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Файл:Ординатура / Хирургия / Библиотека им академика М.И. Перельмана / Книга_5526_Библиотеки_им_академика_М_И_Перельмана.pdf
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- •Foreword
- •Contents
- •1.1 Introduction
- •1.2 Pathophysiology
- •1.3 Case Presentation
- •1.4 Case Discussion
- •1.5 Clinical Characteristics
- •1.6 Diagnostic Algorithm
- •1.8 Management
- •1.9 Conclusion
- •References
- •2.1 Introduction
- •2.2 Pathophysiology
- •2.3 Case Presentation
- •2.4 Case Discussion
- •2.5 Clinical Characteristics
- •1.7 Differential Diagnosis
- •2.6 Diagnostic Algorithm
- •2.7 Management
- •2.8 Conclusion
- •References
- •3.1 Introduction
- •3.2 Pathophysiology
- •3.3 Case Presentation
- •3.4 Case Discussion
- •3.5 Clinical Characteristics
- •3.6 Diagnostic Algorithm
- •3.7 Management
- •3.8 Conclusion
- •References
- •4.1 Introduction
- •4.2 Pathophysiology
- •4.3 Case Presentation
- •4.4 Case Discussion
- •4.6 Diagnostic Algorithm
- •4.7 Management
- •4.8 Conclusion
- •References
- •5.1 Introduction
- •5.2 Pathophysiology
- •5.3 Case Presentation
- •5.4 Case Discussion
- •5.5 Diagnostic Algorithm
- •5.6 Management
- •5.7 Conclusion
- •References
- •6.1 Introduction
- •6.2 Pathogenesis
- •6.3 Case Presentation
- •6.4 Case Discussion
- •6.5 Diagnostic Algorithm
- •6.6 Management
- •6.7 Conclusion
- •References
- •7.1 Introduction
- •7.2 Pathophysiology
- •7.3 Case Presentation
- •7.5 Differential Diagnosis
- •7.7 The Following Strategies Are Essential
- •7.7.1 Acute Symptom Relief
- •7.7.1.1 Pharmacological Treatment
- •7.7.2.1 Pharmacologic Prophylaxis
- •7.8 Conclusion
- •References
- •8.1 Introduction
- •8.3 Case Study
- •8.4 Case Discussion
- •8.5 Clinical Management
- •8.7 Diagnosis
- •8.8 Treatment
- •8.9 Conclusion
- •References
- •9.1 Introduction
- •9.2 Case Presentation
- •9.4 Diagnosis Algorithm
- •9.5 Secondary SUNCT
- •9.6 Management
- •9.8 Conclusion
- •References
- •10.1 Introduction
- •10.2 Pathophysiology
- •10.3 Case Presentation
- •10.4 Case Discussion
- •10.5 Clinical Characteristics
- •10.6 Diagnostic Algorithm
- •10.7 Management
- •10.8 Conclusion
- •References
- •11.1 Introduction
- •11.2 Pathophysiology
- •11.3 Case Presentation
- •11.4 Case Discussion
- •11.5 Clinical Characteristics
- •11.6 Diagnostic Algorithm
- •11.6.1 Step 1: Detailed Patient History
- •11.8 Management
- •11.9 Conclusions
- •12.2 Pathophysiology
- •12.3 Case Presentation
- •12.4 Case Discussion
- •12.6 Treatment
- •12.7 Conclusion
- •References
- •References
- •12.1 Introduction
- •13.1 Introduction
- •13.2 Pathophysiology
- •13.3 Case Presentation
- •13.4 Case Discussion
- •13.5 Clinical Characteristics
- •13.6 Diagnostic Algorithm
- •13.7 Management
- •13.8 Conclusion
- •References
- •14.1 Introduction
- •14.2 Pathophysiology
- •14.3 Case Presentation
- •14.3.1 Clinical Case 1
- •14.3.2 Clinical Case 2
- •14.4 Case Discussion
- •14.5 Clinical Characteristics
- •14.7 Treatment/Management
- •14.8 Conclusion
- •References
- •15.1 Introduction
- •15.2 Case Presentation
- •15.3 Case Discussion
- •15.4 Diagnostic Algorithm
- •15.5 Pathophysiology
- •15.6 Clinical Presentation
- •15.6.1 External-Compression Headache (ECH)
- •15.6.2 External-Traction Headache (ETH)
- •15.7 Management
- •15.7.1 Nonpharmacological Strategies
- •15.7.2 Pharmacological Strategies
- •15.7.3 Patient Education and Awareness
- •15.8 Conclusion
- •References
- •16.1 Introduction
- •16.2 Pathophysiology
- •16.3 Case Presentation
- •16.4 Case Discussion
- •16.6 Diagnostic Algorithm
- •16.7 Management
- •16.8 Conclusion
- •References
- •17.1 Introduction
- •17.2 Pathophysiology
- •17.3 Case Presentation
- •17.4 Case Discussion
- •17.5 Clinical Characteristics
- •17.6 Diagnosis
- •17.7 Differential Diagnosis
- •17.8 Treatment
- •17.9 Conclusion
- •References
- •18.1 Introduction
- •18.2 Pathophysiology
- •18.3 Case Presentation
- •18.4 Case Discussion
- •18.5 Clinical Presentation
- •18.6 Diagnosis
- •18.7 Differential Diagnosis
- •18.8 Treatment
- •18.9 Conclusion
- •References
- •19.1 Introduction
- •19.2 Pathophysiology
- •19.3 Case Presentation
- •19.4 Case Discussion
- •19.5 Diagnostic Approach
- •19.6 Management
- •19.7 Conclusion
- •References
- •20.1 Introduction
- •20.3 Case Report
- •20.4 Case Discussion
- •20.6 Clinical Presentation
- •20.7 Diagnostic Algorithm
- •20.8 Conclusion
- •References
- •21.1 Introduction
- •21.2 Case Presentation
- •21.3 Clinical Characteristics
- •21.4 Diagnosis
- •21.5 Treatment
- •References
- •22.1 Introduction
- •22.3 Case Presentation 1
- •22.4 Case Discussion
- •22.5 Case Presentation 2
- •22.6 Case Discussion 2
- •22.7 Clinical Characteristics
- •22.8 Diagnostic Workup
- •22.9 Treatment
- •22.10 Prognosis
- •References
- •23.1 Introduction
- •23.2 Pathophysiology
- •23.3 Case Presentation
- •23.4 Case Discussion
- •23.6 Diagnostic Algorithm
- •23.7 Management
- •23.8 Conclusion
- •References
- •24.1 Introduction
- •24.2 Case Presentation
- •24.3 Case Discussion
- •24.4 Pathophysiology
- •24.6 Clinical Characteristics
- •24.8 Treatment Approaches
- •24.10 Conclusion
- •References
- •25.1 Introduction
- •25.2 Case Presentation
- •25.3 Case Discussion
- •25.4 Conclusion
- •References
- •26.1 Introduction
- •26.2 Pathophysiology
- •26.3 Case Presentation
- •26.4 Case Discussion
- •26.5 Clinical Characteristics
- •26.6 Diagnostic Algorithm
- •26.7 Management
- •26.8 Conclusion
- •References
- •27.1 Introduction
- •27.2 Case Presentations
- •27.3 Clinical Characteristics
- •27.4 Discussion
- •27.5 Conclusion
- •References
- •28.1 Introduction
- •28.2 Case Presentation
- •28.3 Case Discussion
- •28.4 Clinical Characteristics
- •28.5 Diagnosis
- •28.6 Conclusion
- •28.7 Key Messages
- •References
- •29.1 Introduction
- •29.2 Pathophysiology
- •29.3 Case Presentation
- •29.4 Clinical Presentation
- •29.5 Diagnosis
- •29.6 Treatment
- •29.7 Conclusion
- •References
- •30.1 Introduction
- •30.2 Clinical Case
- •30.3 Clinical Presentation
- •30.4 Differential Diagnosis
- •30.5 Diagnosis
- •30.6 Treatment
- •30.7 Conclusion
- •References
- •31.1 Introduction
- •31.2 Pathophysiology
- •31.3 Case Presentation
- •31.4 Case Discussion
- •31.5 Clinical Presentation
- •31.7 Conclusion
- •References
- •32.1 Introduction
- •32.2 Pathophysiology
- •32.3 Case Presentation
- •32.4 Case Discussion
- •32.6 Diagnosis
- •32.7 Additional Diagnostic Evaluations
- •32.8 Apply ICHD-3 Diagnostic Criteria [9]
- •32.10 Management
- •32.11 Conclusion
- •References
- •33.1 Introduction
- •33.2 Pathophysiology
- •33.3 Case Presentation
- •33.4 Clinical Characteristics
- •33.5 Diagnostic Algorithm
- •33.6 Treatment
- •33.7 Conclusion
- •References
- •34.1 Introduction
- •34.2 Pathophysiology
- •34.3 Case Presentation
- •34.4 Case Discussion
- •34.6 Diagnostic Algorithm
- •34.7 Treatment
- •34.8 Conclusion
- •References
- •35.1 Introduction
- •35.3 Case Presentation
- •35.4 Case Discussion
- •35.7 Treatment
- •35.7.1 Oxygen Therapy (100% Oxygen)
- •35.8 Conclusion
- •References
- •36.1 Introduction
- •36.2 Pathophysiology
- •36.3 Case Presentation
- •36.5 Diagnostic Algorithm
- •36.6 Treatment
- •36.7 Conclusion
- •References
- •37.1 Introduction
- •37.2 Pathophysiology
- •37.3 Case Presentation
- •37.4 Headache Characteristics
- •37.5 Case Discussion
- •37.6 Treatment
- •37.7 Conclusion
- •References
- •38.1 Introduction
- •38.2 Pathophysiology
- •38.3 Case Presentation
- •38.4 Clinical Presentation
- •38.5 Diagnostic Algorithm
- •38.6 Treatment
- •38.7 Conclusion
- •References
- •39.1 Introduction
- •39.3 Case Presentation
- •39.4 Case Discussion
- •39.6 ICHD-3 Diagnostic Criteria [28]
- •39.6.1 Diagnostic Criteria
- •39.7 Diagnostic Algorithm
- •39.9 Conclusion
- •References
- •40.1 Introduction
- •40.3 Case Presentation
- •40.4 Case Discussion
- •40.5.1 Diagnostic Algorithm
- •40.6 Treatment
- •40.7 Conclusion
- •References
- •41.1 Introduction
- •41.3 Case Presentation
- •41.4 Clinical Presentation
- •41.5 Differential Diagnosis
- •41.6 Conclusion
- •41.7 Key Messages
- •References
- •42.1 Introduction
- •42.2 Pathophysiology
- •42.3 Case Presentation
- •42.5 Case Discussion
- •42.6 Clinical Presentation
- •42.7 Diagnostic Algorithm [9]
- •42.8 Preeclampsia
- •42.9 Eclampsia
- •42.10 Fetal Assessment
- •42.11 Treatment
- •42.12 Antihypertensive Management [8]
- •42.14 Conclusion
- •References
- •43.1 Introduction
- •43.2 Pathophysiology
- •43.3 Case Presentation
- •43.4 Case Discussion
- •43.5 Clinical Manifestations
- •43.6 Diagnosis
- •43.7 Treatment
- •43.8 Conclusion
- •References
- •44.1 Introduction
- •44.2 Pathophysiology
- •44.3 Case Presentation
- •44.4 Case Discussion
- •44.6 Diagnostic Approach
- •44.7 Management
- •44.8 Conclusion
- •References
- •45.1 Introduction
- •45.2 Pathophysiology
- •45.3 Case Presentation
- •45.6 Treatment
- •45.7 Conclusion
- •References
- •46.1 Introduction
- •46.2 Pathophysiology
- •46.3 Case Presentation
- •46.4 Clinical Characteristics
- •46.5 Differential Diagnosis
- •46.6 Treatment
- •46.7 Conclusion
- •References
- •47.1 Introduction
- •47.2 Pathophysiology
- •47.3 Case Presentation
- •47.4 Case Discussion
- •47.5 Clinical Presentations
- •47.6 Diagnostic Algorithm
- •47.7 Differential Diagnosis
- •47.8 Treatment
- •47.9 Conclusion
- •References
- •48.1 Introduction
- •48.2 Pathophysiology
- •48.3 Case Presentation
- •48.4 Case Discussion
- •48.5 Clinical Characteristics
- •48.7 Treatment
- •48.8 Conclusion
- •References
- •49.1 Introduction
- •49.2 Pathophysiology
- •49.3 Case Presentation
- •49.4 Clinical Presentation
- •49.5 Diagnosis
- •49.6 Treatment
- •49.7 Conclusion
- •References
- •50.1 Introduction
- •50.2 Pathophysiology
- •50.3 Case Presentation
- •50.4 Case Discussion
- •50.5 Clinical Characteristics
- •50.6 Diagnosis
- •50.7 Treatment
- •50.8 Conclusion
- •References
- •51.1 Introduction
- •51.2 Case Presentation
- •51.3 Clinical Characteristics
- •51.4 Diagnosis
- •51.5 Treatment
- •51.6 Conclusion
- •References
- •52.1 Introduction
- •52.2 Pathophysiology
- •52.3 Case Presentation
- •52.4 Case Discussion
- •52.5 Clinical Characteristics
- •52.6 Diagnosis
- •52.6.1 Cervicogenic Headache
- •52.6.2 Migraine
- •52.6.3 Neck Pain
- •52.6.4 Demyelinating Lesions
- •52.6.5 Cervical Myelitis
- •52.6.6 Occipital Allodynia
- •52.6.7 Cervical Muscle Spasms
- •52.7 Treatment
- •52.7.2 Acupuncture
- •52.7.3 Transcutaneous Electrical Nerve Stimulations (TENS)
- •52.8 Minimally Invasive Treatment
- •52.8.1 Nerve Blocks
- •52.8.2 Botulinum Toxin A
- •52.8.3 Radio Frequency
- •52.8.4 Occipital Nerve Stimulation
- •52.9 Surgical Treatments
- •52.10 Conclusions
- •References
- •53.1 Introduction
- •53.2 Pathophysiology
- •53.3 Characteristics of Pain
- •53.4 Case Presentation
- •53.5 Case Discussion
- •53.6 Clinical Characteristics
- •53.8 Treatment
- •53.9 Conclusion
- •References
- •54.1 Introduction
- •54.2 Pathophysiology
- •54.3 Case Presentation
- •54.4 Case Discussion
- •54.5 Clinical Characteristics
- •54.6 Diagnostic Algorithm
- •54.7 Management
- •54.8 Conclusion
- •References
- •55.1 Introduction
- •55.2 Pathophysiology
- •55.3 Case Presentation

116
P. Chen et al.
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2. Chen PK, Fuh JL, Wang SJ.Cough headache: a study of 83 consecutive patients. Cephalalgia
Int J Headache. 2009;29(10):1079–85.
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3. Pascual J, Combarros O, Leno C, Polo JM, Rebollo M, Berciano J.Distribution of headache
by diagnosis as the reason for neurologic consultation. Med Clin (Barc). 1995;104(5):161–4.
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5. Villar-Martínez MD, Moreno-Ajona D, Chan C, Goadsby PJ.Indomethacin-responsive headaches– a narrative review. Headache. 2021;61(5):700–14. https://doi.org/10.1111/head.14111.
PMID: 34105154.
6. Nandyala A, Zhang N.Primary cough headache. Curr Pain Headache Rep. 2023;27(11):679–84.
https://doi.org/10.1007/s11916- 023- 01171- w. PMID: 37747622.
7. Raskin NH.The cough headache syndrome: treatment. Neurology. 1995;45(9):1784. https://
doi.org/10.1212/WNL.45.9.1784. PMID: 7675251.
8. Chen YY, Lirng JF, Fuh JL, Chang FC, Cheng HC, Wang SJ.Primary cough headache is
associated with posterior fossa crowdedness: a morphometric MRI study. Cephalalgia.
2004;24(9):694–9.
9. Donnet A, Valade D, Houdart E, Lanteri-Minet M, Raffaelli C, Demarquay G, Hermier M,
Guegan-Massardier E, Gerardin E, Geraud G, Cognard C, Levrier O, Lehmann P. Primary
cough headache, primary exertional headache, and primary headache associated with sexual
activity: a clinical and radiological study. Neuroradiology. 2013;55(3):297–305. https://doi.
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org/10.1007/s11916- 005- 0036- 1. PMID: 16004844.
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to spontaneous intracranial hypotension complicated by cerebral venous thrombosis. Neurol
Sci. 2012;33(2):429–33.
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incompetence: a primary or secondary headache? Cephalalgia. 2018;38(3):600–3. https://doi.
org/10.1177/0333102417703763.
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org/10.1111/head.13483. PMID: 30756374.
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1080. PMID: 33762394.
16. Kato Y, Hayashi T, Sano H, Kato R, Tanahashi N, Takao M.Cough headache presenting with
reversible cerebral vasoconstriction syndrome. Intern Med. 2018;57(10):1459–61. https://doi.
org/10.2169/internalmedicine.0061- 17. PMID: 29321411.
17. Omata Y, Takahashi Y, Nakazawa T, Omata T. Paediatric primary cough headache with
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11 Primary Cough Headache
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2018;18(6):28.
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J Headache Pain. 2013;14(1):42.
21. Medrano V, Mallada J, Sempere A, Fernández S, Piqueras L. Primary cough headache responsive to topiramate. Cephalalgia. 2005;25(8):627–8. https://doi.org/10.1111/
j.1468- 2982.2005.00903.x. PMID: 16033389.
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treated with non-invasive vagal nerve stimulation. Neurology. 2020;95(13):593–4. https://doi.
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117

Chapter 12
Primary Exercise Headache
ArãoBelitardode Oliveira , YohannesWoubishetWoldeamanuel ,
andJulioPascual
12.1 Introduction
Primary exercise headache (PEH) is a rare, exertion-triggered headache disorder
classied under the International Classication of Headache Disorders, 3rd edition
(ICHD-3) [1]. Distinct from secondary causes like subarachnoid hemorrhage, PEH
manifests during or after physical activity, impacting individuals ranging from
casual exercisers to elite athletes. Its benign nature belies its potential to disrupt
quality of life [1]. The emerging evidence of therapeutic effects for primary headache disorders from physical activity and prescribed exercise of different modalities
has prompted clinicians and healthcare professionals to advise and prescribe exercises as a lifestyle pillar in clinical practice [3–7]. Nevertheless, PHE often leads
patients to curtail exercise, which is a counterproductive outcome given exercise’s
broader health benets, especially for those presenting with other preexisting major
primary headache disorders (e.g., migraine).
This chapter employs a case-based approach, centered on a 32-year-old male
marathon runner presenting with bilateral throbbing headaches during runs, resolving within hours. We explore PEH’s diagnosis, epidemiology, physiopathology, and
treatment, emphasizing pharmacological and behavioral strategies to manage symptoms without discouraging physical activity. Recent evidence highlights the
A. B. de Oliveira (*)
Center for Clinical and Epidemiological Research, Hospital Universitário, Universidade de
Sao Paulo, Sao Paulo, Brazil
Y. W. Woldeamanuel
Department of Neurology, Division of Headache, Mayo Clinic, Phoenix, AZ, USA
J. Pascual
University Hospital Marqués de Valdecilla, Universidad de Cantabria and IDIVAL,
Santander, Spain
Switzerland AG 2026
D. Uludüz et al. (eds.), Rare Causes of Headache Disorders, Headache,
https://doi.org/10.1007/978-3-032-10242-3_12
119© The Author(s), under exclusive license to Springer Nature

120
A. B. de Oliveira et al.
importance of tailored interventions to maintain exercise engagement, a priority for
clinicians treating this rare headache disorder.
PEH’s epidemiology varies considerably. Although primary exercise headache is
considered rare in general, prevalence estimates range from 1.0% to 12.3% in the
general adult population, rising to 19.8% among resistance training athletes and
30.4% in adolescents [8–12]. This disparity reects a wide range of population studied and exercise exposure as a key determinant, evident in our marathon-running
patient. Peak prevalence occurs in the 20s–30s, with conicting data on sex predilection, though athletes (e.g., runners, weightlifters) predominate due to exertion
exposure duration and intensity [8, 9, 12–14].
12.2 Pathophysiology
PEH’s pathophysiology is still poorly understood and mostly elusive. PEH’s mechanisms are likely to include musculoskeletal, cardiopulmonary, hemodynamic/cerebrovascular processes that directly or indirectly facilitate trigeminocervical
activation through common biomarkers mediators (Fig.12.1). The migraine-like
Fig. 12.1 Hypothetical pathophysiological mechanisms of PEH integrating musculoskeletal, cardiopulmonary, and cerebrovascular factors. Figure created using Biorender website platform
(www.biorender.com). CGRP calcitonin gene-related peptide, H
+
Hydrogen ions, IC Intracranial

12 Primary Exercise Headache
121
features of PEH and higher occurrence in people with previous or family history of
migraine may suggest overlapping pathways or common molecular mediators [2, 8,
15, 16]. Our runner’s headaches during marathons likely stem from some combina-
tions of these multiple pathways.
Strenuous exercise induces the release of pro-inammatory, nociceptive mediators from working muscles such as cytokines and prostaglandins, which are associated with major primary headache disorders [17–19]. The increase in cardiac output
and shear-stress in the vasculature stimulate nitric oxide (NO) formation and release,
a classical headache-provoking molecule [17]. A recent report showed an increase
in the circulating levels of calcitonin gene-related peptide (CGRP) in 48 runners
after a half-marathon event [20]. Besides, the metabolic stress and related respiratory decompensation (e.g., acidosis, hypoxia) are hallmark of intense exercise, and
are also considered headache triggers [17, 21]. In susceptible individuals or in the
context of Valsalva maneuvers, wherein incompetent venous vasculature is present,
retrograde ow may result in a temporary rise in blood ow, elevating intracranial
pressure and ultimately triggering head pain [22, 23]. Dysfunctional myogenic cerebrovascular autoregulation has been proposed [24]. In this scenario, the capacity to
sustain stable tissue perfusion despite variations in pressure (i.e., increased cardiac
output, blood pressure) and metabolic demands is disrupted, and the constriction of
resistance cerebral blood vessels is not guaranteed, thus, resulting in vasodilation
and head pain [2, 8, 24].
12.3 Case Presentation
A 32-year-old male professional marathon runner presented with a six-month history of bilateral throbbing headaches occurring exclusively during long-distance
runs. The headaches typically began after 20–30min of sustained exertion, described
as pulsatile, moderate to severe in intensity, and occasionally associated with photophobia, but without nausea, vomiting, aura, or focal neurological symptoms. The
episodes resolved spontaneously within two to four hours of cessation of activity,
without the need for medication.
The patient reported no prior personal or familial history of migraine or aneurysm, no recent trauma, and no systemic symptoms. He denied any headache outside the context of exercise. He had not changed his training routines signicantly,
though he had recently increased the frequency of high-intensity interval sessions.
There were no signs of dehydration or environmental triggers (e.g., heat, altitude)
contributing to the symptoms.
Neurological examination was unremarkable. Blood pressure and fundoscopy
were normal. Brain magnetic resonance imaging (MRI) and MR angiography
revealed no abnormalities, excluding potential secondary causes such as exertional
arterial dissection, subarachnoid hemorrhage, or structural malformations.

122
Given the exercise-precipitated nature of the headaches, lack of red ags, normal
imaging, and fulllment of the ICHD-3 criteria, a diagnosis of primary exercise
headache (PEH) was established.
Initial management focused on behavioral strategies including structured warm up protocols, diaphragmatic breathing training, hydration optimization, and posture
correction. The patient was educated on avoiding Valsalva maneuvers and encouraged to maintain physical activity with modications. Despite improvements, occasional headache recurrences prompted the addition of 25mg indomethacin, taken
30–60 min before runs exceeding 15 km, resulting in complete resolution of
symptoms.
Over a three-month follow-up, the patient reported resuming full marathon training and competition without further headache episodes. He continued adherence to
non-pharmacological strategies and required indomethacin only during highintensity sessions. The case illustrates a prototypical presentation of PEH and
underscores the importance of preserving physical activity through a tailored, stepwise treatment approach.
A. B. de Oliveira et al.
12.4 Case Discussion
The runner’s history lacks trauma, systemic symptoms, or familial aneurysm risk,
lowering suspicion of sinister mimics like reversible cerebral vasoconstriction syndrome (RCVS) or cardiac cephalgia. Normal physical exam (blood pressure, fundoscopy) and MRI/MRA results reinforce PEH over secondary causes. Diagnostic
rigor is critical, as exertion-related headaches may signal vascular pathology, necessitating imaging in atypical cases (e.g., sudden onset, age >50) [1, 2, 8].
12.5 Diagnostic Approach andAlgorithm
History-taking conrms exercise specicity and duration, with red ags prompting
urgent evaluation. Our patient’s gradual onset and resolution, absent comorbidities,
align with PEH, validated by imaging exclusion of mimics. Table12.1 encapsulates
this framework, guiding clinicians through case-based differentiation.
Accurate diagnosis of PEH relies on ICHD-3 criteria (Table 12.1), requiring
exclusion of secondary etiologies—a process illustrated by our case. The patient
reports headaches exclusively during marathon running, lasting 2–4h, with no neurological decits, tting ICHD-3’s denition: exercise-precipitated, <48h duration,
and not attributable to another cause [1].

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123
Table 12.1
Primary exercise headache Probable primary exercise headache
A. At least two headache episodes fullling
B. Brought on by and occurring only during or
C.Lasting <48 h;
D. Not better accounted for by another ICHD-3
Notes: Exclusion of secondary causes (e.g., subarachnoid hemorrhage, arterial dissection) is mandatory [1]
ICHD-3 diagnostic criteria for primary exercise headache
A. At least two headache episodes fullling
criteria B–D;
after strenuous physical exercise;
diagnosis (e.g., secondary headache)
criteria B–D;
1. A single headache episode fullling
2. At least two headache episodes fullling
B. Brought on by and occurring only during or
after strenuous physical exercise
C.Lasting <48 h
D. Not better accounted for by another ICHD-3
diagnosis (e.g., secondary headache)
criteria B and C;
criterion B but not criterion C;
12.6 Treatment
Treating PEH aims to prevent attacks and alleviate symptoms without deterring
exercise, a critical consideration for our marathon runner. As there is no consensus
and treatment are based on case series, case reports, and expert opinion only, management blends pharmacological and robust behavioral strategies to adjust exercise
regimes, as well as to guarantee physical activity practice as an essential health
behavior.
Behavioral Management: Discouraging exercise risks undermining patients’ physi-
cal and mental well-being, so interventions prioritize adaptation over avoidance.
Key strategies include:
Graduated Exercise Protocols: Gradual intensity escalation reduces hemodynamic
spikes. Adoption of 10–15-min dynamic warm-ups (e.g., light jogging, stretching) is highly recommended [15, 16, 25]. Our patient adopted this, cutting episodes from monthly to rare occurrences. Clinicians can tailor protocols (e.g., 5%
weekly intensity increases) to individual thresholds, monitored via headache
diaries.
Breathing Techniques: Avoiding Valsalva maneuvers mitigates intracranial pressure
surges. Controlled diaphragmatic breathing during exertion, taught via biofeedback or coaching, is encouraged [2, 8, 11, 15]. Our runner’s adoption of rhythmic
breathing during runs proved effective, preserving marathon participation.
Hydration and Environmental Adjustments: Dehydration exacerbates vascular
stress; maintaining euhydration (e.g., 500mL water pre-exercise) might lower
PEH risk [11]. Avoiding hot, humid conditions—common triggers—further supports exercise continuation, as our patient adjusted training to cooler mornings
[8, 15].
Posture and Muscle Relaxation: Cervical strain contributes to PEH, so posture cor-
rection (e.g., neutral spine alignment) and post-exercise stretching (e.g., trapezius

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A. B. de Oliveira et al.
release) reduce muscular referral [2, 16]. Our patient’s twice-weekly yoga sessions decreased headache frequency, reinforcing exercise compatibility.
Behavioral Reinforcement: Framing exercise as benecial, not harmful, counters
fear-avoidance. Cognitive-behavioral techniques—for example, reframing PEH
as manageable via preparation—boost adherence. Our patient’s motivation to
maintain running improved with clinician encouragement and a structured plan,
avoiding discouragement.
These strategies, requiring minimal resources, empower patients to self-manage
PEH while exercising safely. Regular follow-ups assess efcacy, and adjust plans
as needed (e.g., increasing warm-up duration if breakthroughs occur).
Pharmacological Options: When behavioral measures sufce partially, preemptive
treatment complements them. Indomethacin remains rst-line, effective in over
80% of cases, most likely by blocking prostaglandin/NO-mediated vasodilation
[26]. Dose can vary (25–150mg per day) and acute therapy immediately before
exercise is a reasonable option (e.g., 25–50mg, 30–60min pre-exercise) [2, 15,
26]. Our patient used 25mg before long runs, eliminating headaches without
altering training. Other medications such as some non-steroidal anti- inammatory
drugs, paracetamol, ergotamine, and triptans have been studied, the latter being
specically indicated for moderate-to-severe intensity attacks [2, 15, 26, 27].
Emerging Therapies: CGRP antagonists (e.g., gepants) as an off-label pretreatment
strategy have shown effectiveness [26].
12.7 Conclusion
Primary exercise headache exemplies a rare disorder, in which precise diagnosis
and management preserve patients’ active lifestyles. Our 32-year-old runner’s
case—exercise-triggered, self-resolving headaches—highlights ICHD-3-guided
differentiation (Table 12.1) from secondary mimics, conrmed by imaging.
Epidemiologically, PEH’s niche prevalence among exercisers underscores its relevance, while physiopathology (Fig.12.1) probably integrates potential vascular,
muscular, and molecular trigeminovascular triggers.
Treatment, enriched with behavioral strategies, ensures exercise continuation
rather than cessation. Graduated protocols, breathing techniques, and posture
adjustments, alongside indomethacin, enabled our patient to sustain marathons—a
model for clinicians. Future research should rene global prevalence and test CGRP
therapies, but current evidence empowers a proactive, exercise-friendly approach,
enhancing patient outcomes in this rare headache disorder.

12 Primary Exercise Headache
125
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