A visit to a dentist

I am going to tell you about a visit to a dentist. Why people go to the dentist? Mainly they want to have their teeth examined, cleaned thoroughly, x-rayed or cured.

First of all it is important to find a dentist with whom you feel comfortable. Once you have found a dentist you like, your next step is to schedule a check-up- before any problems arise.

On your first visit to a dentist, they will take a full health history. Most dental visits are check-ups. Regular check-ups will help your teeth stay cleaner, last longer and can prevent painful problems from developing.

If your teeth are sound, you probably won`t need to return from 3 to 6 months. If further treatment is required- say to fill a cavity, remove a wisdom tooth or repair a broken crown- you should make an appointment before leaving the office. And don`t forget to ask your dentist any questions you may have- this is your chance to get the answers you need.

Visiting your dentist regularly can help prevent many dental problems as well as to help maintain optimal oral health.

Sport in Belarus

In Belarus there are many opportunities to take up sport. I mean there are Sport Palaces almost in every town in Belarus. . It is popular among young and old people. Many people do morning exercises, train themselves in fitness clubs and different sections. There are sports such as volleyball, hockey and football which are played in teams. For example, boxing and tennis are sports that played against one other person. Sports such as cycling, diving or golf can be played alone. Some people are crazy about open air games such as badminton, basketball, volleyball or golf. Other people like indoor games such as chess or table tennis;. Some prefer reading interesting stores about sportsmen but they do not go in for sports. There are different competition sites for people to go- gym, court, playground, rink , track and others. Physical training is an important subject at all schools and universities in Belarus. Sport helps people to keep fit and health. Children and grown-ups must take care of their health and do morning exercises regularly. There are some popular kinds of sport in our country: football, volleyball, hockey, gymnastics, and skiing. I think that ice hickey and biathlon are the most popular kinds of sport in Belarus. Hockey is a game in which two teams play against each other by trying to maneuver a ball or a puck into the opponent's goal using a hockey stick. Biathlon is a winter sport that combines cross-country skiing and rifle shooting. Darya Domracheva is a Belarusian biathlete who has been competing in the Biathlon World Cup since 2006. She won three gold medals in the pursuit, individual, and mass start competitions at the 2014 Winter Olympics, and a bronze medal in the individual competition at the 2010 Winter Olympics.[1] She was a Biathlon World Cup overall winner for the 2014–15 season. My favorite sports are skating, swimming and cycling, it always helps me feel as right as rain .