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1. Think and answer the questions.

1) When was the last time you were ill?

2) Do you worry about staying well?

3) Do you think you are fairly healthy?

2. When someone says ''How are you?'' do you reply ''Fine thanks, how are you?'' or do you say ''I'm not feeling very well. I've had a bad cold, I've been off work, and now I've got a dreadful cough. '' Some people never seem to be ill, others have always got something wrong with them... or think they have.

QUESTIONNAIRE

Yes

No

1. Have you ever broken an arm or a leg?

2. Have you ever stayed at home because of illness?

3. Have you ever taken vitamin pills?

4. Have you ever given up any of the following because of your health?

  • smoking

  • drinking

  • coffee

  • meat

  • sunbathing

5. Have you ever taken up any of the following because of your health?

  • running

  • swimming

  • regular exercise

6. Have you ever had an accident while watching a sport?

7. Have you ever had an accident while playing a sport?

8. Have you ever had...?

  • a heart attack

        • high blood pressure

        • malaria

9. Have you ever had...?

  • flu

  • a headache

  • food poisoning

10. Have you ever become ill on holiday?

11. Have you ever worried about getting ill?

12. Have you ever stayed in hospital?

13. Have you ever looked up an illness in a medical dictionary?

14. How are you keeping?

  • Not so good.

  • I've never felt better!

Mostly Yes: Either you've been unlucky with your health or you've become a hypochondriac. Relax! Life's too short to worry so much about your health.

M ostly No: You're very lucky... so far. You're healthy and you don't worry much. But maybe you need to take better care of yourself - just in case.