A breath of fresh air

Since people’s aware (1) of the dangers of smoking has increased a lot in recent years, the government has decided to take the popular (2) decision to ban smoking in a lot of public places. Though a lot of people find smoking

pleasure (3), and though experts all agree it is health (4) and that it costs the state a lot to treat victims of smoking, it is also deny (5) that many people get pleasure from the habit and find smoking resist (6) when they are in company.

However, it is now possible (7) to deny the social (8) nature of the habit. As advertising has proved effect (9) with many smokers, the government has now made smoking law (10) in public places. Smokers who are ability (11) to stop smoking will be obliged to enjoy their pastime in private and may feel new rules are justice (12), but for passive smokers who find a room full of smoke

bear (13) that will doubt (14) come as a breath of fresh air. When smoke (15) policy is first introduced, there is usually some protest from smokers. But eventually even smokers come to appreciate the benefits of working in a smoke-free environment, and many are courage (16) to give up smoking all together.

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Is smoking beneficial for you?

Smokers stay hooked for a variety/variation (1) of reasons. One powerful inducement to continue smoking is to avoid the inconvenience/discomfort (2) of nicotine cut-down. However, ten cigarettes a day is enough to avoid withdrawal/drawer (3) symptoms. This is because nicotine literally/literary (4) alters the availability of important brain chemical involved in the feeling of reward/award (5) and well-being.

There is evidence that nicotine makes task performance easier, improves/approves (6) memory, reduces anxiety, increases tolerance /

tolerant (7) of pain, and reduces hunger. Nicotine produces these temporal/temporary (8) improvements in performance through a remarkable two-step process. Depending/dependent (9) on how the cigarette is smoked – short puffs versus long drags – the smoker is aroused/raised (10) or calmed. Smokers can adjust nicotine intake to selected/selectively (11) enhance these effects. Nicotine is a self-administered/administrated (12) drug that, unlike/like (13) marijuana or alcohol, has short-lived effects that do not interfere with normal sociable/social (14) intercourse.

Regardless of this amazing/amusing (15) evidence, smoking kills seven times more people than automobile accidents/incidents (16).

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Living a long time

It is often said the Japan (1) as a nation, on average, live much longer than Europeans. To a large extend (2), this must be due to the food the Japanese eat, since regarding life-style, life in modern Japan is no less stress (3) than that in the west. The Japanese live main (4) on a diet consisting of fish and rice. A typical Japanese family consumes at little (5) twice as many vegetables as we do in Europe. In compare (6) with Europeans, the Japanese eat less meat and

few (7) potatoes; at the same time they eat seven times more fresh fish than we do, which makes their diet far health (8). It is need (9) to say that, in general, the Japanese consume consider (10) less sugar than Europeans, though the modern Japanese – frequent visit (11) to Europe on business or for pleasure – are discovering the pleasures and dangers of western-style eat (12) habits.

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