XVIII. What quotation illustrates this text best of all?

XIX. Are you healthy?

How often do you:

1. …do exercises?

1. Less than an hour a day.

2. Five hours a week.

3. More than five hours a week.

2. … eat cakes, biscuits, and sweets?

1. Six times a day.

2. Three times a day.

3. Less than once a day.

3. … eat fresh fruit and vegetables?

1. Never.

2. Once a week.

3. Everyday.

4. … clean your teeth?

1. Never.

2. Three times a week.

3. Twice a day.

5. … sleep?

A. Less than five hours a night.

B. Seven hours a night.

C. Ten hours a night.

6. … watch TV?

A. More than four hours a day.

B. Two hours a day.

C. An hour a day.

SCORE:

Count how many As, Bs, and Cs you have.

Mostly As:

You are not very healthy at all. You need to do more exercise, watch less television, and eat better food. Think about it!

Mostly Bs:

Not bad, but you can do a lot to improve your health. Think about what you eat and the exercise you do and try to improve!

Mostly Cs:

You are a very, very healthy person. Congratulations!

XX. Remember some good rules:

1. Get up early and go to bed in time.

2. Take a cool shower.

3. Eat healthy food.

4. Never smoke, never use drugs.

5. Don’t eat too much.

6. Don’t eat too little.

7. Don’t eat fat food.

8. Clean your teeth twice a day.

9. Wash your hands before you eat.

10. Spend a lot of time outdoors.

11. Don’t watch too much TV.

12. Eat a lot of fruit and vegetables.

13. Dairy products will be very useful.

14. Do to the dentist at least twice a year.

15. Smile and the world will smile with you.

Grammar Exercises. The Past Simple.

1. Form the Past Indefinite Tense of the following verbs:

to be, to respect, to help, to allow, to say, to become, to find, to get, can, to criticize, to have, to do, to make, to want, to come, to change, to leave.

2. Put the Indefinite in brackets in the necessary tense form:

1. There ( to be ) good relations in his family last year.

2. Mother ( to be ) happy yesterday.

3. The girl ( to have ) some problem last summer.

4. Teenagers ( to spend) a lot of money on their clothes some days ago.

5. She ( to ask) her mother for advice three hours ago.

6. Parents ( to want) their children to have a good rest last winter.

7. She ( to help) her mother when she was 5 years old.

3. Make up sentences using the following words.

1. His, worked, often, son, last year, hard.

2. His parents, advised, the teacher, more strict, to be with, their, son.

3. And, friendly, were, happy, families.

4. Not, their, to be, parents, wanted children, rude.

5. Decided, to come back, Mother, to allow, her son, later.

4. Refer the following sentences to the Past Indefinite Tenses using : yesterday, last, week, the day before yesterday, last summer, last winter, some years ago.

1. Parents are, in my opinion, more tolerant on the behaviour of their sons and daughters.

2. When granny comes to visit them, the children are happy.

3. Grandpa buys them sweets and ice-cream.

4. He always helps his parents about the house.

5. Parents often feel angry with their children.

5. Use the verbs in brackets in Present Simple or Past Simple.

1. I ( to listen) to music every evening.

2. I ( to go ) to the concert yesterday.

3. She ( to like) pop music.

4. They ( non to play) the piano yesterday.

5. I usually ( to turn on) the TV – set in the evening but yesterday I ( to do ) it in the morning.

6. As a rule my mother ( to sing) Ukrainian songs, but last Sunday she ( not to do) it. She (to sing) English songs.

7. This composer ( to create) a lot of nice song last year?