Ординатура / Офтальмология / Английские материалы / The Eye Care Sourcebook_Lavine_2001
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T H E
E Y E C A R E
S O U R C E B O O K
JAY B. LAVINE, M.D.
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Copyright © 2001 by Jay B. Levine. All rights reserved. Manufactured in the United States of America. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher.
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DOI: 10.1036/0071420703
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Contents
Foreword |
ix |
Introduction |
xi |
C H A P T E R O N E |
|
Myths About Vision and the Eyes |
1 |
It Is Desirable to Detect Cataract As Soon As It Appears ■ Cataracts Are Removed by Laser ■ Eye Pressure Checks Diagnose Glaucoma ■ Contact Lenses Help Keep Eyes from Changing ■ Exercises Can Improve Your Vision
■Wearing Your Glasses Too Much Makes You Dependent on Them ■ People Who Need Glasses Have Weak Eyes ■ Reading in the Dark Harms Your Eyes
■Using Your Eyes Too Much Weakens Them ■ Children Often Outgrow Crossed Eyes ■ Taking Vitamin Supplements Is the Best Way to Good Nutrition
■A Low-Carbohydrate,High-Protein Diet Helps with Weight Loss and Prevents Diabetes ■ Eating Whatever You Want in Moderation Is the Key to Good Nutrition and Healthy Eyes ■ Most Eye Diseases Cannot Be Prevented
C H A P T E R T W O
What Should You Do If . . . |
? |
5 |
You Get Some Acid, Oven Cleaner, or Other Chemical in Your Eyes? ■ You Suddenly Lose Vision in One Eye? ■ You Get a Foreign Body in Your Eye?
III
Copyright 2001 by Jay B. Levine. Click Here for Terms of Use.
C O N T E N T S
■ You Can’t Get Your Contact Lens Out? ■ You See Floating Spots and Flashing Lights? ■ Your Eyelid Keeps Twitching?
C H A P T E R T H R E E
Anatomy of the Eye |
9 |
The Cornea ■ The Sclera and Conjunctiva ■ The Anterior Chamber ■ The Trabecular Meshwork ■ The Ciliary Body ■ The Iris and Pupil ■ The Lens
■The Vitreous Humor ■ The Choroid ■ The Retina ■ The Optic Nerve
■The External Eye Muscles
C H A P T E R F O U R
Eye History and Examination |
21 |
The History ■ The Eye Examination |
|
C H A P T E R F I V E |
|
Vision Correction |
39 |
Eyeglasses ■ Contact Lenses ■ Refractive Surgery |
|
C H A P T E R S I X |
|
Eyelids and Lacrimal System |
59 |
Blepharitis ■ Chalazia and Styes ■ Dry Eye Syndrome ■ Lacrimal Problems |
|
■ Common Eyelid Tumors ■ Ectropion and Entropion ■ Ptosis |
|
C H A P T E R S E V E N
Cornea and Conjunctiva |
83 |
Corneal Abrasions and Lacerations ■ Superficial Foreign Bodies ■ Corneal Clouding ■ Corneal Infections and Ulcers ■ Conjunctivitis ■ Allergies and the Eye ■ Episcleritis ■ Pterygium ■ Pinguecula ■ Subconjunctival Hemorrhage
C H A P T E R E I G H T
Eye Muscles |
107 |
Esotropia ■ Amblyopia ■ Exotropia ■ Exophoria and Esophoria ■ Double Vision ■ Long-Standing Muscle Imbalances
IV
C O N T E N T S
C H A P T E R N I N E
Cataract |
121 |
The Crystalline Lens ■ Types of Cataract ■ How Cataract Occurs ■ How the Lens Protects Itself from Oxidation ■ Preventing Cataract ■ Daily Vitamins: Panacea or Placebo? ■ Antioxidants ■ The Dairy Connection ■ Other Risk Factors for Cataract ■ Cataract Surgery ■ Summary and Recommendations
C H A P T E R T E N
Glaucoma |
145 |
A Careful Examination: The Key to Diagnosis ■ Glaucoma Treatment: Control Is the Goal ■ The Effects of Lifestyle Choices on Glaucoma ■ Glaucoma Surgery ■ Summary ■ Recommendations
C H A P T E R E L E V E N
Diabetes |
173 |
Complications of Diabetes ■ The Eye: The Body’s Showcase for Diabetic Complications ■ Diabetic Retinopathy: The Greatest Threat to Vision
■Laser: It May Save Your Vision, but Don’t Get Burned! ■ Controlling Retinopathy Naturally ■ Magnesium: The Case of the Disappearing Mineral
■Promising Nutritional Approaches ■ Summary ■ Recommendations
C H A P T E R T W E L V E |
|
Retina and Optic Nerve |
187 |
Age-Related Macular Degeneration ■ Parts of the Retina ■ Types of Macular Degeneration ■ Causes of Macular Degeneration ■ Nutritional Considerations
■Other Lifestyle Risk Factors ■ Staying Dry: Self-Monitoring ■ Surgery for Macular Degeneration ■ Retinal Detachment ■ Macular Holes and Pucker
■High Blood Pressure and the Eye ■ Retinal Blood Vessel Occlusions ■ Presumed Ocular Histoplasmosis Syndrome ■ Toxoplasmosis ■ Optic Nerve Problems
C H A P T E R T H I R T E E N
Special Topics |
235 |
Uveitis ■ Headaches ■ Thyroid Disorders ■ Parkinson’s Disease ■ Herpes Infections ■ AIDS ■ Optimizing Infant Vision ■ Drug Side Effects
V
C O N T E N T S |
|
C H A P T E R F O U R T E E N |
|
A Primer on Nutrition |
277 |
Energy Sources ■ Fiber ■ Vitamins ■ Minerals ■ Phytochemicals |
|
Notes |
305 |
Glossary |
311 |
Selected Resources |
321 |
Bibliography |
323 |
Index |
329 |
VI
IMPORTANT NOTICE
The purpose of this book is educational. If you have medical problems or are on medication, any decisions concerning your care, including changes in diet, medications, or supplements, should be made only under the supervision of a competent physician. If you have any questions regarding information in this book, you can contact Dr. Lavine through his Web site at http://www.drlavine.org.
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Foreword
THE EYES ARE MIRACULOUS MACHINES. THESE TINY PERFECT organs focus images from great distances, track movement, tell us about depth—and provide all this in vivid color. These miniature cameras
are so complex, it’s no wonder we entrust their care only to highly trained professionals. Unlike our skin, which we dab with salves and potions, or our hearts, which we strengthen with exercise and diets, our eyes are strictly the province of specialists with bewildering diagnostic instruments and treatments that are more astounding every day.
But even in this complex area of medicine, some of the most powerful interventions are those we make ourselves. Take macular degeneration, for example. This relentless damage to the retina is a leading cause of blindness in older people. Yet research shows that a few simple, but important, changes in diet can help us hold this disease at arm’s length.
People who eat plenty of green leafy vegetables cut their risk of macular degeneration dramatically. The credit goes to powerful protectors, called lutein and zeaxanthin, hidden in plant foods. More protection comes from avoiding fatty foods. Whether because avoiding fats allows blood to flow more easily through the tiny vessels in the eyes or for some other reason, people who choose a lean vegetarian entrée instead of chicken salad do themselves a huge favor, not just for their hearts, but for their eyes, too.
IX
Copyright 2001 by Jay B. Levine. Click Here for Terms of Use.
