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IX. Answer the questions.

  1. What are the opportunities to get active outside the house? Where can you exercise?

  2. Can you get fit staying at home?

  3. Are you a ‘couh potato’?

  4. Do you think one can lose weight doing household chores?

  5. What should you start with?

  6. What should you do to train your arms and hands?

  7. How can you train your legs?

  8. What can you do to cool down?

  9. What jobs do people do in the open air?

PRACTICE

X. A) Make up sentences and phrases using the table below.

It is

at

a quarter

half

10 minutes

past

to

eight

tweve

seven

sharp

b) Say the time. Discuss what you might do at the time.

  1. 7:00 a.m.

  2. 8:30 a.m.

  3. 9:15 a.m.

  4. 10:20 a.m.

  5. 11:40 a.m.

  1. 2:10 p.m.

  2. 4:45 p.m.

  3. 6:30 p.m.

  4. 9:25 p.m.

  5. 10:45 p.m.

a.m. (ante meridiem) – before 12 noon

p.m. (post meridiem) – after 12 noon

XI. Look at Mike’s daily routine. Say when you do these things.

7:00 wake up

7:15 have a shower

7:30 get dressed

7:45 have breakfast

8:10 catch the bus

9:00 have classes

1:30 have lunch

3: 50 go home

5:20 surf the Net / play computer games

7: 15 have dinner

7:50 watch TV

10:45 go to bed

XII. Match the sentence beginnings in a with the endings in b, then put the sentences in the most logical order.

A

  1. I cleaned

  2. I went

  3. I set

  4. I switched off

  5. I had

  6. I put on

B

  1. the light

  2. a shower

  3. my teeth

  4. to sleep

  5. the alarm clock

  6. my pyjamas

XIII. Fill in the gaps with the words in the box. Use the correct verb form.

have, get up, surf, make, leave, go, take, arrive, have, brush, check, have, drive, watch, finish, go off, dress

John Bell is a manager at a large company. At seven o’clock his alarm ……………….., and he ………………… . He ……………….. a shower, ……………….. his teeth and ……………….. a quick breakfast. He ……………….. and ……………….. his house at a quarter to eight.

He usually ……………….. to work. It ……………….. him about an hour to get to work. He ……………….. at work just before nine o’clock. He ……………….. the email and ……………….. some phone calls.

He ……………….. work at five o’clock and comes home at about six. He ……………….. dinner, ……………….. the news, or ……………….. the Internet. He ……………….. to bed at eleven o’clock.

XIV. Write a paragraph about your ordinary day.

XV. A) Make up sentences using the table below.

It takes

me

him

her

them

us

5 minutes

half an hour

an hour

an hour and a half

two hour

three months

four years

to do … homework

to learn French

to get home

to tidy up

to learn to drive

to empty the dishwasher

to sweep the floor

b) Discuss in pairs how long it takes you to do your household jobs. Use the model.

- Does it take you long to … ? / How long does it take you to … ?

- (No/Yes,) it takes me … to … .

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