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bc11b24c14.

Role ofNutraceuticals
https://t.me/medicina_free
intheManagement ofLifestyle
Diseases
VimalavathiniRamesh, KayalvizhieSubbarayan,
SittarthanViswanathan, andKavimaniSubramanian
Abstract
Lifestyle disorders have become a global health burden in
terms of money, morbidity, and mortality. Since time immemorial, nutraceuticals had been a part of human life for its
preventive and curative properties. The effectiveness of
modern drug therapy has improved with the use of nutraceuticals, thus reducing its dosage and side effects. It includes
vitamins, Prebiotics, probiotics, dietary bers, polyunsaturated fatty acids, minerals, proteins, herbs, amino acids, and
phytoconstituents. They help in preventing lifestyle diseases
such as hypertension, diabetes mellitus, cancer, Alzheimer’s,
Parkinson’s, obesity, and osteoporosis owing to their antiproliferative, anti- inammatory, antiapoptotic, antioxidant,
antimetastatic, free radical scavenging, and hepatoprotective effects. The following chapter discusses different types
of nutraceuticals and its signicance in the management of
various lifestyle disorders.
Keywords
Lifestyle diseases · Nutraceuticals · Disease prevention ·
Dietary bers · Herbs
1 Introduction
World Health Organization (WHO) states that lifestyle disorders are the leading cause of morbidity and mortality and the
most signicant barrier to global development. Moreover,
lifestyle diseases are continuously rising throughout the
third-world countries [1]. Human lifestyles have changed dramatically due to industrialization, untimely and hectic work
schedules, faster living conditions, and associated
psychological stress, resulting in a high prevalence of diabetes
V. Ramesh · K. Subbarayan · S. Viswanathan
K. Subramanian (*)
Department of Pharmacology, College of Pharmacy,
Mother Theresa Post Graduate and Research Institute
of Health Sciences, Puducherry, India
mellitus, obesity, hypertension, osteoporosis, cancer, and
neurological disorders such as Alzheimer’s and Parkinson’s.
Controlling the associated risk factors is a crucial component
in the management of lifestyle diseases. Nutritional therapy is
a comprehensive approach for disease prevention and treatment that employs complementary therapeutics or nutraceuticals as dietary therapies. The effectiveness of nutraceuticals
as natural nutritional supplements aids in holistic detoxication, prevents mineral and vitamins insufciency, and reestablishes more biofriendly dietary habits to go a long way to
maintain health, improve disease prognosis, and abate adverse
effects of modern medicines taken concurrently in these disorders. An added advantage is that they are readily available
and cost-effective [2]. Nutraceuticals are essential when it
comes to warding off and treating various lifestyle diseases.
The following chapter denes different nutraceuticals and
their prominence in alleviating various lifestyle diseases.
2 Types ofNutraceuticals
Nutraceuticals classication includes nontraditional, traditional, and commercial nutraceuticals. These include dietary
bers, prebiotics, probiotics, amino acids, minerals, fatty
acids, enzymes, vitamins, proteins, herbs, and phytochemicals (Fig.1).
2.1 Dietary Fibers
Dietary bers are dened as food material that can be digested
by gut microora but cannot be digested by digestive enzymes
in the gastrointestinal tract. Dietary bers are mainly divided
into soluble and insoluble bers. Soluble dietary ber includes
β-glucans, pectins, gums, mucilage, and hemicelluloses fermented in the colon. Research has revealed that certain soluble bers enhance immunity in humans. Insoluble dietary
ber includes hemicelluloses, celluloses, and lignans, which
are fermented to a limited extent in the colon. For example,
© The Author(s), under exclusive license to Springer Nature Singapore Pte Ltd. 2023
A. K. Dhara, S. C. Mandal (eds.), Role of Herbal Medicines, https://doi.org/10.1007/978-981-99-7703-1_23
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Fig. 1 Types of nutraceuticals
fructooligosaccharide is a dietary ber obtained from tomatoes, bananas, chicory roots, and alliums that promote the
growth of Bidobacteria in the gut and reduce the risk of gastrointestinal disorders, hypertension, stroke, diabetes mellitus, hypercholesterolemia, and obesity [3].
2.2 Prebiotics
Prebiotics are substances that are undigested by humans during consumption and act as nutrient source for probiotic bacteria encouraging its growth which in turn prevents the
growth of harmful microorganisms in the gastrointestinal
tract. They also offer antitumor properties, neutralization of
toxins, enhancement of the intestinal immune system, and
lactose tolerance, along with reduction of constipation and
blood cholesterol levels. Prebiotic, in addition, promotes the
growth of symbiotic bacteria such as Bidobacteria and
Lactobacillus in the gut, thus enabling biotransformation.
For example, inulin is obtained from the roots of plants such
as dandelions, Jerusalem artichoke, and chicory [3, 4].
2.3 Probiotics
According to WHO “probiotics are live strains of strictly
selected microorganisms that, when administered in adequate quantities, confer health benet on the host” [5].
Endogenously, probiotics are nonpathogenic, gastric acidresistant, antimicrobial-producing microbes present in gut
epithelium [6]. Studies have shown that the administration
of probiotics decrease the risk of systemic conditions such
as cancer, asthma, allergy, ear, and urinary tract infections. It
forms a symbiotic relationship with the human gastrointestinal tract and has been part of our food culture in the form of
curd, gruel, and batter. Probiotics include Bidobacteria
such as Bidobacterium adolescentis, Bidobacterium bidum,
Bidobacterium thermophilum, Bidobacterium longum,
and Bidobacterium infantis; Gram-positive cocci such as
Streptococcus salivarius subsp. Thermophilus and
Enterococcus faecium, Lactococcus lactis; Lactobacilli
such as Lactobacillus cellobiosus, Lactobacillus casei,
Lactobacillus brevis, Lactobacillus delbrueckii, and
Lactobacillus acidophilus [3].

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2.4 Vitamins
Both fat and water-soluble vitamins are used as dietary supplements owing to their antioxidant properties, which are
useful in preventing lifestyle diseases, such as diabetes
mellitus, cancer, osteoporosis, cardiovascular diseases, and
neurological disorders [5, 6]. According to research studies,
high intake of tocopherol prevents PD and dehydroascorbic
acid crosses the blood-brain barrier, acts as antioxidants in
the central nervous system abetting in the treatment of
Alzheimer’s disease. Vitamins C and E are useful in reducing
lipid peroxidation and atherosclerosis [7]. Seaweed contains
fat and water-soluble-like vitamins A, B, C, D, E, and K,
which exerts anticancer, anti-obesity, antidiabetic, antihypertensive, and antioxidant properties [8].
2.5 Minerals
Natural products and minerals obtained from plants, animals, and dairy products are effective in managing disorders
like osteogenesis imperfecta and anemia, which strengthen
bones and muscles, sustain rhythmicity of heart muscles, and
aid in neurotransmission [5, 6]. Genetically predisposed
individuals with pancreatic cancer have low-serum selenium
levels, and can be prevented by selenium supplementation.
Zinc is essential for digestion, metabolism, and wound healing [7]. Seaweeds contain minerals, such as uoride, potassium, iodine, zinc, magnesium, iron, manganese, phosphorus,
copper, selenium, and calcium which can be helpful in
reducing the incidence of various lifestyle disorders [8].
2.6 Fatty Acids
Monounsaturated fatty acids (MUFA) and polyunsaturated
fatty acids (PUFAs) are “essential fatty acids” consumed in
diet. PUFAs are two types, omega-3fatty acids and omega6fatty acids. Main omega-3-fatty acids are eicosapentaenoic
acid (EPA), α-linolenic acid, and docosahexaenoic acid
(DHA); Omega-6- fatty acids mainly consist of arachidonic
acid, linoleic acid, and γ-linolenic acid. Studies have suggested that omega-3 fatty acids have signicant effects in the
therapy of arrhythmia, thrombosis, and diabetes mellitus [3].
2.7 Proteins andAmino Acids
Legumes and pulses are important ingredients of food and
are main source of minerals and proteins (calcium, zinc,
iron), with a low amount of lipids. Legumes are also rich in
vitamins like folic acid, riboavin, niacin, biotin, and thiamine with low concentration of saturated fats [9]. Methionine,
arginine, histidine, phenylalanine, leucine, isoleucine, threonine, valine, tryptophan, and lysine are the essential amino
acids used as nutraceuticals [10]. Seaweed contains essential
amino acids like threonine, valine, lysine, and leucine [8].
L-arginine is a semi-essential amino acid and aids in production of nitric oxide which can be helpful in ameliorating neurodegenerative disorders and cardiovascular diseases [7].
2.8 Enzymes
Nutraceutical enzymes derived from plant, animal, and
microbial sources include, lactase, papain, xylanase, casein,
and coenzyme Q10 (CoQ10). They are indicated in management of medical conditions such as digestive problems, obesity, diabetes mellitus, gastroesophageal reux disease,
constipation, diarrhea, and ulcerative colitis [7].
2.9 Herbs
Herbs provide a complete storehouse of remedies to improve
health, to prevent and cure acute and chronic diseases [7].
Examples include willow bark with the active component
salicin, which has antiarthritic activity; lavender contains
tannin, which helps cure depression, hypertension, and
stress, cranberries contain proanthocyanidin which is found
to be ulcer and anticancer therapy [6]. Condiments such as
garlic, liquorice, ginger, buckwheat proteins, turmeric,
thyme, and peppermint are effective in curbing diseases like
hypertension, ulcer, hypercholesterolemia, diabetes, obesity,
cancer, abdominal distention, and gastrointestinal complaints
[4]. Spirulina and chlorella are used as food supplements for
their anticholesteremic, anticancer, antihypertensive, and
antidiabetic activities [5].
2.10 Phytochemicals
Phytochemicals are plant nutrients which help in the maintaining healthy life, preventing, and treating various harmful
diseases in humans. Phenolic compounds possess hepatoprotective, antiallergic, antioxidant, antithrombotic, antiviral, anti-inammatory, and anticarcinogenic effects [7].
Flavonoids, exert antioxidant, anticancer (breast and prostate cancer), and antidiabetic properties and also help in curing heart diseases and kidney problems. Nonavonoid
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