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In pairs, tell your partner about your favourite type of sweet. Say where you can buy it, the ingredients and how you eat it (with jam, tea etc.)

    1. Come For Pancakes! Russian pancakes

The history of Russian pancakes dates back to the 9th century. There are small thick ones called oladyi and big round ones called bliny. Traditional pancakes are made v. yeast, which makes them soft and spongy. Such pancakes are nourishing as an everyday meal. They are also made in great quantity at Shrovetide, week-long spring festival the last week before Lent. Bliny are one i the most popular dishes on the Russian table. They can c served as a main dish or as a dessert.

Ingredients

4 cups of flour

4 cups of milk

2 eggs

2 teaspoons sugar

1 teaspoons salt

25g yeast

25g butter

100g cream

  1. Mix the flour, the milk and the yeast to make batter. Set the mixture aside and let it rise.

  2. Separate the egg yolks from the egg whites. Add sugar to the egg yolks and whisk up the egg whites with cream.

  3. Then add the egg whites and the egg yolks to the batter. Stir the batter, then put it aside to rise again.

  4. Now you ‘re ready to start cooking – heat up a little oil in a big pan; when the oil is hot, add the batter mix.

  5. Fry the pancake until it’s brown on one side, then turn it over to brown the other side. When the pancakes are brown on both sides, put them on a warm plate.

Spread a little butter on each pancake and add a topping of your choice (chocolate, whipped cream, caviar or yoghurt). Pancakes are also good with herring or salted salmon. Enjoy your pancakes!

In pairs? Answer these questions then read or listen and check your answers.

Lead-in

  1. What kind of pancake do you like best? When do you eat pancakes?

Reading and listening

  1. What are pancakes made of?

  2. What do you need to make pancakes?

  3. What toppings are pancakes served with?

Speaking

What is your favourite dish? Tell the class how to make it.

V. We are what we eat

Digestion is a key element of good health. We need five different vegetables every day keep in the best form.

A varied diet rich in vegetables will protect people from serious diseases and help them to get well in the most pleasant and effective way. The World Health Organisation (WHO) proposed 12 steps to healthy eating, one of them being "Eat a variety of vegetables and fruits several times per day (400g per day) preferably fresh and local." Despite a short growing season Russians are able to provide themselves with many important vegetables. These are listed in the I table and renowned not only for being nutritious but also for their preventative and healing properties.

Cabbage is used to treat ulcers. It improves the eyesight and helps in cases of chronic cough. Cabbage juice with sesame oil is very good for tonsillitis.

Onion stimulates the appetite. Onion soup is very good for the stomach. Onion with lard cleans the lungs. Marinated in vinegar, onion is helpful in cases of hepatitis and spleen disease.

Carrot cleanses the liver and reduces stomach ache. It is very good for the skin and for the eyes.

Cucumbers have cleansing properties and reduce thirst. They are good for people with high acidity levels. Cucumber seeds clean blood vessels.

Potatoes are noted for how nutritious they are. The juice of raw potatoes is useful for treating ulcers.

Garlic contains many useful substances: it cleanses and opens the blood vessels. Garlic cleanses the throat, helps to restore the voice and is good in cases of asthma and for nervous diseases.

Beetroot dilutes thick blood and cleanses the vessels. It has almost no calories and is very good for digestion. The healthiest part of beet is the leaves and the stems. Beet is helpful for kidney and bladder diseases.

Warning!!!

Fresh onion p large quantities is harmful for people with high acidity levels.

Fresh carrot is hard to digest, that's why it’s better to drink carrot juice.

Potatoes can make you gain weight.

Too much garlic can cause headaches and can be harmful to your stomach?

Do you eat a lot of vegetables? Why do vegetarians eat only vegetables? Which vegetables are especially good for your health? Listen and check..

Speaking

In pairs, discuss which vegetables are popular in your family. How do you eat them?

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