uchebnik_dlya_1_semestra
.pdf(3) ____________________________________________________________. They tell themselves ―I can,‖ rather than ―I can‘t.‖ They see the glass as ―half full,‖ rather than ―half empty.‖
Strong families change their focus from what they have not done to what they can do. From what they do not have, to what they do have.
(4)___________________________________________. Strong families are optimistic about the present and future and aspire to:
look at the sunny side of everything, and make their optimism come true;
think only the best, to work only for the best and expect only the best;
be just as enthusiastic about the success of others, as they are about their |
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give so much to the improvement of self that there is no time to criticize others;
be too large for worry, too noble for anger, too strong for fear and too happy for the presence of trouble.
2. Put an "S" for strength beside the qualities you feel your family has achieved and a "G" beside those qualities which are an area of potential growth. If the characteristic does not apply to your family or is not an important characteristic, put an "NA" for not applicable.
This will help you to identify those areas you would like to work on together to improve.
S G NA
We are able to ignore petty irritants and minor stresses.
We don‘t give lots of attention or energy to worry.
We believe that daily struggles are just part of reaching a bigger goal.
We use humour to relieve stress and tension.
We take life one day at a time.
We eliminate some involvements when our schedules get too full.
We give attention to the most important things first.
We engage in recreational activities and hobbies.
We enjoy outdoor relaxation and recreation.
We participate in exercise regularly.
We manage to see some good in bad situations.
We see opportunities for personal and family growth in crisis situations.
We use good communication to share feelings and to solve problems.
We are flexible and adaptable.
3. Give an overall rating (S or G)
Grammar Practice
1. In Grammar Focus section study the theory about different parts of the speech. In the texts above point out nouns, adjectives, verbs describing family relationships and fill in the table. Compare your results.
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noun |
adjective |
verb |
strength |
strong |
strengthen |
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2. Analyze the results you’ve got. Write three sentences describing how your family are going to work on together to develop a positive attitude.
1.________________________________________________________________
__________________________________________________________________
2.________________________________________________________________
__________________________________________________________________
3.________________________________________________________________
__________________________________________________________________
Practice
All about us
1. Ask the same questions to your peers and find out the most optimistic person in the group. Write two sentences describing the person.
1)________________________________________________________________
__________________________________________________________________
2). ________________________________________________________________
__________________________________________________________________
Read and discuss
Being flexible is important nowadays. Do you agree or disagree?
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FLEXIBILITY
Many families throughout the world have shown remarkable resiliency, or flexible adjustment, to natural, economic and social challenges.
Family flexibility is the ability to cultivate strengths within a family that will help all members meet the challenges of life positively. Because families show flexibility in unique ways, there are no universal rules for success. Flexible families:
work towards shared goals through self-sacrifice, persistence, and loyalty to other family members
are resilient to change rules and share decisions that
stimulate growth and health
develop healthy lifestyles.
Resilient individuals demonstrate the following traits:
Insight: seeing things as they really are and not being afraid to ask questions
Independence: becoming one‘s own person and not caught up in being someone else
Healthy Relationships: connecting with peers and friends in ways that build selfworth and belonging
Initiative: developing interests, talents, confidence and leadership abilities
Humour: willing to laugh at self and with others
Creativity: using art, sports, etc. to express one‘s uniqueness.
Families that learn how to cope with challenges and meet individual needs are more flexible to stress and crisis. They learn to solve problems with cooperation, creative brainstorming and openness to others. A family‘s goals, values, problem-solving skills and support affect its adaptation to long-term stress and crisis.
1. Read the statement under each trait. Place a 5 by the statement that is MOST like you and a 1 – that is LEAST like you. Add up your score for the first item under each trait and place in the space by number 1 at the bottom of the page. Add up your score for the second item under each trait and place in the space by number 2 at the bottom of the page. If your score is higher under number 1, your flexibility is probably pretty good. If your score is higher under number 2, your flexibility could probably be improved.
INSIGHT
1.______________ I can sense when something in a relationship is going bad
2.______________ My friends don‘t seek my advice on relationship problems
INDEPENDENCE
1.______________ I enjoy being my own person
2.______________ People are always pulling me into their conflicts
RELATIONSHIPS
1.______________ Listening and making friends are my strong suits
2.______________ I often have no one to talk to about my problems
INITIATIVE
1.______________ I am always coming up with and trying out new ideas
2.______________ When there is a problem I usually wait for others to act
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HUMOUR
1.______________ I often see the funny side of things and can laugh at myself
2.______________ When I am feeling down, it is no time to joke
CREATIVITY
1.______________ My talents for art, crafts, music and others help me distress
2.______________ I get run down and burned out with nothing to refresh me
TOTAL SCORE |
1. ____________ |
2. ____________ |
2. Analyze the results you’ve got. Prove your conclusion through examples from your life.
Write some sentences.
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
____________________________________________________________
Writing
You are going to write a short composition “MY FAMILY IS SPECIAL”. Before writing a composition you have to know how to use a range of connecting words and phrases to make your composition more interesting and clear.
1. Write the words and phrases in the box in the correct categories.
furthermore |
moreover |
similarly |
what is more |
also |
however |
nevertheless |
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on the other hand |
but |
besides |
despite |
yet although |
whereas |
while |
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due to |
because owing to |
because of |
as since |
so that |
such … that as a result |
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consequently |
therefore |
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Contrast ______________________________________________________________
Joining _______________________________________________________________
Cause/Reason __________________________________________________________
Result ________________________________________________________________
2. Join the following sentences in every possible way using the words and phrases from the box.
1)Our parents gave us a wonderful education. They lacked money.
__________________________________________________________________
2)My brother was an angel, I was really naughty.
__________________________________________________________________
3)We argued a lot. We were still a united, happy family.
__________________________________________________________________
4)We lived in a large, old house and we were not well-off. We had a happy upbringing.
__________________________________________________________________
5)My father was gentle and kind. He had a very strict manner.
__________________________________________________________________
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6)My father was old-fashioned. He was a good man.
__________________________________________________________________
7)My mother definitely used to spoil us. She was very kind-hearted.
__________________________________________________________________
8)I was always fighting at school. My parents didn‘t seem to mind.
__________________________________________________________________
9)I will bring my children up in the same way. I was brought up by my Granny.
__________________________________________________________________
10)My step mother didn‘t buy me anything. I packed a suitcase and left the home.
__________________________________________________________________
3. Write a composition on the following plan.
Introduction
Paragraph 1 Is your family special?
Main Body
Paragraph 2 What do you appreciate most about each family member?
In what way do you express your love and caring?
Conclusion
Paragraph 3
Why is your family special?
Practice
All about us
1. Put together a list of ways your group can show appreciation to each other. Decide which ones you carry out.
Our group show support for each other in these ways:
1.________________________________________________________________
__________________________________________________________________
2.________________________________________________________________
__________________________________________________________________
3. ________________________________________________________________
_______________________________________________________________
4._________________________________________________________________
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Read and decide
What do you think basic human values are ?
Do basic values differ in different cultures?Give examples.
What is valuable to you?
FAMILY VALUES
Values are a reflection of who we are, of our culture and of our own unique heritage. Being clear about our values enables and empowers us to establish priorities and make decisions that we can live with and by. What we learn from our families in childhood builds character and serves us throughout our lives. Families guide personal growth and education, while offering love and protection.
Many of our family ideals, beliefs, behaviours or ―values‖ are merely habits of thinking or behaving.
Values are critical in building character and increasing an overall sense of well-being. The foundation of character building begins during infancy and slowly evolves through childhood and adolescence. People do not suddenly become honest and responsible. The development of these values is a long process that entails many interactions between children and adults.
Positive values within families:
Promote honesty, integrity, commitment and loyalty
Encourage respect for self and others and tolerance of differences
Require being responsible and accountable for your actions
Teach fairness and treating people equally
Foster being a good citizen who appreciates doing things which make life better for self and other people.
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1. The point is for you to determine what you actually value. Here is the list of values important to you.
health |
commitment |
being responsible |
wealth |
helping others |
status |
beauty |
civic mindedness |
work |
integrity |
freedom |
personal growth |
success |
recreation |
learning |
happiness |
wisdom/intelligence |
making others happy |
family |
friendship |
being loved |
respect |
fairness |
family vacations |
self-worth |
ownership |
self-confidence |
empathy |
self-assertion |
creativity |
power/authority |
education |
cooperation |
harmony |
prestige |
sensory pleasure |
curiosity |
security |
honesty |
interdependence |
tools/technology |
food/warmth/shelter |
self-preservation |
solitude |
justice |
self-control |
being self |
wholeness |
2. Rank the list of values
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Very |
Somewhat |
Not |
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important |
Important |
important |
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3. What do you value most? Explain your top five.
YOUR TOP EIGHT VALUES:
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
_____________________
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Project work .
1. Make up a summary of your family values.
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2. You have surveyed your family. Now read each statement in family strengths assessment and circle the choice how you feel about it. It’s time to come to the conclusion how strong your family is.
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Almost never |
Sometimes true |
Almost |
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true |
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always true |
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Our family talks things out when |
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differences arise. |
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2. |
We have a sense of humour. |
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3. |
All members of our family are |
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permitted to be unique individuals. |
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There are activities that we all enjoy |
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doing together. |
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We respect each other‘s feelings. |
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6. In our home, we feel loved and cared |
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about. |
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7. |
We have many contacts and |
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connections with friends and |
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acquaintances. |
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There is a sense of belonging in our |
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family. |
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We spend a good deal of time |
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together. |
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10. We establish reasonable goals for |
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ourselves. |
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11. We encourage one another to grow |
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and develop. |
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12. We show appreciation for what we |
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do for one another. |
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13. The members of our family know |
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what the others believe in and stand for. |
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14. In our family, everyone has a voice |
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in plans and decisions. |
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15. We spend a lot of time talking about |
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our feelings, hopes, aspirations, joys, |
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sorrows, wants, and needs. |
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16. In our family, differing opinions and |
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view points are welcome and listened to. |
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17. Members of our family readily |
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admit their mistakes. |
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18. Our family is open to change and is |
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flexible regarding rules and roles. |
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19. I‘m proud of my family.
20.I feel understood by other members of the family.
21.Family members treat each other with respect.
22. Elders are respected in our family.
23.Family members ―pull together‖ when necessary.
24.We have cultural traditions that we practice.
25.Our family tries to look on the bright side no matter what happens.
26.We believe there are more advantages than disadvantages to the way we live.
27. Our roles in the family are shared.
28.We believe that our lifestyle has made us better people and a stronger family.
29.We try to prevent problems before they happen.
30.We can talk about things without arguing.
31. We enjoy learning in our family.
32. We listen to each other.
33. In our family we share memories together.
3. Present the results of SWOT analysis in the group. Exchange opinions.
Writing
1.Write a composition on the topic “Each strong family is strong in its own way”.
2.Answer the questions below and write your family mission statement.
What is most important to you about your family? What are your collective goals?
When do you feel most connected to one another? How would you like to relate to one another?
Describe your family‘s strengths.
What do you value? (For example, relationships, faith, independence, wealth, hard work, generosity)
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