2. Blinking

Since a lack of blinking is one of the contributing factors to computer-induced eyestrain, as it dries your eyes eyes and causes scratchiness, it’s very important to blink. You may have to train yourself to blink normally while computing. Aim for a blink every four seconds to keep your eyes nicely lubricated and happy. This sounds like a simple task, but when focusing on a computer screen it can be difficult to remember.

3. Eye Rolling

The next best thing since those relaxing neck rolls, eye rolling can really do wonders when you’ve been sitting in front of a computer screen for hours. Take a minute and make sure your roll your eyes while you’re working. It’s pretty simple to pick up: simply close your eyes and roll your eyes around in circular motions. It almost feels like your eyes are getting a massage, so enjoy! This helps to lubricate your eyes and eases the strain on the muscles.

4. Visual Scanning

After so many hours staring at up-close objects on a screen, help your eyes adjust between objects both near and far. Sit back and observe the room you are in. Find an object at one end of the room, and begin to scan the outline of every single thing in the room. For example, start with a television and then move on to the DVD player next to it and then move on the window behind it.

Basically, you want your eyes to be in constant, deliberate motion as you visually take stock of everything around you. You may already think that you are doing this, but most people when working or playing on the computer focus entirely on what is on the screen.

5. Focusing

Take a visual break and focus on something else every now and then. It’s important to take your eyes off the computer screen and look away at something else for several seconds or a minute. Aim to do this at least once an hour. If you’re at work try to avoid focusing on the clock when you do this, it will just make your work day seem longer.

6. Glancing

Sometimes a glance is more than just a glance! Start this one with your eyes closed while sitting. Keep your eyes closed as you glance up as far as comfortably possible. Hold for a moment, then look down. Repeat a few times and then take an eye-breather (open your eyes and look around). Next, close your eyes again. Now, keeping your eyes closed like before, look to the right and the left. Repeat this a few times.

3. Social values education development in Kazakhstan (8р)

The values ​​and goals of education are determined by taking into account, on the one hand, all Kazakhstan mentality, national and historical and ethnic traditions, on the other - a common culture, including the critical and ethical dimensions and aimed at the development of planetary thinking.

Justification of values, which in the near or distant future will be guided by the education system in Kazakhstan, allows to outline the strategy of its development, it becomes spiritual and moral guide behavior and actions of man as the subject property.

4. The core values of the national model of education (8р)

For social values ​​as a guide the development of education

Kazakhstan include:

 health, culture, general and functional literacy,

professional orientation as a basis for self-realization of the person;

 family, homeland, the world as the basis of socialization;

 responsibility for themselves and the country, justice, tolerance,

harmony and love as a condition of harmonious interpersonal and

intercultural interaction;

 knowledge, preservation and increase of natural wealth

nature as the foundation of human existence and humanity as a whole.

The problem situation

5. Describe methods and ways of management of devices of transfer and information processing. (12p)

Functional Computer PC device. Exchange of information between computer devices. information input devices (keyboard, mouse, scanner, digital camera, microphone and sound card). Arrange-tion information output (monitor, printer, plotter, acoustic SIS theme). Storage devices (magnetic and optical, but supports of information). Sanitary-hygienic and ergonomic requirements for computer-Term workplace. Safety in the computer lab. Computer network communication lines and bandwidth. Transmission of information on the comm Convertible telephone channels. Modem. Local computer networks.

lecturer ________Abylkassymova E

Ф. 8.06-12