3. Охарактеризуйте наслідки стресу (1 на вибір).________________________________________

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4. Назвіть чинники, що викликають стрес: _________________________________________

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5. Назвіть аспекти психічної адаптації: ___________________________________________

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6. Назвіть типові помилки харчування в умовах стресу: ______________________________

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7. Назвіть продукти, що поповнюють запас вітамінів і мінеральних речовин, необхідних

організму в стресовому стані: _________________________________________________

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8. Денна норма балансу білків, жирів і вуглеводів ___________________________________

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9. Назвіть продукти, що рекомендуються у стресовому стані для дотримування кислот-

но-лужного балансу: __________________________________________________________

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