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• Back Stance

• Ready Stance

• Double Knifehand Block

Notes

A good

Be certain to

understand

poomse

the purpose of

combines

each technique

understanding

and focus

with

on proper

performance.

execution.

[

Number 1

1

Attacker: Face Punch

2

[

Number 2

Attacker:

Face Punch

Defender:

Left foot step forward into back stance, left hand

knifehand inside block.

Turn behind with right foot, reverse knifehand strike

to back of attacker’s neck, grab collar.

Right leg sweep attacker.

Left hand face punch, Kihap.

3

Number 3

[

Attacker: Face Punch

Date

Location

Forms

Sparring

Board Breaking

Martial Arts Perspective

Life Skill Perspective

The first thing a new student may notice when

Many children are raised hearing the phrase that

learning Tae Kwon Do is all of the obvious signs

they should respect their elders. Troubled young

of respect demonstrated during training. Students

people are sometimes labeled as having no respect for

remove their shoes before entering the practice floor.

authority. Clearly respect issues, the desire to have

They bow to one another during classes. They use

it given to you, and at times, difficulty expressing

honorary terms such as Mr., Mrs., and Master, and

it towards others, are situations that we have all

answer, “yes sir” and “yes ma’am”. However, these

encountered. One thing is certain, just as in the Tae

actions only scratch the surface of the deeper respect

Kwon Do school, demanding respect based on a

intrinsically developed in Tae Kwon Do.

superior position such as instructor to student or boss

Through your Tae Kwon Do training, you have come

to worker, will not last for long.

in contact with hundreds perhaps even thousands

The best way to earn respect in your personal and

of other students. Your training partners have

professional life is to first give it. Even when you

represented a variety of backgrounds, professions,

are in a position of authority over someone else, you

and cultures. They also varied in skill and ability.

can still take into account their needs and feelings.

Yet, in the Tae Kwon Do classroom, every student

Be willing to let others express their views and

is treated equally and partners treat each other with

be courteous even when you disagree. Have the

courtesy and understanding. This willingness to

patience and self-discipline to treat others with good

completely accept others who are different than you

manners even if they don’t treat you that way at first.

is the core of respect. You will find that when you

Over time you will notice that if you are consistently

truly accept someone for who they are, you will be

respectful towards someone else they will come to

able to work together more easily and effectively.

treat you with respect as well.