Научная йога. Демистификация
.pdfР Е КО М Е Н Д У Е М А Я Л И Т Е Р А Т У Р А
Loren Fishman, Ellen Saltonstall. Yoga for Arthritis. New York: Norton, 2008.
Программа для больных артритом с научным обоснованием механизма воздействия йоги.
Judith Hanson Lasater. Yogabody: Anatomy, Kinesiology, and Asana. Berkeley: Rodmell Press, 2009.
Путеводитель по анатомии человека для тех, кто хочет улучшить свою практику и преподавание.
William D. McArdle, Frank I. Katch, Victor L. Katch. Exercise Physiology: Nutrition, Energy, and Human Performance, 7th ed. Philadelphia: Lippincott Williams & Wilkins, 2009.
Библия спортивной медицины со множеством информативных иллюстраций.
Timothy McCall. Yoga as Medicine: The Yogic Prescription for Health and Healing. New York: Bantam, 2007.
Толковое пособие, составленное на основе научных данных и личных наблюдений.
Mel Robin. A Physiological Handbook for Teachers of Yogasana. Tucson: Fenestra Books, 2002.
Классический учебник для преподавателей йоги объемом в 629 страниц.
Mel Robin. A Handbook for Yogasana Teachers: The Incorporation of Neuroscience, Physiology, and Anatomy into the Practice. Tucson: Wheatmark, 2009.
Новое, улучшенное издание классического учебника Робина — на этот раз всего 1106 страниц!
Robert M. Sapolsky. Why Zebras Don’t Get Ulcers, 3rd ed. New York: Henry Holt, 2004.
381
Н А У Ч Н А Я Й О Г А . Д Е М И С Т И Ф И К А Ц И Я
Вэтой книге вы найдете вразумительное объяснение того, как длительный стресс приводит к возникновению серьезных заболеваний.
Richard M. Schwartzstein, Michael J. Parker. Respiratory Physiology: A Clinical Approach. Philadelphia: Lippincott Williams & Wilkins, 2006.
Виздании дается научное обоснование механизмов респираторной физиологии врачами Гарвардской медицинской школы.
Mark Singleton. Yoga Body: The Origins of Modern Posture Practice. New York: Oxford University Press, 2010.
Вкниге рассказывается, как индийский национализм и мода на здоровый образ жизни сформировали облик современной йоги.
Hugh B. Urban. Tantra: Sex, Secrecy, Politics, and Power in the Study of Religion. Berkeley: University of California, 2003.
Виздании делается попытка объяснить мир йогического эротизма с точки зрения науки.
Amy Weintraub. Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga. New York: Broadway Books, 2004.
Прекрасно написанная книга с рекомендациями по борьбе с депрессией и описанием механизмов воздействия йоги.
David Gordon White. Kiss of the Yogini: «Tantric Sex» in its South Asian Contexts. Chicago: University of Chicago Press, 2006.
Глубокое научное исследование древних сексуальных ритуалов и вековых заблуждений о йоге.
382
БИБЛИОГРАФИЯ
Afifi, Adel K. & Ronald A. Bergman. Functional Neuroanatomy: Text and Atlas, 2nd ed. New York: Lange medical Books, 2005.
Akers, Brian Dana (переводчик). The Hatha Yoga Pradipika. Woodstock, N.Y.: Yoga Vidya.com, 2002.
Alter, Joseph S. Gandhi’s Body: Sex, Diet, and the Politics of Nationalism. Philadelphia: University of Pennsylvania Press, 2000.
Bauman, Alisa. «Is Yoga enough to Keep You Fit?» Yoga Journal, September-October 2002.
Bear, Mark F., Barry W. Connors, & Michael A. Paradiso. Neuroscience: Exploring the Brain, 3rd ed. Philadelphia: Lippincott Williams & Wilkins, 2006.
Behanan, Kovoor T. Yoga: A Scientific Evaluation. New York: Macmillan, 1937.
Bhole, M.V., P.V. Karambelkar, & S.L. Vinekar. «Underground Burial or Bhugarbha Samadhi (Part ii)». Yoga Mimansa, vol. 10, no. 2, October 1967, c. 1—16.
Braid, James. Observations on Trance: or, Human Hibernation. London: John Churchill, 1850.
383
Н А У Ч Н А Я Й О Г А . Д Е М И С Т И Ф И К А Ц И Я
Briggs, George Weston. Gorakhnath and the Kanphata Yogis, перепечатка издания 1938 г. Delhi: Motilal Banarsidass, 1989.
Budilovsky, Joan, & Eve Adamson. The Complete Idiot’s Guide to Yoga, 3rd ed. Indianapolis: Alpha Books, 2003.
Burton, Hunphrey. Yehudi Menuhin: A Life. Boston: Northeastern University Press, 2001.
Chaya, M. S., Kurpad, A. V., Nagendra, H. R. et al., «The effect of long term combined yoga practice on the basal metabolic rate of healthy adults», BMC Complementary and Alternative Medicine, том 6, выпуск 28; данное исследование было опубликовано онлайн 31 августа 2006 года и находится по адресу: www.biomedcentral. com/1472-6882/6/28.
Choudhury, Bikram. Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment. New York: HarperCollins, 2007.
Christiansen, K. «Behavioral Correlates of Testosterone», статья из сборника под ред. Eberhard Nieschlag & Hermann M. Behre, Testosterone: Action, Deficiency, Substitution, 3rd ed. Сambridge: Сambridge University Press, 2004.
Cooper, Kenneth H. Aerobics. New York: Bantam, 1968.
Coulter, H. David. Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners. Honesdale, Penn.: Body and Breath, 2001.
Degler, Teri. Fiery Muse: Creativity and the Spiritual Quest. Toronto: Random House, 1996.
De Michelis, Elizabeth. A History of Modern Yoga: Patanjali and Western Esotericism. London: Continuum, 2005.
Eliade, Mircea. Yoga: Immortality and Freedom. Princeton: Princeton University Press, 1990.
384
Б И Б Л И О Г Р А Ф И Я
Evans-Wentz, W.Y. (редактор сборника). The Tibetan Book of the Dead. New York: Oxford University Press, 2000.
Feuerstein, Georg & Larry Payne. Yoga for Dummies, 2nd ed. Indianapolis: Wiley, 2010.
Fishman, Loren & Carol Ardman. Relief Is In the Stretch: End Back Pain Through Yoga. New York: Norton, 2005.
———& Eric L. Small. Yoga and Multiple Sclerosis: A Journey to Health and Healing. new York: Demos Medical Publishing, 2007.
———& Ellen Saltonstall. Yoga for Arthritis: The Complete Guide. New York: Norton, 2008.
Garbe, Richard. «On the Voluntary Trance of Indian Fakirs». The Monist, vol. 10, no. 4, July 1900, c. 481—500.
Gharote, Mandhar L. & Manmath M. Gharote. Swami Kuvalayananda: A Pioneer of Scientific Yoga and Indian Physical Education. Lonavla, India: the Lonavla Yoga institute, 1999.
Green, Elmer & Alyce. Beyond Biofeedback. New York: Delacorte Press, 1977.
Grof, Stanislav & Christina Grof (редакторы сборника). Spiritual Emergency: When Personal Transformation Becomes a Crisis. New York: Putnam, 1989.
Gune, Jagannath G. Popular Yoga Asanas, перепечатка издания 1931 г. Rutland, Vt.: Charles E. Tuttle, 1974. В этом издании автор указан как Свами Кувалайянанда.
Isaacs, Nora. «The Yoga Therapist Will See You Now». The New York Times, May 10, 2007, p. 10.
Iyengar, B.K.S. Light on Yoga. New York: Schocken, 1979.
———. Iyengar: His Life and Work. Porthill, Ida.: Timeless Books, 1987.
385
Н А У Ч Н А Я Й О Г А . Д Е М И С Т И Ф И К А Ц И Я
———.Astadala Yogamala, vol. 1. New Delhi: Allied Publishers, 2006.
———.Light on Pranayama: The Yogic Art of Breathing. New York: Crossroad Publishing, 2006.
Jacobson, Edmund. Progressive Relaxation: A Physiological and Clinical Investigation of Muscular States and Their Significance in Psychology and Medical Practice. Chicago: University of Chicago Press, 1931.
Jung, C.G. «Psychological commentary», статья из сборника под ред. W.Y. Evans-Wentz, The
Tibetan Book of the Dead. New York: oxford university Press, 2000.
———, Aniela Jaffé (редактор), Richard & Clara Winston (переводчики). Memories, Dreams, Reflections. New York: Vintage, 1989.
Khalsa, Shakta Kaur. Kundalini Yoga: Unlock Your Inner Potential Through Life-Changing Exercise. New York: Dorling Kindersley, 2001.
Kolata, Gina. Ultimate Fitness: The Quest for Truth About Exercise and Health. New York: Picador, 2004.
Komisaruk, Barry R., Carlos Beyer-Flores & Beverly Whipple. The Science of Orgasm. Baltimore: The Johns hopkins university Press, 2006.
Krishna, Gopi. The Biological Basis of Religion and Genius. New York: Harper & Row, 1972.
———. Kundalini: The Evolutionary Energy in Man. Boston: Shambhala, 1997.
Kuvalayananda, Swami. Popular Yoga Asanas, перепечатка издания 1931 г. Rutland, Vt.: Charles e. Tuttle, 1974.
Lasater, Judith Hanson. Yogabody: Anatomy, Kinesiology, and Asana. Berkeley: Rodmell Press, 2009.
386
Б И Б Л И О Г Р А Ф И Я
Lum, L.C. «Hyperventilation Syndromes», в сборнике под ред. Beverly H. Timmons & Ronald Ley, Behavioral and Psychological Approaches to Breathing Disorders. New York: Kluwer, 1994, c. 113—123.
Mallinson, James (переводчик). Gheranda Samhita. Woodstock, N.Y.: YogaVidya.com, 2004.
Masters, William H. & Virginia e. Johnson. Human Sexual Response. Boston: Little, Brown, 1966.
McArdle, William D., Frank I. Katch & Victor L. Katch, Exercise Physiology: Nutrition, Energy, and Human Performance, 6th ed. Philadelphia: Lippincott Williams & Wilkins, 2007.
Mccall, Timothy. Yoga as Medicine: The Yogic Prescription for Health and Healing. New York: Bantam, 2007.
Ogden, Gina. Women Who Love Sex: Ordinary Women Describe Their Paths to Pleasure, Intimacy, and Ecstasy. Boston: Trumpeter, 2007.
Osborne, William G. The Court and Camp of Runjeet Singh, перепечатка издания 1840 г. Karachi: Oxford University Press, 1973.
Paul, N.C. A Treatise on the Yoga Philosophy. Benares: Recorder Press, 1851.
Payne, Larry. «Larry Payne, Ph.D., Biographical information», Samata International, www.samata.com/LarryP-4.php.
———, and Richard Usatine. Yoga Rx: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments. New York: Broadway Books, 2002.
Robin, Mel. A Physiological Handbook for Teachers of Yogasana. Tucson: Fenestra Books, 2002.
———. A Handbook for Yogasana Teachers: The Incorporation of Neuroscience, Physiology, and Anatomy Into the Practice. Tucson: Wheatmark, 2009.
387
Н А У Ч Н А Я Й О Г А . Д Е М И С Т И Ф И К А Ц И Я
Porth, Carol Mattson. Essentials of Pathophysiology. Philadelphia: Lippincott Williams & Wilkins, 2007.
Ruiz, Fernando Pagés. «Krishnamacharya’s Legacy». Yoga Journal, May—June 2001, c. 96—101, 161—168.
Sannella, Lee. The Kundalini Experience: Psychosis or Transcendence? Lower Lake, Calif.: Integral Publishing, 1992.
Schievink, Wouter I. «Spontaneous Dissection of the Carotid and Vertebral Arteries». New England Journal of Medicine, vol. 344, no. 12, March 22, 2001, c. 898—906.
Schmidt, T., A. Wijga, A. Von Zur Mühlen et al. «Changes in Cardiovascular Risk Factors and Hormones During a Comprehensive Residential Three-Month Kriya Yoga Training and Vegetarian Nutrition». Acta Physiologica Scandinavica, Supplementum, vol. 640, 1997, c. 158—162.
Schwartzstein, Richard M. & Michael J. Parker. Respiratory Physiology: A Clinical Approach. Philadelphia: Lippincott Williams & Wilkins, 2006.
Shamdasani, Sonu (редактор сборника). The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932 by C. G. Jung. Princeton: Princeton University Press, 1999.
Shaw, Beth. Beth Shaw’s YogaFit. Champaign, Ill.: Human Kinetics, 2000.
Siegel, Lee. Net of Magic: Wonders and Deceptions in India. Chicago: University of Chicago Press, 1991.
Singleton, Mark. Yoga Body: The Origins of Modern Posture Practice. New York: Oxford University Press, 2010.
Sjoman, Norman E. The Yoga Tradition of the Mysore Palace. New Delhi: Abhinav Publications, 1999.
Taimni, I.K. The Science of Yoga. Wheaton, Ill.: Quest, 1972.
Taylor, Jill Bolte. My Stroke of Insight: A Brain Scientist’s Personal Journey. New York: Viking, 2006.
388
Б И Б Л И О Г Р А Ф И Я
Udupa, K.N. Stress and Its Management by Yoga. Delhi: Motilal Banarsidass, 2000.
Urban, Hugh B. Tantra: Sex, Secrecy, Politics, and Power in the Study of Religion. Berkeley: University of California, 2003.
Vishnudevananda, Swami. The Complete Illustrated Book of Yoga. New York: Bell Publishing, 1960.
White, David Gordon. Kiss of the Yogini: «Tantric Sex» In Its South Asian Contexts. Chicago: University of Chicago Press, 2006.
———. Sinister Yogis. Chicago: University of Chicago Press, 2009.
——— (сборник под его редакцией). Tantra in Practice. Princeton: Princeton University Press, 2000.
World Health Organization, «Depression», www.who.int/ mental_health/management /depression/definition/en.
Yogani. Advanced Yoga Practices: Easy Lessons for Ecstatic Living. Nashville: AYP Publishing, 2004.
ДОПОЛНИТЕЛЬНАЯ
БИБЛИОГРАФИЯ (из примечаний)
Albert C. Baugh, Thomas Cable. A History of the English Language (London: Routledge, 1993).
Amy Weintraub. Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga (New York: Broadway Books, 2004).
Antoni Gronowicz. Garbo: Her Story (New York: Simon & Schuster, 1990).
Barker Bausell, R. Snake Oil Science: The Truth About Complementary and Alternative Medicine (New York: Oxford university Press, 2007).
Beverly H. Timmons & Ronald Ley (редакторы сборника). Behavioral and Psychological Approaches to Breathing Disorders (New York: Kluwer, 1994).
Bhatt, Chetan. Hindu Nationalism: Origins, Ideologies and Modern Myths (Oxford: Berg Publishers, 2001).
Blavatsky, Helena Petrovna. From the Caves and Jungles of Hindostan (London: Theosophical Publishing Society, 1892).
390