- •Посвящение
- •Вступление
- •Психофизический подход
- •Формирование и изменение человека
- •Ум, мозг и тело
- •Знакомство с собой
- •Как делать упражнения
- •Улучшаем движения головы, шеи и глаз
- •Повышаем подвижность плеч
- •Увеличиваем подвижность рук
- •Совершенствуем одну сторону тела
- •для переобучения всего тела
- •Действительные движения
- •в субъективной реальности
- •Феномен нейроречи
- •Применение метода в пожилом возрасте
- •Указания для следующих упражнений
- •Левый мозг, правый мозг
- •Стимуляция нервной системы
- •Звуковые вибрации в теле
- •(часть первая)
- •Звуковые вибрации
- •Использование слов и образов
- •для изменения тела
- •Изменение тела эмоциями
- •Другие приложения метода
- •Снятие блокировок
- •Движение-музыка-медитация
- •Техника освобождения
- •Заключение
- •Библиография
167
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