It’s a very, very simple method, extremely simple, because you are just ready. It’s extremely simple because you are just ready.

Now first of all we’ll have to see that we try to feel our own chakras and clear them out ourselves, because if there are any complications, they can be removed. For that I will tell you how to place your right hand, but the left hand should be towards Me like this, symbolizing your desire to get your realization.

Now the right hand should be used for touching centers on the left-hand side. And it’s very simple: first we’ll put our hand on the heart, when I tell you. Then we have to put it in the upper part of the abdomen, then in the lower part of the abdomen, then again on the upper part of the abdomen, then on the heart again. Now one has to place the hand here, in the corner of the neck and the shoulder – from the front, like this, not from back. This is the center which is the worst always, which catches when you feel guilty. Look at it as if you are looking at something jocular. What is there to feel guilty? Another mental projection; it’s an illusion.

All right. Now, then you have to place your hand on top of your forehead across like this, and then on the back. Then you have to stretch your palm and put this part on the fontanel bone area. Press it hard, and you have to move it seven times clockwise when I tell you. Now, do not try to stop your thoughts or anything, it will all work out spontaneously.

If there are too much thoughts, then you can put your attention here on the fontanel bone.

So let us start now. All of you must do it. If those who do not want to do it should go out, don’t trouble others, because others become self-conscious. It is not civil.

Now, everyone has to close the eyes. Take out your spectacles because you don’t have to see anything, you have to keep your eyes shut.

Now. Now, put your left hand towards Me just like this, and have faith in yourself. Now, forgive yourself and close your eyes, keep your eyes shut. Close your eyes, put your right hand on your heart and left hand towards Me. On your heart. Left hand towards Me and right hand to be used for the action. (To translator: Tell them.)

Now, please put your right hand on the heart, right hand on the heart. So the left hand has to be kept on your lap, upward. Be comfortable, you have to be comfortable.

Now, you have to ask Me a very fundamental question. In the heart resides the spirit, so please ask Me a question three times, “Mother, am I the spirit?” If you can call Me “Shri Mataji” it’s all right, or “Mother” – whichever suits you. You must really have faith in yourself.

Now, take down this right hand on your stomach, on the upper part on the left-hand side, and press it. This is the center of the mastery, which is created by prophets who came on this earth.

So here, you have to ask Me another question. If you are your spirit, then you have to be your own guide. So you have to say, “Mother, am I my own guide? Am I the prophet? Am I my own guru, am I my own master?” Hah! …. Three times.

Now, please take down your hand in the lower part of the abdomen and press it. This is the center of the knowledge about the Divine. This knowledge is not mental, but the technique that builds into your central nervous system. So here you have to say something, because I cannot force you to accept the procedure of kundalini awakening. Now, you have to yourself ask that you want to know about the true knowledge, about the pure knowledge. So please say six times, “Mother, may I have the true knowledge? May I have the pure knowledge?” With this saying the kundalini will start moving. Six times, please ask the question, “Mother, please may I have the true knowledge, the pure knowledge?”

Now we have to make way for the kundalini, which is awakened. Please keep your eyes shut. Raise your right hand and put it in the upper part of the abdomen. Now, please keep your eyes shut, don’t open in between, because attention has to go inside.

At this point, as I told you, is the center of your mastery. Now here you have to say with full faith in yourself, asserting, “Mother, I am my own master. I am my own guide, I am my own prophet.” Please say it ten times.

Please do not feel guilty when you say that, please do not feel guilty. You are the prophet. William Blake has said that “Men of God,” meaning seekers, “will become prophets, and they’ll have powers to make others prophets.” You are the men of God, and you will become prophets. Ah – now, better. William Blake helped!

Now, please raise your hand to your heart. You should not say things speedily, but with understanding and with depth.

Now at this point you have to again assert with full confidence in yourself and say, “Mother, I am the spirit.” Say it twelve times, please … Now, now better. Working out.

Now, raise your hand onto the corner between your neck and the shoulder. Take it quite back so that you can press on the bone. Here you have to say, with full faith in yourself, “Mother, I’m not guilty at all.” You have to know that apart from God who is the ocean of love and compassion, above all He is the ocean of forgiveness. Whatever your guilt may be, compared to the power of the Divine to forgive, you cannot have any guilt. So please say sixteen times, “Mother, I’m not guilty at all.”

Even some people feel that they cannot believe that they are not guilty, so to punish themselves they can say it 108 times! …. That’s better. Nobody wants to have the punishment, is a good idea …. Better.

Now, raise your hand to your forehead, please and – with the palm towards your forehead, and press it on both the sides. Put it across, across. I mean, place it horizontally. And now press it hard. Here you have to say, not how many times but from your heart, “Mother, I forgive everyone.” Some people think that it’s difficult, but it is a myth when you believe that you forgive or you don’t forgive. But if you forgive everyone, then you do not play into the hands of wrong people – in a mythical way, of course.

Now, raise your hand and take it backwards to your back side of your head, and hold it tight. Press your hand little backward and hold it tight. Now here you have to say, for your own satisfaction maybe, that “Oh Divine, please forgive me if I have done anything wrong against You.”

Now … Now stretch your hand, and put your palm on top of your head on the fontanel bone area and press it hard, very hard, in a clockwise manner, saying one thing, that you want your realization; because I cannot cross your freedom here again. So please say, “Mother, I want my realization. Please give me my realization,” seven times. Press it with the palm only, not with the fingers.

[Shri Mataji blows into the microphone several times.]

Now take down your hand slowly, open your eyes slowly. Place your right hand towards Me, and with the left hand you place it on your top of your head. Don’t think, don’t think, see if there’s a cool breeze coming out. Change your hand, please. Put your right hand and see for yourself if there’s a cool breeze coming out. Don’t be nervous; it is subtle, it is very subtle. Now, change over again.

Now, put your hands up like this and push back your head, and ask a question. (To translator: on the mike – come nearer to the mike.)

Now ask a question, “Mother, is this the cool breeze of the Holy Ghost? Is this the Brahma Shakti? Is this the all-pervading God’s love?”

Now, bring down your hands, please. See for yourself. Don’t think. Are you feeling it on your hand?

Those who are feeling cool breeze on their hand – it’s very subtle – or out of their head, please raise your both the hands.

Most of you have felt it.

But I will now tell you how to protect yourself, all of you should know how to protect; because some have not felt because they have a problem here, in the Vishuddhi Chakra. Or maybe they have not forgiven others.

Try this. Put your right hand towards Me and your left hand like this, for balancing – to the sky.

This is how we use the ether.