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near-far focus, 27 palming, 25-26
pushing-pulling massage, 27-29 scanning, 26-27
sunning, 26
Eye health, role of thyroid in, 6-7 Eyes
dry, 89-103
sensitive indicator of well-being, 2-3 Eye stretch, 29
F
Fatty acids
essential, 14-15, 40, 77 omega-3, 77 omega-6, 77
Fetal cell transplants, 83 Fire element, 19 Floaters, 113-22
case study, 119 causes of, 114-15 defined, 114
prevention program, 120-22
treatment and prevention program, 115-19 acupressure, 117
alpha lipoic acid, 116 calcium, 116 chromium, 116 copper, 116 dandelion root, 118 ginkgo, 118
glucosamine sulfate, 116 herbal remedies, 117-18 homeopathic remedies, 118 horsetail, 118
Hsiao Yao Wan, 117-18 manganese, 116
milk thistle, 118 N-acetyl-cysteine (NAC), 116 phosphorus, 116-17
Relaxed Wanderer Pill, 117-18 Traditional Chinese Medicine (TCM), 117 vision diet, 115
Vitamin C, 116
vitamins and minerals, 116 wearing sunglasses, 118-19
Flower, Chrysanthemum, 108 Focus, near-far, 27
Folic acid, 96 Foods
to avoid, 14
to enjoy, 13-14 sensitivities to, 38
Food target, Dr. Swartwout's, 12 Forsythia, 107
Foster, Jay D., 11-12 Free radicals, 57
G
Garlic, 76
Gelsemium, 43
Ginger, 42
Ginkgo, 42, 61, 79, 97, 118
Ginseng, 79
American, 61, 97-98
Glands, Meibomian, 91 Glaucoma, 33-51
case studies, 47-49 conventional treatments, 36-37 defined, 34-35
narrow-angle, 34-35
prevention program, 37-47, 50-51 allergies and diet, 38
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Glaucoma (cont.)
and aurum metalicum, 43 dealing with emotions, 45-46 eye exercises, 45
food sensitivities, 38 and gelsemium, 43
herbal tincture for glaucoma, 43 homeopathic remedies, 43-44 hormones, 44
miscellaneous treatments, 46-47 and phosphorus, 43
physical exercise, 44-45 see the light, 45
Traditional Chinese Medicine (TCM), 40-41 vision diet, 37-38
vitamins, minerals and enzymes, 38-40 testing for, 36
Traditional Chinese Medicine (TCM), 40-41 acupressure, 41
herbal remedies, 41-43 treating holistically, 33-51
vitamins, minerals and enzymes, 38-40 bioflavonoids, 39
coenzyme Q10, 40 CoQ10, 40
essential fatty acids (EFAs), 40 magnesium, 40
proteolytic enzymes, 40 quercetin, 39
rutin, 39
spirulina, 40 vitamin A, 38
Vitamin B complex, 39 Vitamin E, 39
who's at risk of getting, 35-36 Glucosamine sulfate, 116 Goldenseal, 108, 127
Grid, Amsler, 71, 72
Gyorgi, Albert Szent, 2
H
Health, emotional, 30-31, 64 Hepar sulph, 128
Herb, vision, 42
Herbal formula for sties, 108-9 Herbal remedies, 22-23
cataracts, 61-62 conjunctivitis, 126-27 dry eyes, 97-98 floaters, 117-18 glaucoma, 41-43
macular degeneration, 78-79 and pink eye, 126-27
sties, 107-8 Herbal tincture
for glaucoma, 43 or tea, 23
Herb coleus, 47
High blood pressure, 35
Holistic treatment of eye disorders, 9-31 acupressure, 20-22
acupuncture, 20-21 emotional health, 30-31
eye exercises, 25-29 homeopathic remedies, 24 nutrition, 10-14
physical exercises, 24-25 spinal adjustments, 29-30
Traditional Chinese Medicine (TCM), 17-20
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