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STRESS MANAGEMENT

Homenko Albina , El Malki

Ilona

Stress is a normal part of our life. Anything can be the cause of stress.

We also can feel stretched or burnout, when we are under stress.

Stress at work is one of the most common causes of feeling unwell.

Too much responsibility or unpleasant physical conditions can lead to stress.

Look for the positive side of stress

Nervous breakdown

Time with your family

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