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IX. Reading and Comprehension

1. Read the text carefully to obtain detailed understanding of it.

Skeletal system is made up of your bones, ligaments, and tendons. It determines the shape and symmetry of the body; acts as a protective device for your organs; acts as a firm base for the attachment of muscles (your muscles would not function properly without bones); and the marrow tissues in the cavity of the bones produces red cells and some white cells, required in your blood.

The human body contains 206 bones, which are organized into an internal framework called the skeleton. The bones, which make up the skeleton, function in the variety of ways. Bones and groups of bones support the muscles and organs, give shape and structure to the body and protect delicate internal organs. The ribs curve and form a cage that protects the heart and lungs. Similarly some skull bones, together called the cranium, form the protective case for the brain. Bones store calcium and phosphorus, important minerals used by the body in certain vital metabolism processes. In addition, the internal portion of certain bones manufactures blood cells.

Bone structure

It is important for bones to be strong enough to support our body weight, and, in some cases, provide protection such as the skull and ribs. However, they must also be light enough to make movement possible.

A long bone consists of several sections:

• Diaphysis: This is the long central shaft

• Epiphysis: Forms the larger rounded ends of long bones.

• Mctaphysis: The area between the diaphysis and epiphysis at both ends of the bone.

• Epiphyseal Plates: Plates of cartilage, also known as growth plates which allow the long bones to grow in length during childhood. Once we stop growing, between 18 and 25 years of age the cartilage plates stop producing cartilage cells and are gradually replaced by bone.

Covering the ends of bones, where they form a joint with another bone, there is a layer of hyaline cartilage. This is a firm but elastic type of cartilage which provides shock absorption to the joint and has no neural or vascular supply. If you were to cut a cross-section through a bone, you would first come across a thin layer of dense connective tissue known as periosteum. This can be divided into two layers, an outer "fibrous layer' containing mainly fibroblasts and an inner "cambium layer", containing progenitor cells which develop into osteoblasts (the cells responsible for bone formation). The periosteum provides a good blood supply to the bone and a point for muscular attachment.

Under the periosteum there is a thin layer of compact bone (often called cortical bone), which provides the bone's strength. It consists of tightly stacked layers of bone which appear to form a solid section, although do contain osteons, which like canals provide passageways through the hard bone matrix.

On the inside of this there is a different kind of bone, known as spongy bone. This is a more porous, lightweight type of bone with an irregular arrangement of tissue which allows maximum strength. In a long bone, this is normally found at either end of the bone, in flat or irregular bones it is a thin layer found just inside the compact bone. Interestingly, compact bone constitutes up to 80% of the bones weight, with spongy bone making up the additional 20%, despite its much larger surface area.

The centre of the bone shaft is hollow and known as the medullary cavity. This contains both red and yellow bone marrow. Yellow bone marrow is mainly a fatty tissue, while the red bone marrow is where the majority of blood cells are produced. This is found in higher proportions in the flat and irregular bones.

Types of Bones

There are 5 types of bone found within the human body. These are long, short, flat, irregular and sesamoid.

Long Bones

Long bones are some of the longest bones in the body, such as the Femur, Humerus and Tibia but are also some of the smallest including the Metacarpals, Metatarsals and Phalanges. The classification of a long bone includes having a body which is longer than it is wide, with growth plates (epiphysis) at either end, having a hard outer surface of compact bone and a spongy inner bone containing bone marrow. Both ends of the bone are covered in hyaline cartilage to help protect the bone and aid shock absorption.

Short Bones

Short bones are defined as being approximately as wide as they are long and have a primary function of providing support and stability with little movement. Examples of short bones are the Carpals and Tarsals in the wrist and foot. They consist of only a thin layer of compact, hard bone on the inside along with relatively large amounts of bone marrow.

Flat Bones

Flat bones are as they sound, strong, flat plates of bone with the main function of providing protection to the body vital organs and being a base for muscular attachment. The classic example of a flat bone is the Scapula (shoulder blade). The Sternum (breast bone), Cranium (skull), Pelvis and Ribs are also classified as flat bones. Anterior and posterior surfaces are formed of compact bone to provide strength for protection with the centre consisting of spongy bone and varying amounts of bone marrow. In adults, the highest number of red blood cells is formed in flat bones. Irregular Bones

These are bones which do not fall into any other category, due to their non­uniform shape. Good examples of these are the Vertebrae, Sacrum and Mandible (lower jaw).

Sesamoid Bones

Sesamoid bones are usually short or irregular bones, imbedded in a tendon. The most obvious example of this is the Patella (knee cap) which sits within the Patella or Quadriceps tendon. Other sesamoid bones are the pisiform (smallest of the Carpals) and the two small bones at the base of the 1st Metatarsal. Sesamoid bones are usually present in a tendon where it passes over a joint which serves to protect the tendon. Types of Joints

A joint is the point where two or more bones meet. Tough bands of connective tissue called ligaments hold the bones of a joint in place. A tendon is a tough band of fibrous connective tissue that usually connects muscle to bone and is capable of withstanding tension. Tendons are similar to ligaments and fascia as they are both made of collagen except that ligaments join one bone to another bone, and fascia connect muscles to other muscles. Tendons and muscles work together and can only exert a pulling force.

There are three main types of joints (see Figure 1): Fibrous (immoveable), Cartilaginous (partially moveable) and Synovial (freely moveable).

Fibrous: This type of joint is held together by only a ligament. Examples are where the teeth are held to their bony sockets and at both the radioulnar and tibiofibular joints.

Cartilaginous: These joints occur where the connection between the articulating bones is made up of cartilage, for example between vertebrae in the spine.

Synovial: Synovial joints are by far the most common classification of joint within the human body. They are highly moveable and all have a synovial capsule (collagenous structure) surrounding the entire joint, a synovial membrane (the inner layer of the capsule) which secretes synovial fluid (a lubricating liquid) and cartilage known as hyaline cartilage which pads the ends of the articulating bones.

Joint Examples

Type

Movement at joint

Hinge

Flexion / Extension

Elbow / Knee

Pivot

Rotation of one bone around another

Top of the neck (atlas and axis bones)

Ball and Socket

Flexion / Extension / Adduction / Abduction / Internal and External Rotation

Shoulder / Hip

Saddle

Flexion/Extension/Adduction/ Abduction/Circumduction

joint of the thumb

Condyloid

Flexion / Extension / Adduction /

Abduction / Circumduction

Wrist joints

Gliding

Gliding movements

Intercarpal joints

Figure 1. Types of joints

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