The inclusive module 10.

PHYSIOLOGICAL FUNDAMENTALSES OF WORKING ACTIVITY

Specific Aims:

1. To know the parameters of muscular ability of the person, to analyze the factors, that influence on it.

2. To analyze the factors, that determine a velocity of development of a fatigue in time of muscular work.

3. To explain localization and mechanisms of development of a fatigue of the person during working activity.

4. To explain principles of construction of optimum modes of training.

5. To explain physiological fundamentalses of a research of physical ability (endurance, force, velocity).

THEME 31. WORKING ACTIVITY, THEORIES OF DEVELOPMENT OF EXHAUSTION, OPTIMUM MODES. ADAPTATION OF AN ORGANISM TO A PHYSICAL WORK.

Questions to oral and test answers:

1. Working activity. Physiological fundamentals of a working activity. A force, endurance, serviceability.

2. Feature of a natural and intellectual works. The factors, which determine a velocity of development of exhaustion during physical work.

3. Methods of an evaluation of exhaustion and restitution of an organism of the person during working activity. Localization and nature of exhaustion of the person during working activity.

4. General regularity of development of exhaustion and restoring (rules by G.V. Pholbort).

5. Concept of active rest and it mechanisms (I.M.Sechenov).

6. Concept about adaptation to physical work and it mechanisms.

7. Physiological fundamentals of a research of adaptation to a physical work.

8. Physical activity and health. Hyperkinesia as the factor of risk.

9. Ages of a modification of adaptation of the person and it of workability.

10. Fundamentals of physiology of sports. Principles of construction of optimum modes of training.

Questions to written preparation:

1. Construct the schedule of a daily rhythm of workability of the person.

2. Write rules by G.V.Pholbort.

3. Describe the factors, defining velocity of development of exhaustion during physical and mental work.

4. To make a scheme of consequences of hyperkinesia.

5. List the main methods of a research of adaptation.

б. Describe main principles of construction of a mode of training.

Practical work:

1. Research of switching of attention with the help of tables Shulte.

Theme 32. SLEEP, IT’S BIOLOGICAL ROLE

Questions to oral and test answers:

1. Sleep, it types, phases.

2. The theories of sleep.

3. Electrical activity of a head brain during the sleep.

4. Physiological mechanisms of sleep, it’s biological role.

5. Structure of daily sleep. Performance of stages of sleep.

6. Significance of sleeps for an organism.

7. Thesis A.A. Shandra and L.S.Godlevskyi of study of effects DSIP (delta sleep inducing peptide).

Questions to written preparation:

1. Describe the theories of sleep.

2. Describe types of electrical activity of a head brain.

3. Describe the reasons, that result in sleep.

4. Write types of disorders of sleep. Explain the reasons of their origin.

5. Describe physiological mechanisms of origin of sleep.

б. Describe peptides, which influence on sleep.

Theme 33. PRACTICAL SKILLS of Analyzers and HNA:

1. To evaluate a condition of sensory systems on parameters of a research of their functions.

2. To draw the scheme of a structure of specific channels of transfer of an information in sensory systems and to explain mechanisms of shaping of appropriate sensations and images of an external environment.

3. To draw the scheme, that explains shaping the biological forms of a behaviour and to treat mechanisms each from it of stages, role emotions in a behaviour.

4. To evaluate and to treat outcomes of researches, which characterize types HNA of the person.

5. To evaluate a condition of an organism for want of to physical load on parameters of functions.