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1.5 Match the sentence halves

1 All types of cells need energy

2 Almost all organisms depend on

3 Metabolism is divided into

4 Big molecules are made from simple ones

5 Big molecules are broken down into simple ones

6 In the process of food digestion proteins, carbohydrates and fats

7 During the second stage simple molecules

8 Enzymes speed up reactions because they

9 The equivalent of about 100 million Hiroshima-sized atomic bombs is

10 About two third of the sun energy is

11 Photosynthesis uses

12 Plants and other photosynthetic organisms capture solar energy and

13 Photosynthetic organisms get the energy

14 Autotrophs depend on

15 Cellular respiration is

16 proteins, carbohydrates and fats are broken down

A in catabolism.

B absorbed by the earth and converted into heat

C simpler molecules undergo cellular respiration

D the sun as it is the source of energy

E the amount of radiant energy that reaches the earth from the sun each year

F are broken down into simple molecules.

G to grow and reproduce

H are biochemical catalysts.

I two types: anabolism and catabolism

J into simple molecules during the first stage

K energy from the sun

L and convert it to chemical energy.

M of sunlight by the process of photosynthesis

N less than 2% of the energy that reaches the earth

O in anabolic reactions.

P extracting energy from food molecules

1.6 Say whether these statements are true or false

1 Life processes involve work that is why living things require energy.

2 Living and non-livings organisms capture solar energy and convert it to chemical energy in photosynthesis.

3 Metabolism is not only the sum of the biochemical reactions but also all life activitiesin the cell.

4 In anabolic reactions, such as photosynthesis, big molecules are broken down into simple ones.

5 In catabolism, such as cellular respiration,big molecules are made from simple ones.

6 ATP is an energy source for organisms.

7 In cellular respiration, the chemical energy is absorbed as ATP.

8 Energy in food molecules is released as ATP during the first stage.

9 The chemical energy stored in plants passes to animals when they eat them.

10 Plants produce oxygen by photosynthesis in chloroplasts.

11 Most autotrophs depend on the sun to fuel the synthesis of food.

12 The work of extracting energy from the food molecules is called photosynthesis.

13 Cells generate ATP from food molecules in mitochondria.

    1. Ask questions to the text

    1. Summarize the text in no more than 15 sentences

II Metabolism and body weight

2.1 Read the text and answer the following questions

a. What does our body depend on?

b. How is the excessenergy is stored?

c. Do all people require the same amount of calories?

d. Why do elderly people require less calories?

e. Do men and women need the same amount of calories?

Despite the common belief that metabolism determines whether someone is fat or thin, weight gain depends on energy imbalance. In simple terms, our body weight is a result of catabolism minus anabolism - the amount of energy we release into our bodies (catabolism) minus the amount of energy our bodies use up (anabolism). The excess energy is stored either as fat or glycogen in the muscles and liver. Glycogen is the main storage form of glucose in the body. One gram of fat produces 9 calories, compared with 4 calories from a gram of protein or carbohydrate.

Calorie requirements

A larger body mass requires more calories than a smaller body mass. People with more muscle in relation to fat will require more calories than individuals who weigh the same but have less muscle in relation to fat. Therefore, people with a higher muscle-fat ratio have a higher metabolic rate than people with a lower muscle-fat ratio, if their weight is the same.

Age

As we get older, several factors emerge which result in a lower calorie requirement. Our muscle mass drops, our metabolism alters slightly, resulting in a lower calorie requirement. The following age-related factors reduce our calorie requirement:

Hormones - men produce less testosterone and women produce less estrogen with age - both hormones are involved in anabolic processes that consume energy.

Physical activity - older adults are less physically active than when they were younger.

Gender - men have a higher basal metabolic rate than women because their muscle-to-fat ratio is generally higher than women's. This means that an average man will burn more calories than an average woman of the same age and weight.

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