Lesson 3 My Daily Routine

Vocabulary

arrive at work late/on time	приезжать на работу с опозданием / вовремя
attend classes of aerobics	посещать занятия аэробикой
awake smb.	будить
be an early riser	рано вставать
be awake	бодрствовать, не спать
be busy	быть занятым
be/feel sleepy (refreshed, tired)	хотеть спать, быть сонным (чувствовать себя бодрым/ чувствовать себя усталым)
be in/out	быть дома/не быть дома
be sporty	заниматься спортом
catch a bus	садиться на автобус
clean one's teeth	чистить зубы
daily routine	распорядок дня
do morning exercises	делать зарядку
do one's hair	причесываться
do the cleaning	делать уборку
do the cooking	готовить
do the homework	делать уроки
do the housework	заниматься домашним хозяйством
do the shopping	делать покупки
get dressed	одеваться
get down to work	приниматься за работу
(not to) get enough sleep	(не) высыпаться
get out of bed	вставать
get up on time/late/early	вставать вовремя/поздно/рано
go out	выходить в свет, бывать в обществе
go shopping	ходить в магазин
go to a disco	ходить на дискотеку
go to keep-fit classes	ходить на спортивные занятия
have a good night's rest	хорошо выспаться
have/take a shower	принимать душ
have a snack	перекусить
keep late hours	сидеть допоздна
keep smb. busy	заниматься чем-либо
leisure time	досуг
lie in bed	валяться в постели
lunchtime	время ланча
make a timetable	составлять расписание
make the bed	застилать/стелить постель
organize one's time	планировать время
plan one's week	распланировать неделю
practise swimming/running	заниматься плаванием/ бегом
put in a good mood	привести кого-либо в хорошее расположение духа
receive guests	принимать гостей
relax	отдыхать
set off to work	отправляться на работу
sit up late	засиживаться до поздней ночи
stay in	не выходить, оставаться дома
stay in bed	лежать/оставаться в постели
take a rest	отдыхать, спать
take smb. out	пригласить, повести кого-либо куда-нибудь
vary (from day to day)	менять, разнообразить(день ото дня)
wake up	просыпаться
Conversational Formulas: Не who does not work neither shall he eat. I could get no rest. I haven't slept a wink. Let's call it a day. Let's make a rest from work. He has a very tight schedule.		Кто не работает, тот не ест. У меня не было ни минуты покоя. Я глаз не сомкнул(а). На сегодня всё. Давайте сделаем передышку. Его день расписан по минутам.

Reading

Read and translate the text

I'm in the first year at the university, where I'm studying English. My elder sister, Betty, is studying history at the same university. Betty can organise her time wisely, whereas I do not know what order I should do things in. I find it hard to get up on time, and usually I do not get enough sleep. I have to wind two alarm-clocks to make sure I do not oversleep.

My sister, an early riser, is awake by 7 o'clock, refreshed and full of energy. While I'm wandering round the kitchen, fighting the urge to go back to bed, my sister has a quick shower, makes her bed, puts on make up, does her hair, eats a full breakfast and sets off to the university. It takes me an hour and a half to get ready. I have a hasty bite and rush out of the house. Even if I catch a bus at once I still arrive at the university 15 minutes late, which always makes me feel guilty.

My studies keep me busy all day long. Every day I have lectures and seminars. At lunchtime I meet up with my sister and we have a snack at the university cafe. After classes I make myself go to the library where I spend about six hours a week reading for my seminars.

My sister and I come home tired. I always find excuses to put my homework off. Unlike me, my sister manages to do the housework and get down to homework. I like the idea of going to bed early, but quite often I have to sit up late, getting ready for my classes. My sister says that keeping late hours ruins one's health. Of course, I agree.

As my sister and I do not get any time off during the week, we try to relax on the weekends. One of my greatest pleasures is to lie in bed and read my favourite books. My sister is a sporty person. To keep herself fit, Betty goes for a run in the park; from time to time she works out in the gym. I hate staying in, and sometimes on Saturday night my sister takes me out to a concert or a play. Sometimes we go to a party or to a disco.

Every Monday when I awaken I think I should start a new life. I honestly think that I must become well-organised and correct my daily routine. I make plans to go to keep-fit classes, to do shopping with my sister, to do the cleaning and to do a hundred other good things. But then I remember that I have to call on my school friend in the evening, and I put off my plans till next Monday. It is always better to start a new life in a week.

Exercise 1. What is your usual day like? Is it very different from this girl's day? 2. What takes up most of your day? 3. Look at the pictures below and say what can be said about you and what cannot.

► Example: She usually gets up at six. But I don't. I get up at seven. She usually has breakfast at eight. So do I. I have breakfast at eight.