
- •Part I Text 1 the inner self: stress and anger
- •Vocabulary:
- •Text 2 the inner self: fear
- •Vocabulary:
- •Text 3 the inner self: happiness and sadness
- •Vocabulary:
- •Text 4 the inner self: intelligence
- •Vocabulary:
- •Text 5 the inner self: loving
- •Text 6 the inner self: marriage
- •Vocabulary:
- •Part II Text 1 memory
- •Vocabulary:
- •Text 2 train your brain
- •Vocabulary:
- •Text 3 solitude is sometimes the best society
- •Vocabulary:
- •Text 4 dreams
- •Vocabulary:
- •Text 5 the first four minutes
- •Vocabulary:
- •Text 6 public spirit
- •Vocabulary:
- •Text 7 the art of talking
- •Vocabulary:
- •Text 8 which desk is yours, then?
- •Vocabulary:
- •Text 9 exam stress
- •Meanwhile, here are six rules for coping with exam stress
- •Vocabulary:
- •Text 10 you've got to take control to be in control
- •Vocabulary:
- •Text 11 sailing through the blues
- •Vocabulary:
- •Text 12 brain
- •Text 13 can boys do better?
- •Text 14 student life
- •Text 15 cambridge traditions
- •Text 16 fiftysomethings battle tо balance work and family
- •Text 17 you and your handwriting
- •Text 18 кеер anger under control
- •Text 19 How to manage children
- •Text 20 why study when you can surf?
- •Part III text 1 society and the individual
- •Text 2 society’s values
- •Text 3 social change
- •Text 4 arranged marriage in the uk
- •Text 5 best of both worlds
- •Text 6 women in their twenties help raise divorce rate
- •Text 7 the divorce that can save families
- •Text 8 do men really know best?
- •Text 9 work climate is warmer for women
- •Text 10 with more equity, more sweat
- •Бібліографічний опис
- •Рекомендована література:
Text 18 кеер anger under control
1. Read the text and make notes on the topics discussed. Compare your notes with a partner.
We all realize that anger is harmful to our children and most parents try their hardest to keep anger under control. But in most instances, the capacity to restrain anger is limited, and parents suddenly become overwhelmed by it. Anger is а tremendous weight and some time or the other we get crushed by it - it becomes too heavy. Then anger strikes hard in spite of every good intention, parents scream and yell at those to whom they have devoted all their interest and love.
Anger is not merely а misdemeanour but а crime. In the average home there's always the probability of а sudden f1are-up when tempers let loose. Tensions are bound to burst at some time or the other. What's requires are very definite methods and procedures that will reduce tension and therefore avoid flare-ups.
We have to accept the fact that whatever the circumstances а time will certainly come when а child will make us angry. So we just have to make а definite plan to study the reasons for such tensions and then work things out in such а manner that such tensions do not arise. This is too important а matter to leave to chance.
Don't mothers loose her temper. In the heat of the moment she said things which would never have been said in an atmosphere of calm and quiet.
The first step in handling your anger or your feelings is to say them aloud. Just say that you are angry. Identify the reason for your anger. Just that. No general statements about what you think about people and their characteristics: such as how lazy, selfish and thoughtless people are. If you just do this, the chances are that а flare-up and its awful time-consuming aftermath will be avoided.
From "Children: How to Manage Them"
2. Try to remember the following words:
harmful |
шкідливий |
to try one's hardest |
старатися з усіх сил |
to restrain |
стримувати |
to overwhelm |
охопити, переповняти (про почуття) |
to crush |
розчавити |
to scream |
верещати |
to yell |
волати |
merely |
просто |
misdemeanor |
погана поведінка |
flare-up |
спалах |
temper |
характер, норов |
to loose |
давати волю, розпускати |
bound |
неодмінний, обов'язковий |
to burst |
вибухати |
to leave to а chance |
покладатись на волю випадку |
in the heat of the moment |
згарячу |
thoughtless |
дурний, нерозумний |
3. Compose dialogues on the situations described in the text.
4. Compose a short plan of the article. Exchange your plans with the partner.
5. Retell the text according to your plan.
Text 19 How to manage children
1. Read and translate the text.
Bribes
А bribe is useless when dealing with children. It only encourages them to do something for а short while; it will never inspire them to long-term efforts. The very wording of а bribe - "If you do this ...” implies that we do not expect the child to do it on а long-term basis but only till the cake is eaten. After that the probability is that he will s1ip back to his usual pattern. Instead of а bribe why not try а gift, showing appreciation of effort and of work we11 done. This can be very rewarding.
Making Promises
Relations with children should be based on trust. It's entirely wrong to make promises to children or demand promises from them. It implies that they will only do things properly after they have given а promise . In fact, it encourages children to behave badly if they have not given а promise. Promises, like bribes, are а bad way of dealing with children on а long-term basis.
Sarcasm
"It's surprising that you have а head on your shoulders. It hasn't fallen off. You seem to forget everything. You'll even forget to wake up one morning."
Much more than а direct rebuke, sarcasm infuriates children. It makes them completely irrational and they direct all their energies to planning counter-attacks. They will be completely preoccupied with revenge fantasies. Sarcasm not only serves to deflate а child's-standing in his own eyes but in the eyes of his friends as well.
Shouting as bad as smacking children
Shouting at children can be as harmful as smacking them because it dents their self-esteem and causes feelings of insecurity.
An eight-year study of nursery age children in Denmark found that they saw little difference between verbal and physical violence. The majority of youngsters said they frequently felt adults were angry with them long after they had finished shouting. Children often felt upset even when parents and teachers did not think they had raised their voices.
Erik Sigsgaard, of the Danish Centre for Research in Institutions, who conducted the research, said punishing children was wrong because it damaged their self-respect. He advised parents to discipline children in а normal voice
To the average child his parents are kill-joys. They are always saying "No". No getting dirty, no jumping on the sofa, no running around naked, no hitting the little sister ... It's difficult to draw the line but wise parents must try, in as many ways as they can, to show their child that they are not kill-joys.
May be а sweet brought out of the pocket; the sudden flourish of а new toy or а rattle; the making of а comic face ... There are many other such touches that would help to show the child that his parent is human and likes а bit of fun.
From "Children: How to Manage Them"
2. Work in pairs. Discuss the information you have learned from the text with your partner.
3. Learn the words by heart:
Bribe |
хабар, підкуп |
to deal |
мати справу (з кимось ) |
to encourage |
заохочувати |
to inspire |
надихати |
wording |
формулювання |
to imply |
мати на думці |
to slip back |
поступово повернутись |
pattern |
манера поведінки |
appreciation |
висока оцінка |
rewarding |
корисний |
trust |
довіра |
properly |
як слід |
you seem to forget |
здається, ти забув |
rebuke |
докір |
to infuriate |
розлючувати |
irrational |
нерозсудливий |
preoccupied |
захоплений (думками) |
revenge |
помста |
to deflate one's standing |
принижувати. свою гідність |
smack |
ляскати, шльопати |
dent |
тут : пригнічувати |
self-esteem |
почуття власної гідності |
kill-joy |
буркотун |
naked |
голий |
to draw the line |
установити межу дозволеного |
to bring out |
виймати |
flourish |
замах |
Touch |
штрих |
4. Ask your partner s opinion on the questions touched upon in the article.
5. What do you think the writer s main points are? Do you agree with him?