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4 Paraphrase the following sentences using words from the box.

Pay attention to the form.

allow

1

It took him a long time to get the skill he needed to become a professional athlete.

outlook

2

The popularity of sport has become enormously larger after the World War II.

decrease

3

Better medical service should help to make the number of sick people smaller.

acquire

4

Physical education needs to be made better.

fitness

5

He's got a very positive opinion about life.

increase

6

She's following an exercise program on TV to improve her health and strength.

overcome

7

She is really worried about how heavy she is. That’s why she is keeping a diet.

• weight

8

The Olympic Committee let the team participate in the Games.

improve

9

He is trying to struggle his shyness.

  1. Underline the proper preposition.

  1. Racing has allowed me to meet and make friends for/with/to a number of enthusiasts of varying skills, ages, and backgrounds.

  2. I’ve developed a deeper appreciation for/of/about our beautiful planet.

  3. Your coaches are not very interested about/in/of what you feel or what you are — they need results and they don’t care about anything else.

  4. When you get used to/with/in this routine, you start liking it, it’s your life and you learn a lot about life.

  5. I prefer swimming to/tor/with other sports.

  1. Put the verbs in brackets into the infinitive or ing-form of the verb.

  1. Sport allows us (meet) a lot of interesting people.

  2. Basketball has helped me (forget) about my problems.

  3. You train, and train, and train and when you get used to this routine, you start (like) it.

  4. She took up (bike) to get back in shape.

  5. I soon became addicted and preferred (ride) to driving a car.

  1. Everyone can find an activity that they enjoy (do) _ ..

  2. Many people fail to start (exercise) because they can’t pick their sport or activity.

  3. I'd like (feel) stronger and (look) better, but I’m too lazy to start.

A. Read the text and underline the English equivalents of the following phrases.

The importance of exercise for a healthy body is well documented and

1

физические нагрузки

confirmed by scientific research. Most experts agree that a daily routine of

2

ежедневная программа

mild exercise is necessary to maintain general health and wellbeing. There

3

небольшие физические

is considerable evidence to suggest that exercise may even prolong our life

нагрузки

span. A fit body has a stronger immune system and makes us less suscep­

4

продлевать жизнь

tible to illness and disease. General fitness makes us feel better and allows

5

восприимчивый к болез­

us to become more alert. Exercise is particularly crucial in any weight

ням

management program. Yet, even knowing all these things about the positive

6

решающий, критический

benefits of exercise, most human beings find it difficult to maintain a

7

программа контроля

consistent exercise routine. Why do most people hate to exercise? The

за весом

answer is because most people fail to choose a type of exercise that they

8

постоянные упражнения

enjoy. One of the cheapest, yet most effective forms of exercise is simple

9

сжигать калории

walking. Running may bum more calories, but walking is user-friendlier and

10

более удобный в пользо­

even relaxing. It is one example of dozens of inexpensive ways to stay fit

вании

and healthy.

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