
- •Acknowledgments
- •Contents
- •Foreword
- •Preface
- •In the Beginning Was Smell
- •Influences
- •Inert Storage Containers
- •The hydrosols Abies balsamea/Balsam fir
- •Achillea millefolium/Yarrow
- •Acorus calamus/Calamus Root/Sweet Flag
- •Angelica archangelica/Angelica Root
- •Artemesia dracunculus/Tarragon
- •Artemesia vulgaris/Artemesia
- •Asarum canadense/Wild Ginger/Canadian Ginger
- •Boswellia carterii/Frankincense
- •Cedrus atlantica/Cedarwood/Atlas Cedar
- •Centaurea cyanus/Cornflower/Bachelor’s Button
- •Chamaemelum nobile/Roman Chamomile
- •Cinnamomum zeylanicum (ec)/Cinnamon Bark Cinnamomum zeylanicum (fe)/Cinnamon Leaf
- •Cistus ladaniferus/Rock Rose
- •Citrus aurantium var. Amara (flos)/Neroli/Orange Blossom
- •Citrus clementine (fe)/Clementine Petitgrain
- •Comptonia peregrina/Sweet Fern
- •Coriandrum sativum/Coriander Herb-and-Seed and Coriander Seed
- •Cupressus sempervirens/Cypress
- •Daucus carota/Wild Carrot Seed
- •Echinacea purpurea/Purple Coneflower
- •Elettaria cardamomum/Cardamom Pod
- •Erigeron (or Conyza) canadensis/Fleabane
- •Eucalyptus globulus/Eucalyptus
- •Foeniculum vulgare/Fennel Seed
- •Fucus vesiculosus, f. Canaliculatus, Laminaria digitata, and Other Species/Seaweed
- •Hamamelis virginiana/Witch Hazel
- •Helichrysum italicum/Immortelle/Everlasting
- •Hypericum perforatum/Saint John’s Wort
- •Inula graveolens/Elecampane
- •Jasminum sambac/Jasmine
- •Juniperus communis/Juniper Berry
- •Larix laricina/Larch/Tamarack
- •Laurus nobilis/Bay Laurel/Bay Leaf
- •Lavandula angustifolia/Lavender
- •Ledum groenlandicum/Greenland Moss/Labrador Tea
- •Lippia citriodora/Lemon Verbena
- •Matricaria recutita/German or Blue Chamomile
- •Melaleuca alternifolia/Tea tree
- •Melissa officinalis/Lemon Balm/Melissa
- •Mentha citrata/Orange Mint
- •Mentha piperita/Peppermint
- •Monarda fistulosa/Purple Bee Balm/Canadian Bergamot Monarda didyma/Scarlet Bee Balm/Canadian Bergamot
- •Myrica gale/Sweet Gale/Bog Myrtle
- •Myrtus communis/Green Myrtle/Myrtle
- •Ocimum basilicum/Basil
- •Origanum vulgare/Oregano
- •Pelargonium X asperum/p. Roseat/p. Graveolens/Geranium/Rose Geranium
- •Picea mariana/Black Spruce
- •Pinus sylvestris/Scotch Pine
- •Ribes nigrum/Black Currant Fruit and Leaf/Cassis
- •Rosa damascena/Rose
- •Rosmarinus officinalis ct1/Rosemary Camphor
- •Rosmarinus officinalis ct2/Rosemary 1,8 Cineole
- •Rosmarinus officinalis ct3/Rosemary Verbenone
- •Salvia apiana/White Sage/Desert Sage
- •Salvia officinalis/Sage
- •Salvia sclarea/Clary Sage
- •Sambucus nigra/Elder Flower
- •Santalum album/Sandalwood
- •Satureja montana/Winter Savory
- •Solidago canadensis/Goldenrod
- •Thymus vulgaris ct1/Thyme Geraniol
- •Thymus vulgaris ct2/Thyme Linalol
- •Thymus vulgaris ct5/Thyme Thuyanol
- •Thymus vulgaris ct6/Thyme Thymol
- •Tilea europaea/Linden/Lime Flower
- •Internal use
- •It is easy to imagine one of the Cro-Magnon women mentioning to her friends that her favorite recipe for roast leg of bear used cypress wood and dried leaves from a thyme bush.
- •50 Ml a.H. Peppermint
- •50 Ml a.H. Roman chamomile
- •100 Ml water (if headache is severe, omit water)
- •5 Ml a.H. Roman or German chamomile
- •10 Ml a.H. Rock rose
- •60 Ml a.H. Winter savory, oregano, or balsam fir
- •2 To 5 drops e.O. Eucalyptus globulus, thyme ct thuyanol, ravensara, rosemary verbenone, or oils appropriate to the condition.
- •1 Drop e.O. Spike lavender, Eucalyptus radiata, or thyme ct thuyanol
- •50 Ml hand-hot water
- •30 Ml a.H elecampane
- •30 Ml a.H. Sage
- •Vomiting
- •5 Ml a.H. Cinnamon bark
- •25 Ml a.H. Winter savory or thyme ct thymol
- •25 Ml a.H. Yarrow
- •30 Ml a.H. Yarrow or wild carrot seed
- •1 Drop e.O. Peppermint
- •15 Ml a.H. Elecampane or eucalyptus
- •15 Ml a.H. Melissa
- •2.5 Ml e.O. Immortelle
- •2.5 Ml V.O. Rose hip seed
- •5 Ml V.O. Hazelnut
- •30 Ml a.H. Juniper berry or cypress
- •15 Ml a.H. Greenland moss
- •15 Ml a.H. Rosemary ct verbenone
- •10 Ml a.H. Melissa
- •10 Ml a.H. Sweet fern
- •10 Ml a.H. Roman chamomile or linden
- •1½ Ounces wholemeal organic soy flour
- •2 Teaspoons sesame oil
- •2 To 3 tablespoons a.H. Rosemary, lavender, elder flower, or melissa
- •2 Teaspoons castor oil
- •1 To 2 tablespoons each a.H. Peppermint and sage
- •2 Bars (125 gm each) good-quality pure-olive-oil soap*2
- •50 Ml a.H. Lavender, rose, geranium, chamomile, or whatever is appropriate
- •1 Small loofah sponge
- •In the kitchen
- •1 Tablespoon red-wine or cider vinegar
- •4 To 6 tablespoons extra-virgin olive oil, the finer the better
- •1 Garlic clove, peeled
- •1 Salmon fillet (4 to 6 ounces), preferably wild, per person
- •1 Drop e.O. Lemon per fillet
- •1 Spring onion per person, trimmed and cut in half lengthwise
- •4½ Cups white sugar
- •1 Cup fruit pulp (optional)
- •3 Egg whites, whipped until peaks form (optional)
- •1 Cup salt
- •10 Drops e.O. Palmarosa or ti tree
- •10 Drops e.O. Lemon
- •40 Ml ethyl alcohol (not rubbing alcohol) or overproof vodka
- •5 Drops each e.O. Thyme, palmarosa, lemongrass, and peppermint
- •80 Ml a.H. Ti tree or thyme ct thymol, or a combination
- •100 Ml a.H. Of your choice
- •Appendix 1
- •Vita Danzare
- •Information sources
- •Appendix 2
- •Glossary
- •Footnotes
- •Endnotes
- •Bibliography
- •About the Author
- •About Inner Traditions • Bear & Company
- •Books of related interest
- •Inner Traditions • Bear & Company p.O. Box 388 Rochester, vt 05767 1-800-246-8648 www.InnerTraditions.Com
Thymus vulgaris ct2/Thyme Linalol
pH 5.5–5.7
Aroma and Taste A sweet, somewhat fruity, floral aroma, with just the tiniest hint of herb as an after-smell. Interesting. Undiluted, the flavor of thyme is detectable and the aftertaste is slightly cool and analgesic, but again, the fruity-floral taste dominates. Diluted, it is simply delicious and difficult to recognize as thyme.
Stability and Shelf Life Stable. Normally good for two years.
Properties and Applications A mildly antiseptic, antiviral, and effective antifungal hydrosol. Use it to clean wounds, prevent and clear up infections, and soothe insect bites. As a steam or undiluted as a wash it treats acne, impetigo, and dermal infections. Its antiinfectious and healing properties make it a specific for bedsores, and it is gentle enough for even the very ill. Topically, apply on normal to oily skin for a balanced deep cleanse; its pH is very close to that of the natural acid balance of the skin. Combine with neroli and rock rose to compress enlarged pores. Internally thyme CT linalol is a digestive and intestinal cleanser; it is very effective in colonics. Balancing to mind and body, it makes a healthy daily tonic and could be thought of as a supplement, like vitamins.
When infants and children require some stronger healing power, this chemotype makes a safe and effective choice. Add it to baby’s bath for diaper rash that won’t respond to chamomile or lavender; apply one or two drops to the feet for chesty coughs and colds, or add one drop to one hundred milliliters of fluid in the baby’s bottle. It can also be added to the washing machine’s rinse water for baby’s bedding, clothes, diapers, and so on. I add it to my dish soap. In the treatment of animals, add it to the drinking water for bad breath or as part of a natural feeding program.
The sweetest of the thymes, CT linalol makes a good drink hot or cold and is an unusual addition in soups, stews, and the like. Thyme CT thymol has a more traditional thyme flavor for cooking.
Thymus vulgaris ct5/Thyme Thuyanol
pH 4.6–4.8
Aroma and Taste Distinctly thyme in scent, it’s very close to the fresh herb straight from the garden. The taste is also strongly thyme, but with no element of heat. A soft, sweet thyme flavor that borders on the flowery. In dilution, the flavor becomes very mild indeed.
Stability and Shelf Life Very stable. I have never had this hydrosol go off, even after three years or more.
Properties and Applications This is a most unusual and rare type of thyme that must be propagated by cuttings or clones to grow true to chemotype. This unfortunately means that there are very few producers, but at least you know the hydrosol will be the real thing when you find it for sale. Incredibly useful, this chemotype is as strong as the thymol chemotype in its ability to combat infections, bacteria, even a virus, but it is as gentle and mild as the linalol and geraniol types. What more could you want?
Choose CT thuyanol for serious conditions, especially those of a chronic nature when treatment is likely to be long-term. Recurring infections like bronchitis and other respiratory complaints, systemic candidiasis, and tropical infections of undiagnosed types have all responded wonderfully to internal use of this hydrosol. Treatment can be continued in three-week cycles for several months if necessary, and the immune system will be greatly revived, as chronic infections are particularly hard on the immunity. If parasites are suspected, CT thuyanol is a good hydrosol choice. Always start treatments on the new moon, as the parasites are more active while the moon waxes, less active and harder to get rid of when the moon wanes. Animals can also be treated for parasites with this hydrosol in combination with oils or conventional medicines.
Allergies and allergy-induced asthma also respond well to this water, although the mechanism is unclear. Perhaps it is the immune-stimulating effects, or perhaps it is the ability to reduce the likelihood of secondary or opportunistic infections taking hold when the respiratory system is full of mucus. Try snuffing a few drops up each nostril two or three times a day during allergy season; it can really help.
At the first sign of a cold or flu, take one tablespoon undiluted every two hours and then add thirty milliliters to a liter of water and drink it over the day; this is often enough to stop the cold. Combined with “living embalming,” with oil of palmarosa, even the worst of colds is short-lived. When children (not infants) get caught by the flu bug, give them a bath with fifty milliliters of thyme CT thuyanol hydrosol added to the tub or rub them down after the bath with a small amount of undiluted hydrosol, then put them to bed.