Ординатура / Офтальмология / Английские материалы / Relearning To See_Quackenbush_2000
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R E L E A R N I N G T O S E E
detoxification, the healing crisis, and rever sal processes.
. The Science and Practice of Iridology.
Escondido, California: Bernard Jensen, 1981.
. Tissue Cleansing through Bowel Man agement. Escondido, California: Bernard Jensen, 1981.
Kime, Zane R. Sunlight Could Save Your Life.
Penryn, California: World Health Publica tions, 1980.
Leboyer, Frederick. The Art of Breathing. Longmead, England: Element Books Ltd., 1985. Breathing for childbirth.
Liberman, Jacob. Light: Medicine of the Future. Santa Fe: Bear & Co., 1991. A mustread book; covers the impact of natural and artificial fight on the mind, body, and emo tions.
Lowen, Alexander. Bioenergetics. New York: Penguin Books, Inc., 1976.
Mendelsohn, Robert S. Confessions of a Med ical Heretic (Chicago, Illinois: Contempo rary Books, Inc., 1979). Uses a Church/ Faith/Sacraments analogy for discussing the problems of modern medicine.
Miller, Neil. Vaccines: Are They Really Safe and Effectived—A Parent's Guide to Child hood Shots. Santa Fe, New Mexico: New Atlantean Press. 1993.
Ott, John N. Health & Light. New York: Simon & Schuster, 1973. A classic.
. Light, Radiation, and You: How to Stay Healthy. New York: Simon & Schuster,
1982.
Panos, Maesimund В., and Jane Heimlich.
Homeopathic Medicine at Home New York: G. P. Putnam's Sons, 1980. Natural remedies for everyday ailments and minor injuries.
My favorite "practical" homeopathy book. Peck, M. Scott, The Road Less Traveled. New
York: Simon and Schuster, 1978.
Pelletier, Kenneth R. Holistic Medicine: From Stress to Optimum Health. New York: Dell Publishing Co., Inc., 1979.
. Mind as Healer, Mind as Slayer: A Holis tic Approach to Preventing Stress Disorders.
New York: Dell Publishing Co., Inc., 1977.
Pitchford, Paul. Healing with Whole Foods.
Berkeley, California: North Atlantic Books,
1993-
Reubin, David, M.D. Everything You Always Wanted to Know About Nutrition. Boston: G. K. Hall & Co., 1979.
Ribot, T. The Psychology of Attention.
Chicago: The Open Court Publishing Com pany, 1890. The Marcel Rodd Company, 1946 edition (New York) contains a foreword by Bates teacher Margaret D. Corbett.
Robertson, Laurel, Carol Flinders, and Bronwen Godfrey. Laurel's Kitchen. New York: Nilgiri Press, 1976.
Rosen, Marion, and Sue Brenner. The Rosen Method of Movement. Berkeley, Califor nia: North Atlantic Books, 1991.
Schmidt, Michael A., and Lendon H Smith and Keith W. Sehnert. Beyond Antibiotics:
50 (or so) Ways to Boost Immunity and Avoid Antibiotics. Berkeley, California: North Atlantic Books, 1993.
Selby, Hans. Stress Without Distress. New York: Signet, 1975.
Smith, G. Kent. Homeopathy: Medicine for Today's Living. Glendale, California: (pri vate printing?), 1978.
Turner, James S. The Chemical Feast. New York: The Colonial Press, 1970.
472 * Relearning to See
Appendix A: Bibliography
Ulman, Dana. Homeopathy: Medicine for the
21st Century. Berkeley, California: North Atlantic Books, 1988.
Vithoulkas, George. A New Model for Health
and Disease. Berkeley, California: Health Wurtman, Richard J. "The Effects of Light
and Habitat and North Atlantic Books, |
on the Human Body," in Scientific Ameri- |
1991. Read this book! |
can, July 1975, Vol. 233, No. 1, pp. 68-77. |
—.Homeopathy, Medicine of the New Man. Excellent. |
|
New York: Arco Publishing, Inc., 1979. |
Zi, Nancy. The Art of Breathing. Glendale, |
-—. The Science of Homeopathy. New York: California: Vivi Company, 1986. Grove Press, 1980. The single most impor-
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A P P E N D I X В
Resources
HOLISTIC HEALTH
l. American College of Traditional Chi nese Medicine, 455 Arkansas St., San
Francisco, CA 94107. (415) 282-7600.
2. В. K. S. Iyengar Association of North ern California, 2404 27th Ave., San Francisco, CA 94116. (415) 753-0909.
Yoga.
3. Feldenkrais Resources Center, 830 Bancroft Way, Berkeley, CA 94710-
(510)540-7600.
4.Hahnemann Medical Clinic, 828 San Pablo Ave., Albany, CA 94706. (510) 524-3117. Classical homeopathy.
5.Homeopathic Educational Services, 2124 Kittredge St., Berkeley, CA 947°4-
(510)649-0294.
6. Mark E. Abramson, D.D.S., Inc., 35 Renato Ct., Redwood City, CA 94061.
(415) 369-9227. Specializing in temporomandibular joint (TMJ), head, facial, neck, and oral alliance therapy for sleep apnea and snoring.
7- The MMS Institute, P. O. Box 30052,
Santa Barbara, CA 93130. (805) 563-0789. Cherie Carter-Scott. Holistic Self-Esteem Workshops, plus more.
8. National Center for Homeopathy, 801 North Fairfax St., Suite 306, Alexandria,
VA 22314. (703) 548-7790-
9.Natural Health magazine, 17 Station St., Box 1200, Brookline Village, MA 02147.
(617)232-1000.
10. Northern American Society of Teachers of Alexander Technique, P. O. Box 517,
Urbana, IL 61801. (800) 473-0620.
11. San Leandro Chiropractic Center, Dr. Michael D. Pedigo, D.C., 144 Joaquin
Ave., San Leandro, CA 94577. (510)
357-2343. A victorious plaintiff in the Wilk's chiropractic case against
the AMA.
12. Severyn, Kristine, R.Ph., Ph.D., is founder and director of Ohio Parents for Vaccine Safety, 251W. Ridgeway Dr., Dayton, OH 45459. As a registered pharmacist, Dr. Severyn has researched and published extensively on vaccine policy and has testified before state leg islators in Ohio and Michigan, and in federal vaccine commissions in Wash ington, DC. For a free general informa tion packet, call (513) 435-475°-
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R E L E A R N I N G T O S E E
LIGHTIN G
1. GE Lighting, A Division of General Electric Company, 1975 Noble Rd., Nela Park, Cleveland, OH 44112. (800) 435-4448. The "C50" fluorescent tube made by General Electric Company is called "Chroma 50." Its spectral power distribution curve is shown in Plate 26:
Spectral Power Distribution Curves.
2.OSRAM Sylvania, 18725 N. Union St.,
Westfield, IN 46074. (800) 255-5042.
Design 50. Also manufactures blacklights.
3.Environmental Lighting Concepts, Inc., 3923 Coconut Palm Dr., Tampa, FL
33619. (800) 842-8848. Ott-Lite Tubes,
Bulbs and Fixtures, and other products. Some ELC products provide midand near-UV light. The Ott-Lite Bulb, shown in Figure 16-3: Lighting, is an integral compact fluorescent rated at 5000K/CRI 84/10,000 hours/17 watts and uses an electronic ballast. Maximum UV-trans- mitting, neutral gray sunglasses. (Sun glasses sold in the US are required by federal regulations to block a certain minimum amount of UV light.)
4.Philips Lighting Company, 200 Franklin Square Dr., P. О Box 6800, Somerset,
NJ 08875. (732) 563-3000. Model 950.
The "C50" fluorescent tube made by Philips Lighting Company is called "Colortone 50." Also manufactures blacklights.
5.Duro-Test Corporation, 185 Scoles Ave.,
Clifton, NJ 07012. (201) 472-1900. Vita-
Lite, Vita-Lite Plus, Vita-Lite Supreme. In addition to the full spectrum of col ors, these fluorescent lights provide midand near-UV light.
6.Real Goods, Ukiah, CA (800) 762-7325. Environmentally friendly products.
Catalog with large section on lighting.
7.3M Corporation, 3M Center, Saint
Paul, MN 54144. (612) 733-1110. Lead- impregnated tape that can be wrapped around the cathodes of fluorescent tubes to block x-rays.
C O S M O S I S
Cosmosis is a geological event that created a unique art form in a large rock over a billion years ago. It was discovered by Jim Quack enbush in 1975. In 1979, a Stanford Univer sity geologist stated that he had never seen minerals that had developed into "such artis tic forms." Indeed, these artistic forms, sam ples of which are shown in Plate 10: Cosmosis, are unprecedented in art history. These art works convey a pictorial story of Earth's his tory. The Cosmosis research was completed in 1994, resulting in an exhibit of 175 mas terpieces. This exhibit is on tour in United States schools as a "hands-on" science, art, and history presentation.
The Cosmosis artwork project provides children with an opportunity to use their eye sight with many of the principles and artistic qualities of natural vision including: creativ ity, fine detail, colors, texture, and three-dimen sionality. Cosmosis artworks have been used in Natural Vision classes for over a decade. For more information, write to: Jim Quack enbush, Cosmosis, P. O. Box 721, Joshua Tree,
CA 92252.
O T H E R
1.Marine World Africa USA. Marine World Parkway, Vallejo, CA 94589.
(707)644-4000/(707) 643-6722. Endan gered species education and more.
2.Monart School of the Arts, 1581 Roy Ave., Room 14, Berkeley, CA 94708.
(510)540-4877.
476 • Rekarnmg to See
A P P E N D I X С
J |
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I |
Biographical Sketch |
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of William H. Bates, M.D. |
•i860
Born in Newark, New Jersey, on December 23,i860, son of Charles and Amelia Bates.
• 1881
Graduated with a B.S. in Agriculture from Cornell University.
•1885
Graduated from the College of Physicians and Surgeons, Columbia University. Initially directed his attention to all organs of the head. Practiced orthodox medicine for sev eral years.
•1886
Operated in many hospitals, including Man hattan Eye and Ear Hospital, Bellevue Hospital,Northwestern Dispensary, and Harlem Hospital.
•1886-1896
Assistant surgeon at the New York Eye Irrfirmary.Northwestern Dispensary, and Harlem Hospital.
•1886-1891
Instructor of ophthalmology at the New York Post-Graduate Medical School and Hospital. Successful and well-respected eye surgeon.
Taught medical students how to improve their nearsightedness.
Expelled from the faculty.
* 1886-1902
Research at the Pathology Laboratory of Dr. Pruden at the College of Physicians and Sur geons, Columbia University.
* May 16,1886
Report on his discovery of the astringent and haemostatic properties of the aqueous extract of the suprarenal gland, later cornmerciaUzed as adrenaline, published in the New York
Medical Journal.
* 1903-1909
Licensed to practice medicine in Grand Forks, North Dakota.
© 1910
Elected president of the Grand Forks district Medical Society.
* 1910
Returned to New York City.
* 1912
Research at Physiological Laboratory of the College of Physicians and Surgeons. Assisted by Emily A. Lierman.
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R E L E A R N I N G T O S E E
•1919-1930
Published Better Eyesight monthly magazine.
• 1920
Published his book Perfect Sight Without
Glasses.
• 1928
Married Emily Ackerman Lierman, his assis tant and partner in experimental research on eyesight from 1911 to 1928.
•1931
Died at age 70 at his residence in New York City on July 10,1931, during a black flu epi demic.
The following letter was written by Emily A. Bates "To the Editor of The New York Times." The article is entitled "Carrying On Dr. Bates' Work," on July 18,1931, p. 12:
I wish to express my gratitude to R. R. A. for the fine tribute he paid my husband, William H. Bates, M.D., in his letter in The
New York Times of July 16. What he said was true. I myself have had the honor and the privilege of assisting the doctor in his research work during a period of six years at the Physiological Laboratory of the Col lege of Physicians and Surgeons in New York City, also working by his side for nine consecutive years at the clinic of the Harlem Hospital. I have also had the priv ilege of instructing students in his method of [reversing] imperfect sight without the use of glasses. I am now going on with the work, which he left for me to do, in an edu cational way. There is a Bates Academy in Johannesburg, South Africa, where students of Dr. Bates are doing his work, and we have representatives in Germany, England, and in various cities throughout the United States.
Emily A. Bates. New York, July 16,1931.
"July 16" in the first sentence is likely a typographical error because the date R. R. A.'s letter appeared in The New York Times was July 15.
47& * ИхУлгпт*' to See
A P P E N D I X D
Light Comparison Table
See the following two pages for the Light Comparison Table.
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Light Comparison Table
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. J' . - 1 f |
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Г |
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*- |
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"QUARTZ" HALOGEN |
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ATTRIBUTES ' :f |
Г |
SUNLIGHT " |
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INCANDESCENT |
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BULBS |
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BULBS |
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Mechanism |
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Nature |
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Glowing tungsten |
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filament in glass bulb |
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containing inert gas |
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Sizes |
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N/A |
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Wide range; |
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Small |
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typically small |
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Shapes |
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N/A |
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Many types |
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CCT |
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Noontime: |
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2500-2700K |
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3000K |
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4870-5000K |
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CRI (1-100)" |
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100 |
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90-95 |
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95 |
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Midand NearUV |
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Yes |
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Negligible |
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Initial Cost |
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Zero |
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Low |
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Medium |
Initial Convenience |
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N/A |
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High |
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Long-Term Cost |
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Zero |
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High |
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Medium |
Long-Term Convenience |
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N/A |
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Low |
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Low, but better than |
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regular incandescent |
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Efficiency (lumens/watt) |
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N/A |
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Very low |
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Medium |
ВиШЯиЬе Lifetime |
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N/A |
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750-1000 |
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2000-2500 |
(average hours) |
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Ballast Required |
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N/A |
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No |
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Flicker (cycles/second) |
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N/A |
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60 |
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Heat Output |
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N/A |
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High |
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Point/Diffused |
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Point/Diffused |
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Pont |
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Contrast (shadows) |
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Excellent |
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H.gh |
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Glare |
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N/A |
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Possible |
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Dimming |
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N/A |
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Yes0 |
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Start-up Tim |
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N/A |
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Instantaneous |
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Design |
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N/A |
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Very Simple |
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Simple |
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Other |
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Violet-blue deficient |
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Bright, white light; |
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spectrum is better than |
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regular incandescent; |
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some are pressurized. |
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"There is г wide range of other fluorescent tubes which tall between the standard cool-white and the newer full-spectrum versions. CRI comparisons are only valid when comparing light sources with the same CCT.
c One-piece (integral) CF models use either an electronic or magnetic, built-in ballast.
Two-piece (modular) CF models use a ballast contained in the screw-in base and a replaceable fluorescent tube. Modular CF model currently use only magnetic ballasts. The wattages of the tube and the ballast need to be added to get the total wattage of a modular CF.
1 Halogen bulbs need to operate at full wattage periodically to provide maximum performance See Chapter 16, 'Light." for more information regarding lighting
480 * Relrammi to See
HIGH-INTENSITY |
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COMPACT |
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i |
COOL-WHITE |
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FULL-SPECTRUM |
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DISCHARGE |
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FLUORESCENT ' |
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FLUORESCENT |
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FLUORESCENT |
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(HID) BULBS |
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* |
fCF) TUBES |
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J |
? TUBES |
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/ i |
TUBES" |
>* |
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Highly pressurized gas |
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Phosphors (some special) |
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Phosphors "glow" |
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Special phosphors "glow" |
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"glows" due to mercury |
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"glow" due to mercury |
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due to mercury |
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due to mercury |
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vapor/UV radiation |
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vapor/UV radiation |
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vapor/UV radiation |
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vapor/UV radiation |
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Wide range |
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Small-medium; typically |
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Short-long; |
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Short-long; common size |
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larger than incandescent |
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Usually T-12 |
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is 4';T-12,T-10;T-8 |
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Various |
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Mercury: 4000-5900K |
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2700-5000K |
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4100-4200K |
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5000-7500K |
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Sodium: 2100K |
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2700-2800K typical |
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5000-5900K typical |
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MetaJ Halides: 3000-3800K |
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Mercury/Sodium: 22-43 |
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82-85; |
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52-69; |
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90-98 |
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Metal Halide: 65-75 |
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82 typical |
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62 typical |
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Negligible |
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Variable; some fixtures use a |
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separate, replaceable UV lamp |
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High |
| |
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High-Very High |
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Low |
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High-Very High |
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High |
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Low-Medium |
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Low-Very Low |
| |
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Low |
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Medium |
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Low |
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High |
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Low-Medium |
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High |
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Very high (Metal Halide) |
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High-Very High |
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Medium-High |
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Very High |
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20,000-24,000 |
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9,000-20,000; |
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6000-7500 |
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20,000-33,000 |
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10,000 typical |
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Yes0 |
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60 |
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Magnetic ballast: 60/Electronic ballast: 20,000-35,000 |
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Very High |
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Low |
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Point |
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Diffused |
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High |
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Low-Medium |
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Low |
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Possible |
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No |
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No |
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No {may be available |
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No |
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in the future) |
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Very slow |
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Medium-Fast (Ballast dependent) |
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Complex |
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Medium complexity |
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Less complex |
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Sophisticated, especially |
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than full-spectrum |
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T-10 & T-8s |
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Fit into most incandescent |
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Standard fluorescent |
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Excellent visible spectrum; |
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lamp fixtures; may need |
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some have midand near-UV. |
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adapter. |
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Relearning to See |
• |
A P P E N D I X E
Becoming a Natural Vision Teacher
The Natural Vision Center has been training Natural Vision teachers since 1986.
The Teacher Trainee does not need to have clear vision to become a Natural Vision teacher. If you already have clarity, you will simply be teaching others the correct vision habits you already have—and the ones your students want to relearn.
Natural Vision teachers who teach children to improve their sight are especially needed.
For more information regarding the Natural Vision Center's Certified Teacher Training Program, see:
www.NaturalVisionCenter.com
E-mail:
TomQ@NaturalVisionCenter.com
Relearning to See |
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4&3 |
