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Nage-waza

1 - SODÊ-TSURI-KOMI-GOSHI                                                2 - HARAI-GOSHI

3 - MOROTE-GARI                                                              4 - USHI-MATA

5 - KO-SOTO-GAKE                                                             6 - HARAI-TSURI-KOMI-ASHI

7 - HANE-GOSHI                                                                        8 - KO-UCHI-MAKI-KOMI

9 - TOMOE-NAGE                                                             10 - SUMI-GAESHI         

 

OSSAE-WAZA (COMPLETO)

SHIME-WAZA                                                KANSETSU-WAZA (CHAVES)

                                                                       

1 - KATAHA-JIME                                           1 - UDE-HISHIGI-JUJI-GATAME

2 - HADAKA-JIME                                           2 - UDE-HISHIGI-GATAME      

3 - OKURI-ERI-JIME                                                3 - UDE-GARAME 1, 2, 3     

 

HENRAKU-HENKA-WAZA                                    KAESHI-WAZA

1 - TANI-OTOSHI / TOMOE-NAGE             1 - ASHI-GURUMA / USHIRO-GOSHI

2 - KATA-GURUMA / KO-UCHI-GARI               2 - HARAI-TSURI / O-UCHI-GARI

3 - HARAI-TSURI / TAI-OTOSHI                                 3 - KATA-GURUMA / HADAKA-JIME

4 - ASHI-GURUMA / KO-SOTO-GAKE             4 - TANI-OTOSHI / O-UCHI-GARI

5 - SUMI-GAESHI / UKI-WAZA                            5 - HANE-GOSHI / SASSAE-TSURI-KOMI-ASHI

6 - HANE-GOSHI / O-UCHI-GARI                           6 - TOMOE-NAGE / KO-UCHI-GARI

7 - TOMOE-NAGE / UKI-WAZA                                    7 - SUMI-GAESHI / KESA-GATAME

8 - YOKO-OTOSHI / KESA-GATAME

 

 · DEMONSTRAR HABILIDADE NA PREPARAÇÃO DAS CHAVES E ESTRANGULAMENTOS

 · PARTICIPAR DE COMPETIÇÃO ( SHIAI )

Programa para exame de faixa roxa

            O (A) Candidato (a) à exame de faixa Roxa (2º KYU) deverá atender as condições básicas:

-         Ter 12 (doze) anos de idade e ter 12 (doze) meses como Faixa Verde.

-         Ter as seguintes condições técnicas:

-         GOKYO Completo

-         OSSAE-WAZA Completo

-         Arbitragem

-         Aplicação de SHIME-WAZA e KANSETSU-WAZA

 

 

NAGE - WAZA

HENRAKU-HENKA-WAZA

KESHI-WAZA

ASHI - GURUMA

O-UCHI-GARI / KO-UCHI-GARI

O-SOTO-GARI / TÊ-GURUMA

UKI-WAZA

O-UCHI-GARI / UCHI-MATA

HIZA-GURUMA / O-UCHI-GARI

TANI-OTOSHI

Ko Uchi Gari/Ko uchi Maki komi

0-UCHI-GARI / UKI-WAZA

O-SOTO-GURUMA

UCHI-MATA / 0-UCHI-GARI

O-GOSHI / USHIRO-GOSHI

SOTO-MAKI-KOMI

0-SOTO-GURUMA/ TAI-OTOSHI

SEOI-NAGE / YOKO-GURUMA

YAMA-ARASHI

HARAI-GOSHI / O-UCHI-GARI

SOTO-MAKI-KOMI / URA-NAGE

YOKO-OTOSHI

UKI-WAZA / TOMOE-NAGE

HANE-MAKI-KOMI / UTSURI-GOSHI

O-GURUMA

HANE-GOSHI / HARAI-GOSHI

UKI-OTOSHI / UCHI-MATA

HANE-MAKI-KOMI

SEOI-NAGE / KO-UCHI-MAKI-KOMI

 

YOKO-WAKARE

UKI-OTOSHI / KO-UCHI-GARI

 

SHIME-WAZA                                                               

KANSETSU-WAZA

USHIRO-JIME

HIZA-GATAME

TSURI-KOMI-JIME

GYAKU-JUJI

SANKAKU-JIME

 

JIGOKU-JIME