Norm2 UDFPF
.docНормативы UDFPF Украины по жиму лежа
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Мужчины безэкипировчный дивизион жим лежа |
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Открытая |
M1 40-44 |
M2 45-49 |
М3 50-54 |
М4 55-59 |
М5 60-64 |
М6 65-69 |
М7 70-74 |
М8 75-79 |
М9 80-84 |
J20-23 |
18-19 |
16-17 |
14-15 |
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52 кг |
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|
3 |
57,5 |
52,5 |
47,5 |
42,5 |
- |
|
|
|
|
50,0 |
45,0 |
40,0 |
35,0 |
|
|
2 |
65,0 |
60,0 |
55,0 |
50,0 |
- |
|
|
|
|
60,0 |
55,0 |
45,0 |
40,0 |
|
|
1 |
72,5 |
67,5 |
60,0 |
55,0 |
- |
|
|
|
|
65,0 |
60,0 |
55,0 |
45,0 |
|
|
кмс |
82,5 |
75,0 |
67,5 |
62,5 |
57,5 |
52,5 |
- |
|
|
|
- |
|
|
|
|
мс |
90,0 |
80,0 |
70,0 |
65,0 |
60,0 |
55,0 |
- |
|
|
|
- |
|
|
|
|
мсмк |
110,0 |
100,0 |
90,0 |
80,0 |
75,0 |
65,0 |
- |
|
|
|
- |
|
|
|
|
56 кг |
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|
3 |
62,5 |
57,5 |
50,0 |
45,0 |
- |
|
|
|
|
55,0 |
50,0 |
45,0 |
40,0 |
|
|
2 |
70,0 |
60,0 |
55,0 |
50,0 |
- |
|
|
|
|
65,0 |
55,0 |
50,0 |
45,0 |
|
|
1 |
80,0 |
70,0 |
65,0 |
60,0 |
- |
|
|
|
|
70,0 |
65,0 |
60,0 |
55,0 |
|
|
кмс |
92,5 |
82,5 |
75,0 |
70,0 |
65,0 |
60,0 |
55,0 |
50,0 |
45,0 |
40,0 |
- |
|
|
|
|
мс |
100,0 |
90,0 |
80,0 |
75,0 |
70,0 |
65,0 |
60,0 |
55,0 |
50,0 |
45,0 |
- |
|
|
|
|
мсмк |
122,5 |
112,5 |
102,5 |
92,5 |
87,5 |
80,0 |
65,0 |
60,0 |
55,0 |
50,0 |
- |
|
|
|
|
60 кг |
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|
3 |
67,5 |
62,5 |
55,0 |
50,0 |
- |
|
|
|
|
60,0 |
55,0 |
50,0 |
45,0 |
|
|
2 |
77,5 |
67,5 |
60,0 |
55,0 |
- |
|
|
|
|
70,0 |
60,0 |
55,0 |
50,0 |
|
|
1 |
87,5 |
77,5 |
70,0 |
65,0 |
- |
|
|
|
|
75,0 |
70,0 |
65,0 |
60,0 |
|
|
кмс |
100,0 |
90,0 |
80,0 |
75,0 |
70,0 |
60,0 |
57,5 |
52,5 |
47,5 |
42,5 |
- |
|
|
|
|
мс |
110,0 |
100,0 |
90,0 |
80,0 |
75,0 |
70,0 |
62,5 |
57,5 |
52,5 |
47,5 |
- |
|
|
|
|
мсмк |
130,0 |
120,0 |
110,0 |
100,0 |
95,0 |
85,0 |
70,0 |
65,0 |
55,0 |
50,0 |
- |
|
|
|
|
67,5 кг |
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|
3 |
77,5 |
67,5 |
57,5 |
52,5 |
- |
|
|
|
|
70,0 |
65,0 |
60,0 |
55,0 |
|
|
2 |
87,5 |
77,5 |
67,5 |
60,0 |
- |
|
|
|
|
80,0 |
70,0 |
65,0 |
60,0 |
|
|
1 |
100,0 |
90,0 |
80,0 |
70,0 |
- |
|
|
|
|
85,0 |
80,0 |
70,0 |
65,0 |
|
|
кмс |
115,0 |
105,0 |
95,0 |
90,0 |
85,0 |
80,0 |
75,0 |
70,0 |
65,0 |
60,0 |
- |
|
|
|
|
мс |
125,0 |
115,0 |
105,0 |
95,0 |
90,0 |
85,0 |
80,0 |
75,0 |
70,0 |
65,0 |
- |
|
|
|
|
мсмк |
150,0 |
140,0 |
130,0 |
120,0 |
110,0 |
100,0 |
90,0 |
80,0 |
75,0 |
70,0 |
- |
|
|
|
|
75 кг |
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|
3 |
85,0 |
75,0 |
65,0 |
57,5 |
- |
|
|
|
|
75,0 |
70,0 |
65,0 |
60,0 |
|
|
2 |
97,5 |
87,5 |
77,5 |
70,0 |
- |
|
|
|
|
85,0 |
75,0 |
70,0 |
65,0 |
|
|
1 |
110,0 |
100,0 |
90,0 |
85,0 |
- |
|
|
|
|
90,0 |
85,0 |
75,0 |
70,0 |
|
|
кмс |
125,0 |
115,0 |
105,0 |
95,0 |
90,0 |
80,0 |
75,0 |
70,0 |
65,0 |
60,0 |
- |
|
|
|
|
мс |
135,0 |
125,0 |
115,0 |
105,0 |
100,0 |
90,0 |
85,0 |
80,0 |
75,0 |
65,0 |
- |
|
|
|
|
мсмк |
160,0 |
150,0 |
140,0 |
130,0 |
120,0 |
110,0 |
95,0 |
85,0 |
80,0 |
70,0 |
- |
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|
|
|
82,5 кг |
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|
3 |
90,0 |
80,0 |
70,0 |
65,0 |
- |
|
|
|
85,0 |
80,0 |
75,0 |
70,0 |
|
|
|
2 |
102,5 |
92,5 |
82,5 |
72,5 |
- |
|
|
|
95,0 |
85,0 |
80,0 |
75,0 |
|
|
|
1 |
115,0 |
105,0 |
95,0 |
90,0 |
- |
|
|
|
100,0 |
90,0 |
85,0 |
80,0 |
|
|
|
кмс |
132,5 |
122,5 |
112,5 |
102,5 |
95,0 |
85,0 |
80,0 |
75,0 |
70,0 |
65,0 |
- |
|
|
|
|
мс |
145,0 |
135,0 |
125,0 |
115,0 |
105,0 |
95,0 |
90,0 |
85,0 |
80,0 |
70,0 |
- |
|
|
|
|
мсмк |
170,0 |
160,0 |
150,0 |
140,0 |
130,0 |
120,0 |
100,0 |
90,0 |
80,0 |
75,0 |
- |
|
|
|
|
90 кг |
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|
3 |
92,5 |
82,5 |
77,5 |
70,0 |
- |
|
|
|
90,0 |
85,0 |
80,0 |
75,0 |
|
|
|
2 |
107,5 |
97,5 |
87,5 |
77,5 |
- |
|
|
|
100,0 |
95,0 |
90,0 |
85,0 |
|
|
|
1 |
120,0 |
110,0 |
100,0 |
95,0 |
- |
|
|
|
|
105,0 |
100,0 |
95,0 |
90,0 |
|
|
кмс |
137,5 |
127,5 |
117,5 |
107,5 |
95,0 |
90,0 |
85,0 |
80,0 |
75,0 |
70,0 |
- |
|
|
|
|
мс |
150,0 |
140,0 |
130,0 |
120,0 |
110,0 |
100,0 |
95,0 |
90,0 |
85,0 |
80,0 |
- |
|
|
|
|
мсмк |
180,0 |
170,0 |
160,0 |
150,0 |
140,0 |
130,0 |
105,0 |
95,0 |
90,0 |
85,0 |
- |
|
|
|
|
100 кг |
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|
3 |
97,5 |
- |
|
|
|
|
|
|
|
95,0 |
90,0 |
85,0 |
80,0 |
|
|
2 |
110,0 |
- |
|
|
|
|
|
|
|
105,0 |
100,0 |
95,0 |
90,0 |
|
|
1 |
125,0 |
115,0 |
105,0 |
100,0 |
- |
|
|
|
|
112,5 |
105,0 |
100,0 |
95,0 |
|
|
кмс |
142,5 |
132,5 |
122,5 |
112,5 |
102,5 |
95,0 |
90,0 |
85,0 |
80,0 |
75,0 |
- |
|
|
|
|
мс |
157,5 |
147,5 |
137,5 |
127,5 |
117,5 |
107,5 |
100,0 |
95,0 |
90,0 |
80,0 |
- |
|
|
|
|
мсмк |
187,5 |
177,5 |
167,5 |
157,5 |
147,5 |
137,5 |
120,0 |
100,0 |
95,0 |
85,0 |
- |
|
|
|
|
110 кг |
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|
3 |
100,0 |
- |
|
|
|
|
|
|
|
97,5 |
92,5 |
87,5 |
82,5 |
|
|
2 |
115,0 |
- |
|
|
|
|
|
|
|
107,5 |
102,5 |
97,5 |
92,5 |
|
|
1 |
130,0 |
120,0 |
110,0 |
105,0 |
- |
|
|
|
|
120,0 |
110,0 |
105,0 |
100,0 |
|
|
кмс |
147,5 |
137,5 |
127,5 |
117,5 |
107,5 |
100,0 |
95,0 |
90,0 |
85,0 |
80,0 |
- |
|
|
|
|
мс |
162,5 |
152,5 |
142,5 |
132,5 |
122,5 |
112,5 |
105,0 |
100,0 |
95,0 |
85,0 |
- |
|
|
|
|
мсмк |
195,0 |
185,0 |
175,0 |
165,0 |
155,0 |
145,0 |
125,0 |
105,0 |
100,0 |
90,0 |
- |
|
|
|
|
125 кг |
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|
3 |
105,0 |
- |
|
|
|
|
|
|
|
|
|
|
|
|
|
2 |
117,5 |
- |
|
|
|
|
|
|
|
|
|
|
|
|
|
1 |
135,0 |
125,0 |
115,0 |
105,0 |
95,0 |
|
|
|
|
|
|
|
|
|
|
кмс |
155,0 |
145,0 |
135,0 |
125,0 |
115,0 |
|
|
|
|
|
|
|
|
|
|
мс |
170,0 |
160,0 |
150,0 |
140,0 |
130,0 |
|
|
|
|
|
|
|
|
|
|
мсмк |
202,5 |
192,5 |
182,5 |
172,5 |
162,5 |
|
|
|
|
|
|
|
|
|
|
140 кг |
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|
3 |
107,5 |
- |
|
|
|
|
|
|
|
|
|
|
|
|
|
2 |
122,5 |
- |
|
|
|
|
|
|
|
|
|
|
|
|
|
1 |
140,0 |
130,0 |
120,0 |
110,0 |
100,0 |
|
|
|
|
|
|
|
|
|
|
кмс |
157,5 |
147,5 |
137,5 |
127,5 |
117,5 |
|
|
|
|
|
|
|
|
|
|
мс |
175,0 |
165,0 |
155,0 |
145,0 |
135,0 |
|
|
|
|
|
|
|
|
|
|
мсмк |
207,5 |
197,5 |
187,5 |
177,5 |
167,5 |
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145 + кг |
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|
3 |
110,0 |
- |
|
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|
|
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|
|
|
|
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|
|
2 |
125,0 |
- |
|
|
|
|
|
|
|
|
|
|
|
|
|
1 |
142,5 |
132,5 |
122,5 |
112,5 |
102,5 |
|
|
|
|
|
|
|
|
|
|
кмс |
162,5 |
152,5 |
142,5 |
132,5 |
122,5 |
|
|
|
|
|
|
|
|
|
|
мс |
180,0 |
170,0 |
160,0 |
150,0 |
140,0 |
|
|
|
|
|
|
|
|
|
|
мсмк |
212,5 |
202,5 |
192,5 |
182,5 |
172,5 |
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