be able to lift her toddler in
and out of the crib twice a day, 5 days a week without pain.
STG—Within 2 weeks, be able to lift her toddler in and out
of the high chair three times a day, 3 days a week without pain.
The treatment plan could recommend 60- minute mas-
sages, twice a month, for 2 months. Your recommendations
c. Are there any new medications or other new treatments? d. Are there any new areas of concern, cuts, or bruises?
• If so, perform the appropriate assessments and record them as Objective information on today’s SOAP note.
6. Consider the client’s progress toward treatment goals and results of the previous treatment to determine whether you will continue with the original treatment plan or make adjustments to a. Future treatment recommendations b. Self-care activities c. Referrals
7. Discuss the treatment plan with clients to make sure it is feasible for them and to address any questions.
8. Properly document the current treatment plan in the Plan section of your current SOAP note.
9. If the client had an appointment with the referred healthcare practitioner, remember to obtain copies of the medical records, either formally or informally.
for techniques could be primarily relaxation techniques with a little extra attention to the muscles involved in shoulder flexion. You could mention that warm baths at least twice a week could help her relax and that con­suming at least 60 ounces of water each day would help maintain the soft tissue work that was accomplished.
The treatment plan includes your recommendations for future massage treatments. You should refer to the duration and fre­quency of future sessions, length of treatment, techniques to include or avoid, and specific suggestions for reevaluation. The amount of time a client’s body requires to change the condition of soft tissue strongly affects your determination of future treatment. Document the future treatment information in the Plan section of the SOAP chart. To recommend 60-min­ute massage sessions once a week for 8 weeks, incorporating myofascial release at the left iliotibial band, you could write:
1-hr (M) 1X/wk for 8 wks, try MFR on (L) IT band
These notes help you determine progress and design
each massage session. Besides, it is often difficult to
remember details for each client, especially when seeing many clients in your practice.

Healing Time

Approximated healing time, or the length of time that may be required to restore normal function, influences the treat­ment plan. Healing time is affected by the client’s internal healing environment, which you evaluate by learning about their physical, emotional, mental, and nutritional stressors in addition to their lifestyle, illness, injuries, and the general length of their recovery or healing times. It takes longer for
330 INTRODUCTION TO MASSAGE THERAPY
clients to recover from illness or injury when they lead an unhealthy lifestyle with a lot of stressors than when their life is relatively uncomplicated and they are comfortable and content. Healing time is unique to an individual and can only be estimated as a relative amount of time for that per­son. You should not compare the healing time of one client to that of another. In other words, your best estimations for healing time are based on information that you accumulate over a period of months or years. A strong healing environ­ment allows a more aggressive treatment plan, with longer or more frequent massages and more aggressive techniques. A weak healing environment is best treated with a conser­vative plan, including shorter or less frequent massages and less aggressive techniques.

Duration of Future Sessions

How long should the next massage last? The duration of each future massage session is the first consideration when developing a treatment plan. Massage sessions can be 15, 30, 60, or 90 minutes long. Most massage sessions are about an hour, so most treatment plans imply future sessions of 60minutes. Occasionally, your clients might be better served with a shorter or longer session. A shorter session may be warranted if clients are uncomfortable during the massage, for any reason. Discomfort can outweigh the benefits of the massage, and clients who are uncomfortable throughout the massage, either physically or mentally, can actually feel worse after the massage. Your effective communication skills, espe­cially with nonverbal cues, are critical for determining wheth­er future sessions should be limited in duration.
If clients experience pain, uneasiness, or lack of trust in you or your massage, those feelings can last for days. Thirty­minute sessions give those clients an opportunity to develop trust with you as a professional therapist who understands that everyone has different needs. Some clients, such as elderly clients and chronic pain clients, are uncomfortable lying on your massage table for extended periods of time. Rather than subject them to hour-long sessions, you can try 30-minute sessions to see if there is less discomfort and more overall benefit. Clients who are focusing specifically on healing a soft tissue injury may benefit from shorter ses­sions to avoid making their condition worse, or exacerbating it. There is a delicate balance between beneficially treating and overtreating an injury.
At the other end of the spectrum, some clients may benefit from a 90-minute massage session. As long as their internal healing environment is good, you might recommend a 90-minute session for clients with multiple compensation pat­terns or those who need a longer period of time to feel relaxed.

Frequency of Future Sessions

Healing input influences healing output. This concept is a fac­tor in determining the frequency of future sessions for both wellness and therapeutic massage. Massage enhances the heal­ing process by mechanically increasing the circulation of blood and lymph to and around the area of concern. Nutrients and oxygen are brought to the area by the arterial system, and waste products are removed by the lymphatic and venous systems. Massage is also beneficial by mechanically reducing physical tension and reflexively inducing the parasympathetic nervous response, both of which encourage relaxation.
Determining the frequency of massage sessions depends on the condition of your clients’ soft tissues and their lifestyle. For clients whose soft tissues are healthy, treatments as frequent as twice a week can be beneficial for maintaining relaxation, reducing muscular tension, and relieving fascial adhesions that cause compensation patterns. On the other hand, you can get too much of a good thing, including massage. The problem with receiving massage too frequently is that it can overwhelm the body and can easily exacerbate the original condition.
There are a number of reasons to recommend at least one massage every few months. Clients can benefit from a regular investment in health maintenance. Occasional mas­sage can help minimize the stressors and reduce the accu­mulation of stress to improve health and the internal healing environment. Clients who regularly get an occasional mas­sage benefit your practice. Seeing clients once every few months allows you to develop relationships, which can lead to more trust and stronger rapport. It also establishes a regu­lar and dependable client base, which is what you depend on for a financially stable practice.
The benefits of massage are cumulative, and your rec­ommendations are based on how much healing input clients need to restore function and reach their treatment goals. You must balance the frequency of sessions such that you can make steady progress but do not overtreat. Most likely, the frequency of treatment is somewhere between once a week and once every few months. Clients are ultimately responsible for the frequency of their massage treatments, taking into consideration their financial situation, transpor­tation arrangements, schedules, and child care.

Length of Treatment

The length of treatment you recommend should not exceed the time frame of the LTGs, which should be attainable and recognizable within 1 to 2 months. It is