Перелік рекомендованих фізкультхвилинок для уроку/заняття англійської мови

TEDDY-BEAR

Teddy-Bear, Teddy-Bear, turn around,

Teddy-Bear, Teddy-Bear, touch the ground; Teddy-Bear, Teddy-Bear, show your shoe, Teddy-Bear, Teddy-Bear, I love you.

LOOK AT THE WINDOW

Look at the window,

Point to the door,

Bend all down.

And touch the floor.

Stand up and look around,

All sit down and touch the ground.

Stand up and look at me,

Clap your hands and touch the knee.

STAND UP AND LOOK

Stand up and look around,

Shake your head and turn around;

Stamp your feet upon the ground,

Clap your hands and then sit down,

JUMP THE ROPE

Jump the rope, Jump it fast,

Jump the rope, Jump it slow.

Jump, jump, jump! Jump, jump, jump.

Jump it high. Clap your hands,

Jump it low, Clap again.

Jump, jump, jump! Jump, jump,jump.

TOUCH YOUR SHOULDERS

Hands on your hips, Touch your shoulders,

Hands on your knees, Touch your nose,

Put them behind you, Touch your ears,

1f you please. Touch your toes.

MORNING EXERCISES

Hands on your hips, Raise your hands

Hands on your knees, High in the air,

Clap them behind you, At your sides,

If you please. On your hair.

Touch your shoulders, Raise your hands

Touch your nose, As before,

Touch your ears, While you clap them,

Stand on your toes. One, two, three, four.

My hands upon my head I place,

On my shoulders, on my face.

Then I raise them up and high,

And my fingers quickly fly.

Then I put them in front of me,

And gently clap them — one, two, three.

RAISE YOUR HANDS

Raise your hands high up in the air,

To the sides, on your hair.

Stamp your feet upon the ground,

Clap your hands and then sit down

HANDS UP

Stand up, Stand up.

Hands up, Hands to the sides,

Hands down. Bend left,

Hands on hips. Bend right. Sit down.

Hands on hips,

One, two, three, hop. One, two, three, stop. Stand still.

RIGHT HAND UP

Right hand up! Right leg up!

Right hand down! Right leg down

Left hand up! Left leg up,

Left hand down! Left leg down!

Stand on your toes!

Clap your hands And touch your nose! (Change: left, right, leg, hand,)

HIPPITY-HOPPITY-HOP

Hippity –hoppity -hop

Hippity -hoppity-hop,

The green grasshopper goes "Hop", "hop", "hop".

Hippity-hoppity- hop,

Hippity-hoppity-hop.

PHYSICAL EXERCISES

(Below are given some physical exercises that can be done with all the children in the classroom. The teacher chooses exercises in any succession that suits him and his/her pupils best. Introducing the words by showing the corresponding actions.)

Stand up, stand straight, stand still, stand in line;

Bend forward, bend sideways, bend left, bend right;

Turn left, turn right, turn around;

Bend your head, bend your knees, bend your arms;

Shake your head, nod your head, turn your head left(right), around;

Hands to the sides, hands sideways, hands on hips, hands up, hands down, hands on your head, hands on your shoulders, hands out;

Clap your hands, wave your hands, shake your hands;

Put your hand(s), finger(s) on your head, nose, shoulders etc.

Jump, hop: one, two, three; jump high, jump low;

jump slow(ly), jump quick(ly), fast;

Stand on your toes, stand on your knees, squat down;

March: one, two, three; stop; step: one, two, three;

Quickly, quick, fast, slow, slowly, high, low.