
- •Exercises
- •San Gachhadhwam
- •7 Layers of existence
- •If the game is being played as an icebreaker, then it can stop here.
- •If it is being played for part 1 course participants, then proceed with the following debrief
- •Don’t be a football of others opinion
- •Accept People and situations as they are
- •Tom and Jerry Fighting obstacles
- •Being 100%
- •I’m Special (This is optional) Recognizing unique qualities in people and yourself
- •Celebrating Life (This is optional) Change your attitude
- •Ice breakers Oranges & Peaches
- •All right – ok
- •Creative hand shake
- •Train massage
Ice breakers Oranges & Peaches
Purpose
The aim is to have fun and make the participants feel energetic.
● Ask the participants to make a circle. Tell them that you will call out a few words and
each word will have a corresponding action. When you say oranges, the participants
must jump ahead, when you say apple, the participants must jump back, peaches means
that the participants must jump to the left and strawberry means the person must jump to
the right.
● Those who do not do the action when the name is called loud, are dismissed from the
game.
● Allow the participants to practice for a few rounds.
Facilitator notes
The trainer must be enthusiastic. Once the game sets in, the trainer must call out the names rapidly and must mix n match the names.
All right – ok
Every time, you, facilitator, says “alright”, your participants respond with “OK”. Each time you say “OK”, your participants respond with “alright”.
This game is played for the rest of the progression.
Creative hand shake
● Instruct the participants to find three people they don’t know (one at a time), shake their
hand and look them in the eye.
● Now find three more people you don’t know, and one at a time look them in the eye,
and perform high fives.
● Now find three more people you don’t know, look them in the eye, and perform over
the back high fives.
● Finally, find the only remaining three people in the room you don’t know, look them in
the eye, and create, between you and your partner, a completely “new” handshake. Each
of the three handshakes must be unique (although all of your participants will be
watching and learning from the creative attempts going on around them).
● Ask any pair who is particularly proud of their handshakes to demonstrate for the whole
group.
Train massage
Purpose: Icebreaker to be played at the end of the day with any group.
● Ask the class to divide themselves into two groups, one for males and the other for
females and ask each group to form a line.
● Then ask each person to massage the person in front of him and keep the train moving.
● The trainer must keep giving instructions like “Tickle the person, no go chop chop
chop”.
Facilitator notes
Important for the trainer to be enthusiastic and must rapidly give instructions.
Sow a thought, and you will reap a word;
Sow a word, and you will reap an action;
Sow an action, and you will reap a habit;
Sow a habit, and you will reap a character.
Sow a character, and you will reap a destiny.