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Massage Hand

     Massage the neck with his hands on both sides, the direction of movement of the head to the chest.

     In the prone position put healthy hand under his head. Patient hand massage armpit area with a healthy side circular motion 20 times.

     In position lezhichy, massage the chest, first hand from sick to healthy chest axillary area, then - healthy hand from the axillary area of the patient to the chest.

     Breathing exercises. Fold hands on rib arcs, take a deep slow breath, overcoming light pressure with his hands, detain dahannya for 1-2 seconds and slowly exhale. Repeat 4-5 times.

Foot Massage

     Massage the neck with his hands on both sides, the direction of movement of the head to the chest.

     In the prone position put healthy hand under his head. Patient hand massage armpit area with a healthy side circular motion 20 times.

     Massage turns pravuyu and left side of body surface from hips to the axillary area (for 5-10 minutes on each side).

     Breathing exercises. Fold hands on rib arcs, take a deep slow breath, overcoming light pressure with his hands, detain dahannya for 1-2 seconds and slowly exhale. Repeat 4-5 times.

Exercise and posture

Special exercises and certain posture play an important role in the treatment of lymphoma is demos. Intense exercise is not shown, as they can aggravate lymphostasis, slow quiet movements should be aimed at improving lymph drainage without increasing blood flow. Exercises should be performed 2-3 times a day. Universal exercise is walking and daily manual labor.

The correct position of the affected upper limb in the sitting position - on a soft stand at epigastrium. For the lower extremity is more advantageous horizontal position at 90 degrees to the body.

Exercise Hand

     In sitting or standing bent arms to lift his head, then slowly lower the front and start at the back. Repeat 10-12 times.

     Lying on your back, slowly raise your hands, palms zchepyvshy as possible. Repeat 10-12 times.

     Hands down, pick up, then slowly lower the shoulders. Repeat 10-12 times.

     Slowly and very compress and decompress fingers, keeping fists clenched for 2-3 seconds. Repeat 10-12 times.

     Slowly and heavily unbend hands with straight fingers. Repeat 10-12 times.

     Slowly bend and straighten crippled hand in loktovomu joint, if necessary, on a stand. Repeat 20 times.

Exercise for Foot

     Lying suitable affected leg elevated position (with cushions), slowly pidtyanuty knees to your chest, then straighten the leg vertically upwards and slowly lower on the pillow. Repeat 10 times.

     Slowly bend and straighten her foot at the ankle joint (reduction and removal). Repeat 10-12 times.

     Slow rotation of the foot in the ankle joint clockwise and back. At 10 times.

     Medication lymph f demos was ancillary. Assign diuretics short courses, aestsyn (aestsyn gel), and in the case of accession inflammatory response may corticosteroids (deksametazo district).

Prevention and treatment of bedsores

Decubitus - a necrotic skin ulcers and soft tissue that develop as a result of ischemia, which is a result of external pressure and friction. Compression of soft tissues, mainly in the field bony protrusions leads to ischemia and necrotic changes of already after 1-2 hours. Especially rapidly developing these changes in fixed patients during deep circulatory disorders and trophic tissue. Risk factors are: old age, exhaustion, weakness, hypoalbuminemia, vitamin deficiency, dehydration, anemia, hypotension, neurological disorders, fainting and coma, maceration of the skin, etc. The main causes of pressure ulcers: external pressure, injury, skin friction surfaces, folds linen, infection, skin contamination. Most pressure ulcers are formed in the following locations: sacrum, greater trochanter of the femur, thoracic spine, sciatic pohorbok, heel, shoulder, outer ankle, neck, ear. In the development of bedsores vydyalyayut 4 stages:

     at 1 (initial) stage is marked redness and swelling of the skin induration, blisters appearing or hemorrhage, but no visible damage to the epidermis;

     Stage 2 is characterized by damage to the epidermis and superficial ulcer formation;

     at 3 stages of necrosis extends to the entire thickness of the skin to form deep ulcers, performed necrotic masses;

     Phase 4 means spreading necrosis on hlybsheroztashovani tissue and bone.

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